Tag Archives: Spirituality

Stream of Consciousness Reflections…The Spiritual Lessons of The Pandemic…

16 Apr

Aloha dear friends/readers.

How is life treating you? I pray well.

I started this blog many years ago to reflect on life,  ideas, theories, philosophies, truths, emotions, people, the world, the inner workings of my mind, etc.

Perhaps it was also an attempt to access the locked room in my mind- my subconscious.

I have always lived a life of quiet reflection to connect more deeply with my spirituality and my self. Now I think it is the quintessential time for all of us to reflect on the life we were living and how we are living now. This pandemic and quarantine have taught us all so much. {I am aware that our lessons are tailored to each of us}.

What is still important? What remnants of the past carry over to the present? Are your ethics and priorities the same? Do you have more clarity now? Will the changes in ourselves, in others and our lives be sustainable? We will go back to how we were when this over? Hopefully, we are fluid like the ebbs and flows of the ocean. 

I am reflecting on what I am supposed to learn and the hidden lessons in the chaos.

Compassion is still the highest form of love because it is spiritual love.

Altruism exists– even though the critics/haters disagree. {Unfortunately, selfishness also exists}.

We are all interconnected. We all affect each other and in some cases, we all need each other. {Perhaps now we can see the invisible threads that unite us. The ego always works to disconnect us from each other through the illusion of seperation}. In essence, we are all waves in the same ocean of humanity.

Courage can be born out of necessity.

Health is wealth.

Reflection/inner introspection is a vital and meditative activity for your soul and mind.

Fear can seduce us into paralysis if we let it.

Creative problem-solving is vital in life.

We all need to take care of our mental health {as well as our physical health}- especially now. Depression and anxiety can slowly invite its way into our lives if we are not mindful.

People mean more to us than we realized- especially loved ones or family.

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Please enjoy Ocean by Azam Ali featuring Loga Ramin Torkia

{This song and Azam Ali’s singing gives me such peace}…

So does seeing the beautiful cinematography that showcases the exquisite beauty of Mexico.

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What are your lessons from the pandemic and quarantine?

I would love to hear them.

I hope to share more lessons in the future…

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Further Research…

Azam Alihttps://azamalimusic.com/

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Peace & Compassionate Love,

-V.

 

Reflection for today… Love is a Spiritual Light -Charles Bukowski & Common

13 Mar

“I look at her and Light goes all through me.”

-Charles Bukowski

Erykah Badu & Common Looking At Each Other

Lovers/Best Friends are a Spiritual Reflection of each other…

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Love is an expansion of spirit.

It is a soulful ascension and profound healing.

It is a spiritual light that fuels spiritual growth.

I love how Common expresses his deep love, loyalty and respect for Erykah Badu.

He sees her as his queen, best friend and equal.

Erykah is his “reflection in light.” 

This song is essentially his love letter to her.

“At times when I’m lost I try to find you”…

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The song illustrates not only the romantic side of love but also the realistic side.

Love is full of challenges.

Regardless, if love is present then it can give you the strength to face those challenges together.

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Please enjoy The Light by Common…

https://www.youtube.com/watch?v=OjHX7jf-znA

 

Https%3a%2f%2fimages

The Light

Common

THE LIGHT LYRICS

[Produced by J Dilla]

[Intro]
Yeah, doo-doo-doo
Doo-doo-d-doo, diggy-doo, yo

[Hook]
There are times
When you’ll need someone
I will be by your side
There is a light that shines
Special for you and me

[Verse 1]
I never knew a luh, luh-luh, a love like this
Gotta be somethin’ for me to write this
Queen, I ain’t seen you in a minute
Wrote this letter, and finally decide to send it
Signed, sealed, delivered, for us to grow together
Love has no limit, let’s spend it slow forever
I know your heart is weathered by what studs did to you
I ain’t gon’ assault them, ‘cause I probably did it too

Because of you, feelings I handle with care
Some n*ggas recognize the light
But they can’t handle the glare
You know I ain’t the type to walk around with matchin’ shirts
If relationship is effort I will match your work
I want to be the one to make you happiest
And hurt you the most

They say the end is near, it’s important that we close
To the most high
Regardless of what happen, on Him let’s rely

[Hook]
There are times
When you’ll need someone
I will be by your side
There is a light that shines
Special for you and me

[Verse 2]
It’s important we communicate
And tune the fate of this union to the right pitch
I never call you my bitch or even my boo
There’s so much in a name and so much more in you

Few understand the union of woman and man
And sex and a tingle is where they assume that it land
But that’s fly by night, for you in the sky I write
For in these cold Chi night’s moon, you my light
If Heaven had a height, you would be that tall
Ghetto to coffee shop, through you I see that all
Let’s stick to understandin’ and we won’t fall
For better or worse times, I hope to me you call
So I pray every day more than anything
Friends we’ll stay as we begin to lay
This foundation for a family, love ain’t simple
Why can’t it be anything worth havin’ you work at annually?
Granted we known each other for some time
It don’t take a whole day to recognize sunshine

[Hook]
There are times
When you’ll need someone
I will be by your side
There is a light that shines
Special for you and me

[Verse 3]
It’s kind of fresh you listen to more than hip-hop
And I can catch you in the mix from beauty to thrift shop
Plus you shit pop when it’s time to
Thinkin’ you fresh, suggestin’ beats I should rhyme to
At times when I’m lost I try to find you
You know to give me space when it’s time to
My heart’s dictionary defines you, it’s love and happiness
Truthfully it’s hard tryin’ to practice abstinence
The time we committed love, it was real good
Had to be for me to arrive and it still feel good

I know the sex ain’t gon’ keep you
But as my equal, it’s how I must treat you
As my reflection in light I’ma lead you
And whatever’s right I’ma feed you
Digga-da, digga-da, digga-da, digga-digga-da-da
Yo, I tell you the rest when I see you; peace!

[Hook]
There are times
When you’ll need someone
I will be by your side
There is a light that shines
Special for you and me

[Outro]
I’ll take my chances
Before they pass
Pass me by, oh, darling
You need to look at the other side
You’ll agree

Copied & Pasted from: https://genius.com/Common-the-light-lyrics

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For more information…

Charles Bukowski…https://bukowski.net/

Common…https://www.thinkcommon.com/

https://www.instagram.com/common/?hl=en

Erykah Badu…https://www.instagram.com/erykahbadu/?hl=en

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Happy Birthday to Common {March 13th}!!!

