Tag Archives: Wellness

Reflection for today…My Body Is My Temple -Raquel Welch

15 Aug

“My body is the shape I live in and it shapes the way I live.”

Raquel WelchRaquel Welch on BeachRaquel Welch Mustard Yellow

Miss Raquel Welch has always dedicated herself to healthy living.

She practices yoga regularly, exercises and eats a very healthy diet.

She was a yogi before it was “cool” to do yoga.

Raquel Welch and her discipline is such an inspiration for me.

Health is Wealth friends!!!

Peace & Namaste…

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For Information on Raquel Welch…

https://www.instagram.com/therealraquelwelch/?hl=en

https://www.facebook.com/TheRealRaquelWelch/

Reflection for today…Surprises About Humanity- The Dalai Lama

12 Aug

 

“What surprises you so much about humanity?

 

Man.

Because he sacrifices his health in order to make money.

Then he sacrifices money to recuperate his health.

And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;

he lives as if he is never going to die,

and then dies having never really lived.”

His Holiness the Dalai Lama

Peace & Namaste…