Tag Archives: Trust

Psychoanalysis As Archaeology in Penny Dreadful

14 May

Dedicated to O…

Freud famously described psychoanalysis as archaeology, the unearthing of meaning layered deep beneath an “expanse of ruins.

In television and movies it’s closer to a detective story.”

https://www.nytimes.com/2008/01/28/arts/television/28stan.html

Penny Dreadful Dr Seward & Vanessa Ives

In their first meeting, Vanessa Ives {Eva Green} and Dr.Seward {Patti LuPone} explore the intimate relationship between {potential} patient and psychologist.

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This brilliant scene from Penny Dreadful illustrates how a alienist/psychologist/therapist/psychiatrist excavates the truth through words, gestures/body language, actions, etc. Although it is the first time that Vanessa Ives and Dr.Seward meet, the alienist sets her boundaries. Since it is a preliminary consultation, she has to assess if Vanessa will be her patient {“if I take your case”}. 

Vanessa’s gestures are psychoanalyzed {why are you scratching your hand? Why were you doing that?}. Vanessa replies shyly that she had an itch. Dr.Seward says “no, you didn’t” with conviction. To Dr.Seward, the scratching of the hand is not as it appears; it connotes nervousness/anxiety. Every gesture speaks volumes to the alienist/psychologist/psychiatrist

Vanessa sees Dr.Seward’s observations as a challenge. She says, “this is a challenge. You’ll see if I am worthy of study.” Her astute observations about Dr.Seward’s criteria are accurate. Through prelimiary psychoanalysis, the therapist is trying to assess if Vanessa is worthy of her time, energy and talents. Is she worth having as a patient?

Dr.Seward warns Vanessa, “I am not your friend or your priest or your husband. I am your doctor. You come to me to get better because you are ill- no other reason. Do you understand that?” She sets her professional boundaries clearly. The purpose of therapy is to heal Vanessa of her illness.

Dr.Seward’s compassion shines through despite her tough demeanor. She asks Vanessa, do you understand that you are ill- not bad, not unworthy- just ill? Depression often tricks a person into thinking that they are unworthy. It tells many lies. The therapist must convince the patient of their depressed state instead of internalizing a depressed identity.

She resassures Vanessa that there are “no emotions unwelcome in this room.” Vanessa is encouraged to release her emotions because it is cathartic to do so. Dr.Seward is also communicating to Vanessa that she will not be judged. She is free to speak and express herself as necessary. She also warns her, “if this process doesn’t appeal to you, the door is there.” It almost sounds like she is testing Vanessa or interrogating her at times.

The turning point is when Vanessa takes control of the narrative. She says with a smile, “you don’t want me to leave…because I scratch my hand. You find that telling…those phobias that interest you.” She assures the doctor that she might interest her as a patient. Vanessa notes that Dr.Seward doesn’t need the ten shillings but she does need interesting people to collect. Dr.Seward disagree with her by saying that she takes patients on to cure them. Vanessa asks, what the difference is between collecting and curing?

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This scene is when Dr.Seward really showcases her talents as the skilled alienist. She ends her analsysis with the metaphor of the ouroboros. {The snake eating its tail is a symbol of infinity}. In essence, Dr.Seward is telling Vanessa that she is trapped in an endless cycle of unhappiness as she constantly tortures herself.

12 Monkeys End At The Beginning

The ouroboros from the 12 Monkeys television series from Syfy

Dr. Seward (to Vanessa Ives):

“I already know what’s wrong with you.

You’re unhappy. You’re isolated.

You think you’re the cause of this unhappiness and are unworthy of affection so you’ve few friends.

Recently you lost something you think very important- your lover, your faith, your family, or all three.

You blame yourself for this, so it makes you neurotic and you don’t sleep and don’t eat anything healthy anyway.

You used to take care of your appearance, but you’ve lost interest in that, so you avoid mirrors.

Sunlight bothers you, so you avoid that too, about which you’re guilty because you think it’s unhealthy and even immoral not to like the sun.

You’re not a woman of convention or you wouldn’t be here, but you like to pretend you are so people don’t notice you.

But you sometimes like that as well, and can dress to draw the eye. But then you think the men who look at you are fools, or worse, to be taken in by such an obvious outward show.