{I have enjoyed his music & Erykah Badu’s music for years}.

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May we all find spiritual light & healing love.

Peace & Expansive Love,

-V.

Stream of Consciousness Reflections…Mysoulsonfire…

6 Jan

This is a little story I wrote in 2015 but never posted it.

I decided to post it now.

Sadly, I no longer feel the same way about the person that inspired it.

He betrayed me with such passionate cruelty.

He shattered my soul.

He slowly tortured my heart and destroyed it from the inside out.

Through my pain and suffering, wisdom has illuminated me.

He is not my soulmate- my true love; therefore, I now dedicate this story to my mystery soulmate (whoever he is)…

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Dedicated to all the Soul Mates out there…

It is said that when soul mates are about to meet, their energy starts to entangle. They start to exchange energy as they prepare to make a soul connection.

They met lifetimes ago but measured in human time it amounts to about thirty years ago. In the dawn of youth, their paths crossed briefly. Mysteriously, their families were deeply intertwined yet they did not see each other at social events. One wonders if they ever caught a glimpse of each other but did not really notice each other. Perhaps at the time, they did not recognize each other’s souls. Each set on their own path until they met again.

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They set each other’s souls on fire…

She is humbled by his compassionate heart and spiritual presence. He is someone who gives without expecting anything in return. He knows the true meaning of altruism and he lives by it. One of his passions is to help people although he does not give himself credit. His humility is a part of his essence and she greatly respects his humble nature. He is compassionate, supportive and kind. He is a sensitive soul and a natural healer. He has a heart of gold.

He is her gift from the universe and she is so grateful for him.

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“Divine timing allowed their souls to become entangled- enmeshed.” The universe did not allow them to meet until the time was just right. Each one had to experience a certain amount of suffering and heartbreak in order to mature and later on heal together. The stars had to be perfectly aligned for their meeting to occur. As the writer Paulo Coelho would say, “the universe conspired” so that they would meet.

Their meeting was truly electric and people noticed the attraction and connection. Family members took note of the kinship and growing friendship. Their lives were undergoing a metamorphosis as they grew to know each other. Each revolutionized the other’s life {as is the case with soul mates}.

He said the most romantic thing to her…”you came into my life like an apocalypse.” To the untrained ear, that may sound negative but to her soul, it was music and poetry. Her love of dystopic and apocalyptic art was mirrored in his words. Although apocalypse denotes endings, to them it was the genesis of their soulful romance.

He is her spiritual mirror and reflection {and she is his}. They reflect each other’s spiritual light and darkness. They challenge each other to learn, grow/evolve and together they heal and love. Together they have learned the meaning of faith and what it means to truly believe in someone. This faith has matured them and strengthened them in ways they are unaware of.

With him, she does not need her metaphorical armour. She is spiritually naked and vulnerable. She trusts that the universe beautifully orchestrated their meeting and their relationship for a higher purpose. He found her heart despite her hiding it. Despite her fear, love prevailed.

Anam Cara is the Irish word for soul friend. If you meet one of these kindred spirits, you should consider yourself blessed. They transcend the label “best friend” for they are the utmost manifestation of love and friendship. Compassion guides their actions as their loving presence is felt.

She saw this image on Pinterest and it warmed her heart to think of the possibilities of her life with him.

when-were-80.jpg

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Please enjoy What Are You To Me? / These Days by UNKLE / Petter {Sasha Involver Remix}…

What Are You To Me? Lyrics

“(Day dream… day dream…) Day dream…(day dream…)

So many times I’ve overflowed

So many faces come and go

I play my cards into the sun And try to work out What you are to me To me

Been here before A million open doors Only one will set me free

So I fall against the wall And try to work out What you are to me, to me, to me, to me… To me…

Inside my eyes The answer lies Something I can’t see

Another day Another way It’s the same to me, to me To me…, to me…, to me… (what’s wrong?) To me… (to me…) To me… (to me…) To me… (to me…) To me… (to me…)

https://www.letssingit.com/sasha-feat.-u.n.k.l.e.-lyrics-what-are-you-to-me-dsfbj64
LetsSingIt – The Internet Lyrics Database

 Copyright with Lyrics © Sony/ATV Music Publishing LLC, Kobalt Music Publishing Ltd..
 Written by Richard File, Antony Genn, James Lavelle.
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Wishing you Apocalyptic Love,

-V.

Reflection for today…Spiritual Wealth -Keanu Reeves

4 Jan

“Money doesn’t mean anything to me.

I’ve made a lot of money, but I want to enjoy life and not stress myself building my bank account.

I give lots away and live simply, mostly out of a suitcase in hotels.

We all know that good health is much more important.”

-Keanu Reeves

Keanu is looking for a more spiritual currency these days- spiritual wealth…

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I find Keanu’s quote refreshing even though I cannot relate to his financial success. He has earned so much money that he has lost the thirst for more.

Keanu’s humility is part of his life’s philosophy.

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Please enjoy Taste of Honey by The Chemical Brothers…

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I knew a very materialistic person that chose money over love.

If only they could see life the way that Keanu does- in a more spiritual dimension.

To each their own.

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Peace & Love,

-V.

Reflection for today…Critical Reading -Henry David Thoreau & Tupac Shakur

13 Sep

* Editor’s Note: Today {September 13th, 1996} marks the 23rd anniversary of Tupac’s tragic death at the age of 25.

Rest in Peace Tupac.

We will continue to celebrate your life and your legacy.

{Things are not the same without you…}

https://2paclegacy.net/today-marks-23-years-since-tupac-was-killed/ 

In this reflection, I wanted to explore the intellectual and poetic side of Tupac that is rarely discussed {the same happens with Jim Morrison the lead singer of The Doors}.

I hope to explore other artist’s reading lists in future reflections.

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“Readers are plentiful;  

thinkers are rare.”  
Henry David Thoreau

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Tupac Shakur was always hungry for knowledge.  

He was a voracious reader and student of life. His passion for learning and social justice advocacy was a part of his essence. 

Tupac’s intellectual power came from a vast knowledge of eclectic topics. He loved to explore esoteric, the metaphysical and philosophical topics. This study became the foundation for his song lyrics and life philosophy.

His mother, Afeni Shakur, had already instilled in him a revolutionary education as she was a member of The Black Panthers. She passed on her wisdom and Tupac continued to polish the jewels.

Tupac was truly an autodidact {a self-taught person}. He would educate others through his song lyrics.

Tupac Shakur Smiling

“Before his tragic death at age of 25, Tupac rapped about poverty, violence in the black community, police brutality, black empowerment, political strategy and spirituality.” https://www.blackfaves.com/story/11-books-tupac-shakurs-bookshelf-still-relevant-today/

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In this short video, Tupac’s first manager Leila Steinberg discusses Tupac’s love of literature and critical thinking.

Tupac Shakur and Leila Steinberg

Leila Steinberg is an artist and community organizer who began working with youth twenty years ago in the San Francisco Bay area. As the daughter of a criminal defence attorney, she grew up surrounded by the workings of the justice system and took a front row seat at the personal tragedies and socio-economic pressures that turn so many at-risk youths into hardened felons. Steinberg helps them connect with their hearts and turn anger and pain into creativity.
AIM promotes artistic expression as a way to handle problems as opposed to choosing violence, drugs or other forms of escape. As the program facilitator, Steinberg sees confronting pain as the best way to move past it. She believes self-awareness is a key to making better choices.

Steinberg is committed to helping people who fall through the cracks of society. In 1995 she began a series of specialized programs for youth within the juvenile justice system and those residing in residential treatment facilities. As hip-hop music became the expression of today’s youth, Steinberg began training artists to develop voices powerful enough to reach a generation. While conducting poetry workshops in Northern California, she met Tupac Shakur and he became a regular participant in her class. They shared a vision of developing a space where each artist in attendance is encouraged, inspired and motivated to address social change in their work. Tupac referred to Leila as the “bow” and himself as the “arrow.” –http://www.pinlight.com/leila.htm

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This clip is from the movie Tupac Shakur: Thug Angel.

It is said to be a “documentary examining the politics, music and life of Tupac Shakur.”

This is the description from the Youtube video…

This is a list of books read by Tupac during his lifetime including while he was at the Baltimore School of Arts and in prison. They are presented in no particular order. The topics include Black history, the afterlife, religion including Zen, war, women’s liberation, music, and poetry. Reading these books, it is clear how they moulded Tupac’s thinking and language. This is a handy list of good reading material if you ever find yourself locked up.”

 One Hundred Years of Solitude
Written by: Gabriel Garcia Marquez

1984
Written by: George Orwell

Ah, This!
Written by: Bhagwan Shree Rajneesh

All God’s Children:
The Boskett Family and the American Tradition of Violence
Written by: Fox Butterfield

All You Need to Know About the Music Business
Written by: Donald Passman

And Still I Rise
Written by: Maya Angelou

Art of War
Written by: Sun Tzu

Assata: An Autobiography
Written by: Assata Shakur

At the Bottom of the River
Written by: Jamaica Kincaid

The Autobiography of Malcolm X
As told to: Alex Haley

Bhagavad-Gita As It Is
Written by: A.C. Bhaktive-danta Swami Prabhupada

Black Like Me
Written by: John Howard Griffin

Black Sister:
Poetry by Black American Women, 1746 to 1980
Edited by Earlene Stetson

Blues People
Written by: Amiri Baraka

Catcher in the Rye
Written by: J.D. Salinger

The Complete Illustrated Book of the Psychic Sciences
Written by: Walter B. Gibson and Litzka R. Gibson

The Confessions of Nat Turner
Written by: William Styron

The Destiny of the Nations
Written by: Alice A. Bailey

The Diary of Anais Nin
Edited and with a Preface by: Gunther Stuhlmann

The Dictionary of Cultural Literacy
Written by: E.D. Hirsch, Jr., Joseph F. Kett, James Trefil

The Grapes of Wrath
Written by: John Steinbeck

Great White Lie:
Slavery, Emancipation and Changing Racial Attitudes
Written by: Jack Gratus

The Harder We Run:
Black Workers Since the Civil War

Written by: William H. Harris

Here and Hereafter
Written by: Ruth Montgomery

I Know Why The Caged Bird Sings
Written by: Maya Angelou

I Shall Not Be Moved
Written by: Maya Angelou

Imitation of Christ
Written by: Thomas a Kempis

In Search of Our Mother’s Gardens
Written by: Alice Walker

Initiation
Written by: Elisabeth Haich

Interesting People:
Black American History Makers

Written by: George L. Lee

James Baldwin: The Legacy
Edited by: Quincy Troupe

Kabbalah
Written by: Gersham Scholem

Life and Words of Martin Luther King, Jr.
Written by: Ira Peck

Life as Carola
Written by: Joan Grant

Linda Goodman’s Sun Signs
Written by: Linda Goodman

Makes Me Wanna Holler
Written by: Nathan McCall

The Meaning of Masonry
Written by: W.L. Wilmshurst

Moby Dick
Written by: Herman Melville

Monster:
The Autobiography of an L.A. Gang Member

Written by: Sanyika Shakur

Music of Black Americans: A History
Written by: Eileen Southern

Mysticism
Written by: Evelyn Underhill

Native Son
Written by: Richard Wright

Nature, Man and Woman
Written by: Alan W. Watts

No Man Is an Island
Written by: Thomas Merton

Nostradamus: The Millennium & Beyond
Written by: Peter Lorie

The Phenomenon of Man
Written by: Teilhard de Chardin

Ponder on This: A Compilation
From the Writings of: Alice A Bailey & the Tibetan Master, Djwhal Khul

The Practical Encyclopedia of Natural Healing
Written by: Mark Bricklin

The Prince
Written by: Niccolo Machiavelli

The Psychedelic Experience:
A Manual Based on the Tibetan Book of the Dead
Written by: Timothy Leary, Ph.D., Ralph Metzner, Ph.D., Richard Alpert, Ph.D.

The Psychic Realm
Written by: Naomi A. Hintze and J. Gaither Pratt, Ph.D.