So, instead you’re drawn to dark, complicated, impossible men, assuring your own unhappiness and isolation because, after all, you’re happiest alone.

But not even then because you can’t stop thinking about what you’ve lost, again, for which you blame yourself.

So the cycle goes on, the snake eating its own tail.”

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I highly recommend watching Penny Dreadful.

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These scenes convey the brilliant acting of Eva Green, Patti LuPone and the work of the creative teams behind Penny Dreadful. It also highlights the emancipating insight that one can gain from psychotherapy. I have been in psychotherapy and it is one of the best decisions I have made. The internal work is so challenging and often painful but it is worth it in terms of healing, personal development, self-discovery, growth, etc. I highly recommend it.

The key is being ready to open yourself up to examine your memory palace/the locked rooms in your mind and finding the right alienist/psychologist/therapist for you.

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P.s. I plan to do posts about the television shows Penny Dreadful; 12 Monkeys; the alienist; etc.

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Further Research…

Penny DreadfulPenny Dreadful’s Internet Movie Database Page

Eva Green..Eva Green’s Internet Movie Database Page

Patti LuPonePatti LuPone’s Internet Movie Database Page

12 Monkeys12 Monkey’s Internet Movie Database Page

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Peace & Psychoanalytic Love,

V.

The Art of Listening In HBO’s In Treatment…

12 May

Listening is truly a lost art.

In Treatment Dr Paul Weston's Hand Gestures

How often do you encounter people in life that you can tell are obviously not listening? It is the most common experience.

Sadly, it has become rare when someone actually listens to you and values what you have to say. 

In Treatment Talk To Me

In Treatment was a half an hour drama on HBO that starred Gabriel Byrne. The show was about the art of listening, psychotherapy, dysfunctions, neuroses, ethics, fears, self-sabotage, mental illness, relationships, conflict, trauma, pain, suffering, healing, resilience, etc.

Compassion and humanity are at the root of psychotherapy and In Treatment respectively. They speak about the deep need to be listened to without judgment. I have a great respect for psychology. It was one of my areas of study and I have intuitively known it is my vocation since childhood.

In treatment was even studied in universities at the time {I am not sure if it still is}. Counselling psychology students discussed in treatment in classes. Its pedagogical purpose was to teach students how to live their potential as psychologist and to help their clients heal.

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In Treatment is like a prism that reflects the spectrum of humanity.

It can be Shakespearean in its dramatic storylines, intimate revelations and profound intellectual discussions.

{Side note: this is Paul’s wave machine in the introduction}.

It is a cerebral show that dives deep into the Alice in wonderland rabbit hole of the psyche. In treatment relies heavily on the art of acting. Gabriel and the rest of the cast really shine in this thirty-minute drama. The skilled actors play off the script, each other, emotions and body language. They have no special effects to rely on- just their acting skills. {Side note: Gabriel won a golden globe for his performance. Many other actors and the show itself were nominated for numerous awards}.

Gabriel’s character is the compassionate Dr.Paul Weston.

He is the wounded healer, secret keeper, listener, teacher and psychologist.

In Treatment He's Listening

Psychotherapy is based on trust and vulnerability- spiritual and emotional nakedness. There is a strong emotional connection between Paul and all of his patients. First, he has to earn their trust and convince them to trust him and open up.

He must analyze their issues beneath the masks they wear.

He has to discern the truth from lies, distortions and projections.

All of his patients have complex problems and dysfunctional patterns of behaviour.

Some are based on the complexities of being in a relationship and sharing a life with someone despite conflicting personalities or desires. With Jake and Amy, Paul is a mediator between them. He uses conflict resolution, helps them clarify their real issues/emotions and helps them decide on their course of action.

Others are more individual problems with roots in childhood.

Regardless of how the trauma manifests itself, what is evident is that Paul is responsible for his patients.

In some cases, he is the only person that his patients have to rely on. 

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In treatment examines many themes. One is the issue of transference.

Transference can happen in the therapeutic process. The psychologist has to maintain their boundaries and respect their professional code of ethics.

How do you treat a patient that thinks they are in love with you?