A Raisin in the Sun
Written by: Lorraine Hansberry

Roots
Written by: Alex Haley

Savage Inequalities: Children in America’s Schools
Written by: Jonathan Kozol

Secret Splendor
Written by: Charles Essert

Serving Humanity
From the writings of: Alice A. Bailey

Sisterhood is Powerful:
Anthology of Writings from the Women’s Liberation Movement
Written by: Robin Morgan

The State of the World Atlas
Written by: Michael Kidron and Ronald Segal

Social Essays
Written by: LeRoi Jones

The Souls of Black Folk
Written by: W.E. Burghardt DuBois

Teachings of the Buddha
Written by: Jack Kornfield

Telepathy
Written by: Alice A Bailey

The Tibetan Book of the Dead
Written by: W.Y. Evans-Wentz

Thoughts and Meditations
Written by: Kahlil Gibran

Tropic of Cancer
Written by: Henry Miller

The Visionary Poetics of Allen Ginsberg
Written by: Paul Portuges

Wisdom of Insecurity
Written by: A.N. Watts

Zen and the Art of Motorcycle Maintenance
Written by: Robert M. Pirsig

Copied from: https://www.thuglifearmy.com/index.php/tupac-reading-library.html

{Goodreads also has an alternate list of books that Tupac read}.

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For more information…

Henry David Thoreau…http://thoreau.library.ucsb.edu/thoreau_life.html

Tupac Shakur…http://2pac.com/

http://www.imdb.com/name/nm0000637/?ref_=nmbio_bio_nm

https://www.goodreads.com/list/show/23942.Books_Read_by_Tupac_Shakur_

Tupac Shakur: Thug Angel Movie…http://www.imdb.com/title/tt0314806/?ref_=fn_al_tt_1

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Peace & Poetic Love

-V.

Reflection for today…Radiate Boundless Love -Buddha & Richard Ashcroft

6 Jan

“Radiate boundless love towards the entire world 

— above, below, and across

— unhindered, without ill will, without enmity.”

– The Buddha

(From the Metta Sutta)

richard ashcroft leave me high

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Please enjoy Leave Me High by Richard Ashcroft…

 

Richard Ashcroft’s angelic voice feels like such a healing vibration. I truly feel his soul radiating boundless love. Listening to the beauty of this song brings me to the point of tears. Richard is indeed blessed with such a gift and talent. Through his art, he is able to contribute to the healing of the world {like other artists}.

In Leave Me High, Richard says that “no love can fulfill like this love that you give.” He isn’t specifically talking about a lover in a typical romantic sense {although he could be}. Another possibility is that he is referencing self-love; where no one else can complete you or fulfill you like your own love can.

The idea of self-love as a source of spiritual strength and healing is discussed at length in the mastery of love by Don Miguel Ruiz. Self-love is the key to happiness and peace in our relationships with others and ourselves. For Don Miguel Ruiz, self-love is non-negotiable because it is so married to respect. It is the key ingredient for a spiritually and emotionally fulfilled life.

Humans hunt for love. We feel that we need that love because we believe we don’t have love, because we don’t love ourselves. We hunt for love in other humans just like us, expecting to get love from them when these humans are in the same condition as we are. They don’t love themselves either, so how much love can we get from them? We merely create a bigger need that isn’t real; we keep hunting and hunting, but in the wrong place, because other humans don’t have the love we need.” 

 

I suspect that Richard is referring to God or a universal/higher power where no one can fulfill him like this divine love does. He sings, …”leave me high, leave me looking over mountains in the heavens…”. The song has a spiritual vibe to me and love is equated with ascension and enlightenment, “your love take me higher, bring me light, everything.”

The main thesis to me is “take those chains from your heart and soul.” In essence, Richard is speaking about emancipation but from what? I think the chains are the walls that we keep to protect our hearts.  We can become imprisoned by all the ways that we try to protect ourselves from pain, loss/grief, suffering and betrayal. By wearing armour on our hearts and souls, we risk missing out on real intimacy, love and healing. It is much wiser to listen to Richard and “take those chains from your heart and soul…”

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What is your interpretation of this song?

I am by no means right or wrong.

I just thought it would be fun to try to interpret it.

 

Have you read the mastery of love?

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Lyrics

“Leave me high
Leave me looking
Leave me low
Leave me warm
No love can fulfill
Like this love that you give
Leave me high
Leave me looking
Over mountains in the heavens
No love can fulfill
Like this love that you give

Hello, hello, hello, hello
Yeah, hello, hello, hello, hello

Wasted moments come together
Like a boat on a stream
Your love take me higher
Bring me light, everything
Oh take those chains from within my soul
Like a slow train moving my soul on
Yeah, yeah, yeah, yeah
Take those chains from your heart and soul
Like a slow train moving my soul on

Hello, hello, hello, hello

Take those chains from your heart and soul
Like a slow train moving my soul on
Take those chains from your heart and soul
Yeah like a slow train
Take those chains from your heart and soul
Yeah like a slow train
Take those chains from your heart and soul
Yeah like a slow train 
Take those chains from your heart and soul
Like a slow train moving my soul on
Through the mountains over heavens
Take those chains from your heart and soul
Yeah like a slow train
Take those chains from your heart and soul
Through the mountains over heavens
Through the mountains over heavens
Leave me high
Leave me looking.”

https://www.richardashcroftonline.com/lyrics/leavemehigh.html

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For more information…

Buddha….https://www.iep.utm.edu/buddha/

https://www.lionsroar.com/who-was-the-buddha/

https://www.diamondway-buddhism.org/buddhism/buddha/

Richard Ashcroft…http://richardashcroft.com/

https://www.youtube.com/channel/UCe4D66kzmrI3TI2gPz6WjTw

https://www.facebook.com/richardashcroft/

https://twitter.com/richardashcroft?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

The Mastery of Love Book…https://www.goodreads.com/book/show/81939.The_Mastery_of_Love

Don Miguel Ruiz…http://www.miguelruiz.com/

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Peace & Healing Love…

Reflection for today…Deconstructing Happiness -Karl Pilkington

2 Aug

*This post is dedicated to my friend Olly who is the biggest Karl Pilkington fan that I know.

Karl Pilkington is a critical thinker.

Karl Loves To Think Outside The Box…

Part of Karl’s mass appeal is that he stays true to himself. Despite his massive success, Karl seems to still be authentic. He is always honest, curious, humble and so funny. He is best known as comedian Ricky Gervais’ friend and colleague on their very successful podcasts The Ricky Gervais Show. He was the star of an idiot abroad and even wrote a diary about his adventures. His latest creative endeavour is the moaning of life.