What if they insist on their declarations of love?

What if they play mind games and employ manipulation?

How do navigate that?

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Intergenerational trauma is another topic that is examined in the show.

Alex is not even aware of the impact of how his father murdered his grandfather traumatized him. He is also not conscious of how his childhood and his father’s toxic masculinity traumatized him.

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How do you deal with the emotional impact of listening to people’s problems all day?

Many psychologists go to their own psychologist for therapy and to consult about their patients. Paul goes to Gina for this purpose. Their relationship is quite strained but he desperately needs that outlet.

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Some quotes from this video stood out to me in particular…

“It is hard to see so many people in pain and not be able to do anything to help them in some way.” -Paul

“Maybe helping is easier than feeling the pain.” -Laura

I can attest to this feeling of helplessness. It is very painful for me to see or know that someone is in pain without being able to do anything to ease their suffering.

Laura’s observation has some merit. Sometimes it is easier to help than feel. Sometimes it just hurts too much.

“We are not Gods, we can’t save anybody.” -Gina

Gina’s statement is true.

We cannot save anybody.

We can only help them to save themselves.

“It is possible to live in a world where people panic, where people let each other down, where they disappoint each other but still help each other out.” -Paul

I think this is the most realistic observation.

It is still possible to help each other despite our flaws and limitations.

Paul asks Alex where he wants his therapy to lead him. He answers painfully, “some place where I feel less shitty about myself.”

There is something in Blair Underwood’s voice when he says “some place where I feel less shitty about myself.” We can all relate to this sentiment.

“I thought that is what we are on the earth for- to help each other- to step up to the plate when somebody needs us.” -Paul

I have to agree with Paul.

I think it is noble to derive your life’s purpose from altruism and compassion.

Finding meaning in helping others is something I can deeply relate to.

“There are other places where you can feel safe and here in this room is one of those places.” -Paul

The therapist’s office is like a sanctuary from the chaos of the world.

Paul really wants to help his patients find their own answers to enlighten themselves, empower themselves and solve their problems.

With Sophie, Paul wanted her to have her own epiphanies.

In this scene, Sophie has empowered herself enough to confront her father on his abandonment and absence as a father.

Paul’s role is not to be the judge but to guide them to reconnect and re-establish their relationship. The journey is painful but worthwhile.

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Paul’s observations/analysis is incisive.

He really gets to the root of his patient’s suffering.

{It reminds me of Robin Williams’ character the psychologist Sean McGuire in Goodwill Hunting}.

His patients always challenge him and often test his boundaries.

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It should be noted that Paul has his own problems to contend with.

I think it is vital to observe that psychologists are human and imperfect. They have to deal with their own life and its challenges while trying to help others heal and figure out their life’s labyrinth.

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Happy birthday to Gabriel Byrne today!!!

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Further Research

Gabriel Byrnehttps://www.byrneholics.com/

Gabriel Byrne’s Internet Movie Database Page

In TreatmentIn Treatment’s Internet Movie Database Page

In Treatment’s HBO Page

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Have you watched In Treatment?

What did you think?

You can watch it on HBO’s website {for a price}.

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Rest in peace to Irrfan Khan who recently died {April 29th, 2020}.

He brilliantly played Sunil in the third season.

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Peace & Compassion,

-V.

Reflection for today…Respect Yourself -Don Miguel Ruiz & Björk

5 Jan

“Everyone has a price, and life respects that price.

But that price is not measured in dollars or in gold;

It is measured in love.

More, than that, it is measured in self-love.

How much you love yourself–that is your price–

and life respects the price.

When you love yourself, your price is very high,

which means your tolerance for self-abuse is very low.

It’s very low because you respect yourself.”

Don Miguel Ruiz, Wisdom From The Mastery of Love

I Am Nobody's Bitch 001

When I was a child my mother taught me to respect people. What she didn’t tell me is that you need to have boundaries so that people will respect you. Not only do you have to have boundaries but you have to strictly enforce them as well.

I used to be so afraid of confrontations and of speaking up. I would always worry that I might upset, hurt or offend someone. To an extent, I was also afraid of being disliked and rejected. Since I did not like myself, I was so hungry for other people’s approval {even though I did not consciously know it at the time}.

The price of this silence was putting up with some disrespect. I would be lying if I said that I didn’t regret it because I deeply regret it. I also have to acknowledge that without these experiences, then I would not have come to these realizations.

They are lessons that I am still learning and life only keeps offering you more tests.

Being “nice” is an invitation for people to test your boundaries. These days, I would much rather have respect than just be a “nice” person. It seems like a universal law that unless you respect yourself then no one truly will.

Another thing that I learned is that some people do not deserve your respect or your presence in their lives. Please let me clarify what I mean. Everyone deserves basic respect as human beings. The respect that I am speaking about is the respect that people earn through their friendship, loyalty and compassion. Some people just do not deserve that level of respect from you. Some people do not deserve your friendship, loyalty and compassion.

Trust and respect need to be earned for them to hold any gravitas/weight.

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Please enjoy Army of Me by Bjork…

Lyrics

Army of Me

Björk

[Verse 1]
“Stand up
You’ve got to manage
I won’t sympathize
Anymore
[Chorus]
And if you complain once more
You’ll meet an army of me
And if you complain once more
You’ll meet an army of me

[Verse 2]
You’re alright
There’s nothing wrong
Self-sufficience, please!
And get to work

[Chorus]
And if you complain once more
You’ll meet an army of me
And if you complain once more
You’ll meet an army of me, army of me

[Verse 3]
You’re on your own now
We won’t save you
Your rescue squad
Is too exhausted

[Chorus]
And if you complain once more
You’ll meet an army of me
And if you complain once more
You’ll meet an army of me

[Chorus]
And if you complain once more
You’ll meet an army of me
And if you complain once more
You’ll meet an army of me, army of me.”

Copied & Pasted from https://genius.com/Bjork-army-of-me-lyrics

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Love & Respect,

-V.

Reflection for today…A False Friend Is A Hidden Enemy -Buddha

31 Dec

“A good friend who points out mistakes and imperfections and rebukes evil is to be respected.

An insincere and evil friend is to be more feared than a wild beast;

a wild beast may wound your body,

but an evil friend will wound your mind.”

-Buddha

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It is so tragic to realize that your heart was in the right place with the wrong person. How could you be so wrong? How could you see a soulmate in someone that wasn’t even a friend? They were wearing a mask all along. How sobering and terrifying it is to realize that Judas the traitor was by your side all of this time?

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Loyalty is of the utmost importance to me and it coexists alongside respect. I gave my loyal unto death necklace to someone that didn’t deserve it. Curiously, it got stolen from that person. (Now I am wondering if they gave it to someone else and lied about it getting stolen).

They were not meant to have it because they were not worthy of my loyalty or friendship. I am the one that is loyal unto death. I have to learn to be more discerning with my loyalty and friendship because it is so dangerous and painful to be loyal to the wrong people.

Loyal Unto Death Inox Dog Tag Necklace

I found this image on Pinterest. I am hoping to buy another necklace for myself but I haven’t found one. I love the sword piercing through the heart. The message of loyalty represents who I am at my core.

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Please enjoy You Got Me By The Roots Featuring Erykah Badu…

I love when Black Thought says,

I deal with the real,

if it is artificial then let it be.”

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You Got Me

The Roots

VERIFIED COMMENTARY BY

YOU GOT ME LYRICS

[Chorus: Erykah Badu]
“If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me[Verse 1: Black Thought]
SomebodyTold me that this planet was small, we used to live inThe same building, on the same floor, and never met before


Until I’m overseas on tour, and peeped this Ethiopian
Queen from Philly taking classes abroad
She studying film and photo, flash, focus, record
Said she working on a flick and could my clique do the score
She said she loved my show in Paris at Elysee Montmartre
And that I stepped off the stage and took a piece of her heart
We knew from the start that things fall apart and tend to shatter
She like, “That shit don’t matter.” When I get home, get at her
Through letter, phone, whatever; let’s link, let’s get together
Shit, you think not, think the Thought went home and forgot?
Time passed, we back in Philly, now she up in my spot
Telling me the things I’m telling her is making her hot
Starting building with her constantly round-the-clock
Now she in my world like hip-hop, and keep telling me…