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In this short video clip Karl deconstructs happiness in relation to physical beauty/fitness.

https://www.youtube.com/watch?v=WnoIj624Wf8

Happiness | The Moaning of Life | Karl Pilkington

For the moaning of life, he meets a man who has had 120 procedures and approximately $150,000 worth of plastic surgeries. Karl posed without his shirt next to the man who’s had all the plastic surgeries. The interviewer says to Karl, “I am quite impressed with that you don’t care. You are happy to stand there posing with your top off. And let’s face it, you haven’t the best body known to man.”

I love Karl’s humble yet refreshing attitude in response to the interviewer. He replies that his body is “not a bad one…it works. But I understand that any women watching this wouldn’t go…oh, look at him. But that’s the reality isn’t it? That’s what most people look like.” Why is Karl’s physique so unattractive or unacceptable?? I don’t think it is by any means. It’s a manner of perception and what we are being sold {in an ideological sense i.e. perfection}. Most people prefer fantasy and illusion instead of truth. Karl Pilkington is the ultimate realist and he employs his critical thinking skills to deconstruct the situation.

Karl inquisitively asks, “So I don’t know what’s happened where they think that’s normal on the left.” Adverting has sent people on a relentless quest for perfection, beauty/sex appeal and youth. Men are now being attacked with similar psychological warfare that women are attacked with {albeit to a much lesser degree}. Even children are being groomed as consumers.

We are reduced to our exterior appearances- not even amounting to the sum of our parts. In the mainstream media, what we look like has solely defined who we are. Our rich inner life, emotions, intellect, spirituality have been erased from the discourse and divorced from our identities. I wonder what consequences this emotional and spiritual disconnection will bring. We cannot allow society, marketing/advertising to dictate to us who we are. Your self identity needs to be your own creation because only you know who you are inside.

The ridiculous new plastic surgery that Karl mentions is testicle ironing. What has happened to people that they need to invent these new procedures? Are they really that bored or obsessed with unattainable perfection? Why don’t people focus on true problems in humanity: poverty; hunger; war; abuse to children, animals, women, the environment; human trafficking; genital mutilation; acid attacks; rapes; racism, sexism, discrimination of all types; social inequality, etc? I always wonder what great things people could accomplish in their personal lives {and humanity as a whole} if we wouldn’t be seduced by this culture of narcissism and distraction.

Will people wake up to their own power in order to enact change in their lives and in the context of the world? Will most remain asleep? Time will tell but hopefully more will realize this matrix is a prison {if we chose to stay enslaved in it}. It is time to wake up and realize that emancipation from society’s brainwashing is in our hands. We hold the key. This quest for perfection, endless youth and eternal beauty is a social construction and an illusion.

No one will argue against self-care as caring about one’s health and appearance is quite healthy. The danger lies in caring too much because it can distract you from more important things in life that are more deserving of your time, energy and attention. Focusing obsessively on such trivial and vain things such as perfection seems like such a waste of energy, time, money and human potential but that’s just my opinion. As Karl says, “don’t worry about it.”

*

Do you agree or disagree with Karl Pilkington?

Why or why not?

{I hope to feature more moaning of life clips and Karl Pilkington in the near future}.

*

Please enjoy Clutching at Straws by Andrea Parker {from her Kiss My Arp cd}….

{I was lucky enough to see her in person when she opened up for Radiohead. It was divine and I loved her music}.

I copied this from her biography page…

“”Known as no1darker – Parker has always been uncompromising, passionate about the music and loaded with don’t–give-a-shit resolve. She has a love of art, arps, photography, architecture, graffiti, 808, concrete, glaciers, adidas, Bass, rust and all things white.  She is incredibly hard to pigeon hole : one minute she will be in the studio making dark, menacing, haunting music-  going from Booty shakin’ beats to string drenched ballads. The next she’ll be climbing mountains and reaching new summits; from Kilimanjaro in Africa to the avenue of the volcanoes in Ecuador.  She has worked for many charity’s, including Crisis, the NSPCC, Get kids going and many more, she even dressed up as Pudsey Bear for Children in Need!!  An old school analogue girl at heart, she still remains a die hard B Girl and is defiantly a freaky B*tch! One things for sure: She’d give the men in white coats a run for their money if they even dared think about taking her away…”

-Time Out magazine

“Beats so phat, so dope and so dark, there ain’t a NYC MC alive (cept maybe Rakim) that could handle them”

-New York Times

https://www.youtube.com/watch?v=40JbtBCjz1U&feature=share

Knowing our self
Who we think that we are
Constantly changing
Constantly changing
So near and so far
Knowing ourself
Who we think that we are
Constantly changing
Constantly changing
So near and so far
Who we think that we are
Who we think that we are
Who we think that we are.”

*

For more information…

Karl Pilkington…http://www.karlpilkington.com/ 

http://www.imdb.com/name/nm1797453/

The Moaning of Life…http://www.imdb.com/title/tt3277670/ 

Andrea Parker…http://www.andreaparker.co.uk/ 

http://www.andreaparker.co.uk/about-andrea

*

Peace & Namaste…

Larry David Meditates on Happiness…

6 Nov

Happiness is no mystery to master comedian Larry David.

Larry David Finds Happiness In Comedy…

*

In this short video clip, Larry analyzes the causes of happiness…

http://www.youtube.com/watch?v=Vl_sRAim8WE

Larry observes that religious people tend to be happier than their non-religious or atheist/agnostic counterparts.

He thinks that it is because they have the concept of heaven/the afterlife to look forward to.

{This belief in an afterlife reduces or eliminates the fear of death and existential angst. He notes that this is a huge advantage over the non-religious}.

Larry thinks that it is not possible to be happy if you don’t have job satisfaction, sexual satisfaction or a decent level of financial success.

Do you agree or disagree with him?

What about rich people who are unhappy or poor people who are happy?  

Can poor people be happy?

What about mental illness?

How does that factor into the equation?

*

For more information…

Larry David…http://www.imdb.com/name/nm0202970/

*

Peace & Namaste…

Reflection for today…The Storm Is Inside Of You -Haruki Murakami

3 Nov

Sometimes fate is like a small sandstorm that keeps changing directions. You change direction but the sandstorm chases you. You turn again, but the storm adjusts. Over and over you play this out, like some ominous dance with death just before dawn. Why? Because this storm isn’t something that blew in from far away, something that has nothing to do with you.