[Chorus: Erykah Badu]
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me

[Verse 2: Black Thought + Eve]
Yo, I’m the type that’s always catching a flight

And sometimes I gotta be out at the height of the night

And that’s when she flip and get on some old… another lonely night
Seem like I’m on the side, you only loving your mic
I know you gotta get that paper, daddy, keep that shit tight
But, yo, I need some sort of love in my life, you dig me?
While politicking with my sister from New York City
She said she know this ball player and he think I’m pretty—psych
I’m playin’, boo, you know it’s just with you I’m staying, boo
And when cats be poppin’ game, I don’t hear what they sayin’, boo
When you out there in the world, I’m still your girl
With all my classes I don’t have the time for life’s thrills
So when you sweating on stage, think of me when you rhyme
And don’t be listening to your homies, they be leadin’ you blind
Yeah, so what you saying, I can trust you? Is you crazy?! You my king for real
But sometimes relationships get ill, no doubt

[Chorus: Erykah Badu]
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me

[Verse 3: Black Thought]
That snake could be that chick and that rat could be that cool cat

That’s whispering, “She trying to play you for the fool, Black.”
If something’s on your chest, then let it be known
See, I’m not your every five minutes all on the phone
And on the topic of trust, it’s just a matter of fact
That people bite back and fracture what’s intact
And they’ll forever be, I ain’t on some “Oh, I’m a celebrity!”
I deal with the real, so if it’s artificial, let it be

I’ve seen people caught in love like whirlwinds
Listening to their squads and listening to girlfriends
That’s exactly the point where their whole world ends
Lies come in, that’s where that drama begins, and she like…

[Chorus: Erykah Badu]
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me
If you were worried ’bout where
I been or who I saw or
What club I went to with my homies
Baby, don’t worry, you know that you got me
If you were worried ’bout where
I been or who I saw or…”

Copied from: https://genius.com/The-roots-you-got-me-lyrics
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Living the pain and poetry of truth is more fulfilling than living a facade.

Has this ever happened to you? How did you handle it?

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Peace & Truth,

-V.

Reflection for today…The Manifesto of Encouragement -Danielle LaPorte

20 Oct

The Manifesto of Encouragement

“Right now:

There are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.

Someone you haven’t met yet is already dreaming of adoring you.

Someone is writing a book that you will read in the next two years that will change how you look at life.

Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God’s children.

A farmer is looking at his organic crops and whispering, “nourish them.”

Someone wants to kiss you, to hold you, to make tea for you.

Someone is willing to lend you money, wants to know what your favourite food is, and treat you to a movie.

Someone in your orbit has something immensely valuable to give you — for free.

Something is being invented this year that will change how your generation lives, communicates, heals and passes on.

The next great song is being rehearsed.

Thousands of people are in yoga classes right now intentionally sending light out from their heart chakras and wrapping it around the earth.

Millions of children are assuming that everything is amazing and will always be that way.

Someone is in profound pain, and a few months from now, they’ll be thriving like never before. They just can’t see it from where they’re at.

Someone who is craving to be partnered, to be acknowledged, to ARRIVE, will get precisely what they want — and even more. And because that gift will be so fantastical in it’s reach and sweetness, it will quite magically alter their memory of angsty longing and render it all “So worth the wait.

Someone has recently cracked open their joyous, genuine nature because they did the hard work of hauling years of oppression off of their psyche — this luminous juju is floating in the ether, and is accessible to you.

Someone just this second wished for world peace, in earnest.

Someone is fighting the fight so that you don’t have to.

Some civil servant is making sure that you get your mail, and your garbage is picked up, that the trains are running on time, and that you are generally safe. Someone is dedicating their days to protecting your civil liberties and clean drinking water.

Someone is regaining their sanity. Someone is coming back from the dead. Someone is genuinely forgiving the seemingly unforgivable. Someone is curing the incurable.

You. Me. Some. One. Now.”

Danielle LaPorte

Copied & Pasted from: http://www.daniellelaporte.com/inspiration-spirituality-articles/the-manifesto-of-encouragement/

“Danielle LaPorte is the creator of WhiteHotTruth.com, which has been called the best place on-line for kick-ass spirituality.”