This storm is you. Something inside of you.

So all you can do is give in to it, step right inside the storm, closing your eyes and plugging up your ears so the sand doesn’t get in, and walk through it, step by step. There’s no sun there, no moon, no direction, no sense of time. Just fine white sand swirling up into the sky like pulverized bones. That’s the kind of sandstorm you need to imagine.

And you really will have to make it through that violent, metaphysical, symbolic storm. No matter how metaphysical or symbolic it might be, make no mistake about it: it will cut through flesh like a thousand razor blades. People will bleed there, and you will bleed too. Hot, red blood. You’ll catch that blood in your hands, your own blood and the blood of others.

And once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. 

When you come out of the storm you won’t be the same person who walked in.

That’s what this storm’s all about.” 

Haruki Murakami,   Kafka on the Shore 

The Storm Is Something Inside Of You…

*

Please enjoy Riders On The Storm By The Doors

http://www.youtube.com/watch?v=lS-af9Q-zvQ

*Side note: “Riders On The Storm” was the last song recorded by the members of The Doors, according to Ray, as well as Jim´s last recorded song to be released (recorded December 1970 – January 1971 – released in June ´71).”

*

For more information…

Haruki Murakami…http://www.murakami.ch/main_6.html 

http://www.murakamibooks.co.uk

The Doors…https://thedoors.com

*

Isn’t Haruki Murakami so wise?

Doesn’t he write so beautifully?

Is the storm an emotional, psychological or spiritual storm?

{I think it is all of the above}.

Could a storm be a real mental illness or physical illness?

{I think so- especially with mental illness because it is internal just like Murakami’s metaphorical storm}.

Is life just a pause between each storm?

Or is life the storm itself?

{One could come to that conclusion because life involves constant change}. 

Is the purpose of the storm to make us grow, learn, heal and/or evolve?

Do we need the chaos and suffering of the storm so that we can learn, grow/evolve and heal?

I like that he suggests that even though we will get hurt we will also heal.

We are inherently resilient.

He also stresses the idea of metamorphosis.

Once we come out of the storm we are changed.

Could this be spiritual/emotional/psychological alchemy?

{I would love to hear your thoughts}.

*

Peace & Namaste…

Reflection for today…The Ocean of Consciousness -Rumi…

18 Oct

Rumi You Are The Ocean In An Entire Drop

I remember reading some Buddhist teachings many moons ago that spoke about the ocean of consciousness.

It spoke about each of us being a wave in the ocean.

We think that we are completely independent; that we are a single wave because of the illusion of our ego.

Our ego clouds and distorts our perception creating a false sense of self.

It is complicated as in Western society there is so much focus on the self: self-improvement, self-esteem, self-confidence, self-doubt, etc.

The truth is that while it may seem that we are individual waves,

we are actually part of the ocean; the ocean of humanity.

*

I really cannot understand how some people can have no compassion for each other.

At the root of this poverty of the spirit is a lack of compassion for the self, selfishness and an overindulgence of the ego.

{One cannot offer compassion if you have no compassion for yourself}.

As I said to my friend, if we don’t help each other then we will all sink.

I know that we all have our individual problems but if we just focus on them, then we cannot get out of our heads and the prison of selfishness.

There is a delicate balance between having compassion and helping others with helping yourself and protecting yourself from harm. Boundaries are necessary.

I always struggle with how to have compassion while not losing myself.

The sad truth is that many people mistake kindness for weakness.

The truth is that it takes great strength to be compassionate in this world.

It takes great spiritual strength to open your heart and mind to offer your compassion. 

*

 When the triple disasters were taking place in Japan in 2011, I was horrified. I was watching the news on the internet. I constantly watched BBC, CBC and Al Jazeera with tears in my eyes.

I could not help crying as I watched the news.

It hurt my heart and soul to witness such suffering.

I could not believe that on top of the tsunami and the earthquake there was a nuclear situation as well. As I thought of Fukushima, I was reminded of the Chernobyl nuclear disaster. I was very concerned and afraid for Japan. I still am.

While I had no family, friends or loved ones in Japan, I felt deep compassion for the Japanese.

It didn’t matter in the least if I didn’t know a single soul in Japan.

We are all interconnected and if Japan was suffering and grieving then we all were.

I still think of Japan and how the triple disasters affected and affect people today- especially the effects of nuclear contamination/radiation.

The reason that I share this is because I had an epiphany then.

My good friend and I were having coffee one day {during the disasters in 2011}.

I was telling him about what was happening in Japan.

He stopped me in the middle of my sentence and said very coldly, “you know what…I just don’t care.”

That is when I realized that something inside of him died.

To be honest, I was very disturbed by his comment and his attitude.

Upon deep reflection, I felt sadness and compassion for him.

He had just gone through a very painful and dark time with the illness of his mother. I know that this experience had a very damaging effect on him.

I think he was most likely spiritually disconnected and emotionally numb at that point.

He probably had nothing left to give as he was in desperate need of healing.

*

Compassion is the greatest gift you can offer someone.

Compassion is what makes us truly human.

Our humanity is rooted in compassion.

*Remember that we are all in this life together.

We all depend on each other.

We are all interdependent as waves in the ocean of humanity.

*

Please enjoy Ocean by Azam Ali and Loga Ramin Torkian as I felt it complimented this post.

It is from Azam Ali’s album: “Lamentation of Swans: A Journey Towards Silence.”

http://www.youtube.com/watch?v=3558lJuA8Y8

*

To learn more about Azam Ali, Loga Ramin Torkian and Niyaz…

http://www.niyazmusic.com/

Here is a brief description that I copied and pasted from their biography.

From this link: http://www.niyazmusic.com/#!/biography/

Niyaz, which means ‘yearning’ in Persian and Urdu, was formed in 2005 by Azam Ali, multi-instrumentalist Loga Ramin Torkian and two-time Grammy nominated producer and electronic musician Carmen Rizzo.

The band borrows from an historic lineage of Middle Eastern poets setting verse to music, perhaps most famously known today through the work of the 13th century Persian poet Rumi and the endless barrage of quotes attributed to him on Twitter and Facebook.

While the immediate goal of Niyaz was to explore the music and identity of Iranians living in exile and struggling to maintain their cultural identity in the modern world on their first two acclaimed records, Niyaz and Nine Heavens, the band has expanded that theme with Sumud.”

*

Azam Ali is the singer with the heavenly voice in Niyaz.

Azam AliHer voice is truly “otherworldly” and hauntingly beautiful.

Azim Ali Otherworldly

She has also been a part of another band named VAS. Their albums include: Sunyata (1997), Offerings (1998), In the Garden of Souls (2000) and Feast of Silence (2004).

Azam has released seven albums between Niyaz and VAS.

Niyaz’s albums include: Niyaz (2005), Nine Heavens (2008) and Sumud (2012).

She has also released four solo albums: Portals of Grace (2002), Elysium for the Brave (2006), From Night to the Edge of Day (2011) and Lamentation of Swans- A Journey Towards Silence (2013).

Azam has also been involved in movie soundtracks (the movie 300) and video game soundtracks.

For more information, please visit her official website…

http://www.azamalimusic.com/main.php

*Much Love to Japan and the rest of the world.

My prayers are with Japan as they are facing another natural disaster in the form of a typhoon.

*

Peace & Namaste Friends…

Reflection for today…Music Therapy -Jimi Hendrix

28 May

“Music is a safe kind of high.” 
Jimi Hendrix

Jimi Hendrix…Spiritual High…

Jimi Hendrix…Musical & Spiritual Bliss…

Jimi’s Musical & Spiritual Love Revolution…

*

In this short clip, Jimi discusses the spiritual role of music.

http://www.youtube.com/watch?v=FQWpKrArhhE

Please enjoy Purple Haze…

http://www.youtube.com/watch?v=DFeXxC5lBLo

“Excuse me while I kiss the sky…”

*

For more information…

Jimi Hendrix…

http://www.jimihendrix.com/us/home

*

Peace & Love…

Jimi Hendrix Wishes You Peace, Love & Musical Bliss…

Reflection for today…The Surrealism of Life -David Lynch

25 May

I watched David Lynch‘s film Inland Empire.

http://www.youtube.com/watch?v=BBENalLEnSE

http://www.imdb.com/title/tt0460829/?ref_=sr_1

{“As an actress starts to adopt the persona of her character in a film,

her world starts to become nightmarish and surreal.”

Tagline: A Story of a mystery…

A mystery inside worlds within worlds…

Unfolding around a woman…

A woman in love and in trouble.}

*

On the bonus features disc, David revealed that he opens his film premieres with an improvisation of the Aitareya Upanishad.

“We are like the spider…

We weave our life and move along in it.

We are like the dreamer who dreams and then lives in the dream.

This is true for the entire universe…” 

david.lynch-2241

David Lynch: The Awakened Dreamer

Dreamer Within A Dream…

Surrealist Spiritual Ascension…

*

Buddhism speaks about life being an illusion.

We are living in a dream within a dream.

The goal is to live our potential by awakening our Buddha nature.

Then we can live accordingly by developing our wisdom and compassion.

*

Please enjoy Karmacoma by Massive Attack.

http://www.youtube.com/watch?v=RbZPyWI0Wds

This song has such a surreal vibe that reminds me of David Lynch’s art.

It has that Edgar Allen Poedream within a dream” quality.

{I love Massive Attack}.

*

For more information…

David Lynch…http://davidlynch.com/index/

Massive Attack…http://www.massiveattack.co.uk/

*

Have a surrealist day.

Peace & Namaste…

Reflection for today…Invite Peace -Buddha

16 May

“The only way to bring peace to the earth is to learn to make our own life peaceful.”

-Buddha

Buddha’s Universal Love, Compassion, Peace & Wisdom…

Reflection for today…Unforgettable -Jim Morrison

15 May

“I see myself as a huge fiery comet, a shooting star.

Everyone stops, points up and gasps “Oh look at that!”

Then- whoosh, and I’m gone…

and they’ll never see anything like it ever again…

and they won’t be able to forget me- ever.

―Jim Morrison 

Jim Morrison…Poet/Writer/Musician/Artist/Free Spirit/Beautiful Soul

verdillac:” It hurts to set you free, but you’ll never follow me, the end of laughter and soft lies, the end of nights we tried to die, THIS IS THE END! ”

Jim Morrison’s Grave in the Père Lachaise Cemetery in Paris.
It is a pilgrimage for Jim Morrison admirers to visit his grave and pay their respects…

 *

James Douglas Morrison also known as Jim Morrison was a free spirit, poet, artist, writer and musician.

He is one of those artists whose art has a timeless impact on humanity.

Jim was a lover of literature, philosophy, music, poetry, art, drama, shamanism, independent and critical thinking, etcetera.

He had many intellectual, creative and artistic interests.

Later in his life he was developing a stronger affinity for the blues and poetry.

I would have loved to see how Jim would have evolved as an artist and human being.

For now his admirers can read and listen to his work- the creative gifts he left us.

Jim will never be forgotten…

He is unforgettable.

*

Please enjoy Jim’s Smile…

http://www.youtube.com/watch?v=vMhiDCZXU2k

I adore his smile!!!

It is like he has a secret- so mischievous…

{Jim’s smile could melt the coldest heart}.

*

Please enjoy Bird of Prey by Jim Morrison…

http://www.youtube.com/watch?v=_ft37338Okc

*

Have you read Jim’s poetry books?

What are your favourite Doors‘ songs?

What are your reflections on Jim Morrison?

*

For more information on Jim Morrison…

https://thedoors.com/home

*

Many more Jim Morrison posts are coming up in the near future…

Peace & Namaste…

Reflection for today…The Goal of Creativity -Moby

23 Apr

“The Goal of Creativity is Beauty.”

Moby

Moby and David Lynch: Two Masters in Creativity
Photo courtesy of Moby
http://www.moby.com/

David Lynch & Moby Working in Creative Synchronicity
Photo Courtesy of Moby
http://www.moby.com/

Moby Reflects…

*

In this short clip, Moby reflects on the goal of creativity.

http://www.youtube.com/watch?v=xitia8di4n4

He heard David Lynch say:

Creativity in and of itself is a beautiful thing.”

That one sentence resonated so much with Moby that it inspired him to refine his artistic focus.

Moby reflected on the preciousness of life and decided that he wants to remember making beautiful art and music on his death-bed.

His new focus is self-expression and to make beautiful art that will affect people.

In my opinion, Moby has always made beautiful emotive music that has touched people’s souls.