Please visit her website for some inspiration and wisdom…She is so brilliant. I just “discovered” her and will most likely be doing more blog posts about her and her writing.

If you want more inspiration and wisdom from Danielle, please go to her website: http://www.daniellelaporte.com/ to sign up for her newsletters.
You can choose to receive via email a “daily truthbomb”, a “somewhat weekly” newsletter and a “monthly digest” newsletter.
I am signed up for all of them and highly recommend them.

Her book The Fire Starter Sessions is at the top of my reading list.

Danielle has generously provided the first chapter of her book for free on her website. You can read it on Scribd or download it in pdf format. Please click on this link: The Fire Starter Sessions Chapter One.

Peace & Namaste Friends…

Photo Courtesy of Anastasia Photography
From their blog at: http://anastasiachomlack.typepad.com/laughter/2009/11/inspired.html

Reflection for today…To Be A Philosopher -Henry David Thoreau

27 Sep

“To be a philosopher is not merely to have subtle thoughts,

not even to found a school,

but so to love wisdom as to live according to its dictates,

a life of simplicity, independence, magnanimity, and trust.

It is to solve some of the problems of life,

not only theoretically, but practically.”

Henry David ThoreauWalden (1854), p. 12

"The heart is a symbol of love, of emotion, the center of our Selves. Wings represent freedom, divinity, and transcendence..."

Heart of Wisdom Symbolic Mandala by: Cristina McAllister at Gypsy Mystery Arts.
Please go to:
http://cristinamcallister.blogspot.ca/2011/01/art-spotlight-heart-of-wisdom.html for more information. She goes into an even deeper analysis and explanation on her blog. It is trully fascinating. 

According to the artist Cristina McAllister:
“The heart is a symbol of love, of emotion, the center of our Selves. Wings represent freedom, divinity, and transcendence.
Together they suggest the form of an owl – an animal sacred to Athena, ancient Greek goddess of wisdom, civilization, strength and strategy. Owls have been revered throughout the world as messengers of sacred knowledge, insight and intuitive awareness, as well as scholarly pursuits.
At the top, a Native American shaman’s eye offers wisdom and protection. In many tribal cultures, shamans serve as intermediaries between the human and spirit worlds. They interpret omens and offer insight through mystical, as well as practical means, in effort to protect and guide their people.
Below twines a pair of snakes. These creatures signified wisdom to the ancient Egyptians, Jews, Gnostics, Eastern Indians and Chinese. The notion of snakes being wise was based on observations of their behavior. When hunting, snakes appear to think deeply and consider every move before acting.
Also present are two West African adrinka symbols. Sankofa, or “return and get it” (above the winged heart) represents the ability to learn from the past. Nyansapo, or “Knot of Wisdom” (at bottom center) indicates intelligence, wisdom and cleverness.”

Buddha Mind Voyager

Photo Courtesy of: Unborn Mind Zen Blog
http://unbornmind.com/myblog/2012/02/23/now-voyager/

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This quote begs the question…Do you love wisdom enough to live in wisdom?

Peace & Namaste…

Reflection for today…Love and Respect -Don Miguel Ruiz

18 Jul

If someone is not treating you with love and respect,

it is a gift if they walk away from you.

If that person doesn’t walk away, you will surely endure many years of suffering with him or her.

Walking away may hurt for a while, but your heart will eventually heal.

Then you can choose what you really want.

You will find that you don’t need to trust others as much as you need to trust yourself to make the right choices.

-Don Miguel Ruiz

The Four Agreements: A Practical Guide to Personal Freedom

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The Four Agreements is a valued reference book for me and many others.

I always come back to its wisdom and simplistic teachings as life always presents new lessons and challenges.

For more information on author Don Miguel Ruiz, please click on this link: http://www.miguelruiz.com/

*Please note that there is a companion book to the four agreements for those that want to do further inner work.

It is called The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life.

There is also a fifth agreement book that expands on the four agreements.

It is called The Fifth Agreement: A Practical Guide to Self-Mastery.

Don Miguel Ruiz also has a blog.

Please click this link if you are interested: http://www.miguelruiz.com/blog/

Peace & Namaste…