I have been a fan of his music for many years and am grateful that he is continuing on his artistic path.

*

What Moby said made me reflect on the legacy that I want to leave behind.

{Thinking of what you want to remember on your death-bed really puts life into crystal clear focus}.

I think that the relationships, friendships and interactions with people is what we leave behind.

{Of course if you are an artist you will leave behind your art as well}.

Whenever we gave the gift of our spiritual presence, love, compassion and kindness is hopefully what people will remember.

*

This clip also made me realize again how interconnected we really are.

{Buddhism and many spiritual paths speak about the interconnection of sentient beings}.

You never know how your words or actions will affect someone.

{I try to be really mindful about this}.

Our words and actions are so powerful that they have ripple effects.

Why not try to give the best of yourself to others?

{I know that it is easier said than done but we can still try our best to give our best}.

*

Please enjoy The Sky is Broken by Moby…

{The X-Files episode “All Things” from Season 7 includes Moby’s song “The Sky is Broken}.”

http://www.youtube.com/watch?v=UsFIZa1jQCE

*

What are your creative goals?

What do you think the role of creativity is?

How can you infuse your life and the lives of others with more beauty?

*

For more information…

Moby…http://www.moby.com/

David Lynch…http://davidlynch.com/

*

Moby wishes you peace, love, creativity and enlightenment…

Peace & Namaste….

Reflection for today…Creativity & Intelligence -Albert Einstein

12 Apr

“Creativity is intelligence having fun.”

-Albert Einstein

{The beautiful marriage of creativity and intelligence…}

Do you think that creativity and intelligence are interrelated or do you think that they are separate entities?

Does “creative intelligence” exist?

Do you think that creative expression can heal?

Can creative expression be a spiritual practice?

How do you like to express your creativity and intelligence?

Are there other creative outlets that you would like to try?

Would you rather stay with your favourite forms of creative expression?

{I would like to try many creative outlets…music {being a DJ and learning to play an instrument}, photography, jewellery design, graphic design, interior design, fashion design, teaching {the alchemy of education}, cooking, gardening, cinematography, graffiti artist, painting, sculpting, origami, making art on Etsy and Deviantart, learning photoshop, make-up artistry, typography, calligraphy {the art of beautiful writing}, dancing, yoga, meditation, etc }.

There is so much to choose from in a possible creativity palette.

{Some of these creative possibilities can even be a spiritual practice e.g. Buddhist monks creating mandalas for meditative purposes}.

Tibetan Buddhist monks creating a mandala...

Photo courtesy of: http://www.buffalo.edu/

I would also like to do some writing and research to develop a thesis into a possible book.

Of course, working on and hopefully improving this humble blog is a favourite creative outlet.

*It must be noted that creative consumption is also part of the creativity & intelligence equation.

Your creative diet is vital for your creative expression.

I love to read other blogs in order to inspire, educate and enlighten me.

Thank you for all of your hard work fellow blog lovers!!!

*

Peace & Namaste…

Reflection for today…Faith In One’s Spiritual Path -Paulo Coelho

11 Apr

“In order to have faith in his own path,

he does not need to prove that someone else’s path is wrong.”
Paulo Coelho

Warrior of the Light

Stic Man Praying…

Buddhism is an inclusive spiritual path…

*

Please enjoy “No Way As The Way” by Dead Prez

http://www.youtube.com/watch?v=qEXB0WsFVKg

*

I love how inclusive “no way as the way” is.

“…My mind is a Buddhist temple.

The truth is simple.

I try to be principled.

Walking with a warrior’s spirit.

Aint’ nothing like learning from first hand life experience.

I’m a realist.

That’s all I deal with.

Respecting truth, that’s all I build with.

A child of the universe.

My religion is life and it’s just as valid.

I strive for balance…”

*

For more information…

Paulo Coelho…http://paulocoelhoblog.com/

Dead Prez….http://deadprezblog.wordpress.com/

Their new album “Information Age” is available for purchase now…

{Thank you Stic Man & M-1!}

https://itunes.apple.com/us/album/information-age/id565661367

http://www.amazon.com/Information-Age/dp/B009I5LNMW

*

Peace & Namaste…

Reflection for today…Art Is A Question Mark -Marilyn Manson

8 Apr

“Art is a question mark,

not an answer.”

Marilyn Manson

David Lynch & Marilyn Manson sharing a happy moment…

David Lynch & Marilyn Manson share a love of darkness explored in art…
They are also both painters and musicians.

In this clip, Marilyn Manson discusses art and its relationship to spirituality and politics.

http://www.youtube.com/watch?v=EhnoKmbc1Tk

{Side Note…I would have loved to have Marilyn Manson as a teacher when I was in school.

I am sure that I would learn so much from him}.

*

Manson thinks that “art is far more important than politics.”

For him art is the closest thing that can be religious because he likens God with the creative component of art.

Art is his spirituality.

He respects religion but he disagrees with the way in which religion has been used to manipulate people and limit their intellectual curiosity.

Marilyn Manson Religion

{My guess would be that he is more in favor of independent thinking and critical analysis}.

*

Manson believes that the role of the artist in society is to affect people.

He says that art is your response.

This reminds me of David Lynch not wanting to explain his films.

David feels that each viewer should come up with their own artistic interpretation based on their own experience with the film.

*

Do you agree or disagree with Marilyn Manson?

Why or why not?

*

For more information…

David Lynchhttp://davidlynch.com/

Marilyn Manson…http://marilynmanson.com/

Peace & Namaste…

Reflection for today…How Art Evolves Consciousness -Alex Grey

5 Apr

“Art is an echo of the creative force that birthed the galaxies.

Creativity is a way that the cosmos evolves and communicates with itself.

The great uplifting of humanity beyond its self destruction is the redemptive mission of art.”

-Alex Grey

Alex Grey working his artistic magic..

Alex Grey at his artistic/alchemical laboratory…

Dalai Lama by Alex Grey

I first came across Alex Grey’s art on the rock band Tool’s cd cover.

Please enjoy “Cosmic Creativity: How Art Evolves Consciousness: Alex Grey at TEDxMaui 2013″…

http://www.youtube.com/watch?v=0_YJToyOp_4

*

For more information on Alex Grey, please visit his official website:

http://alexgrey.com/

*

Peace & Namaste…

Reflection for today…Use Buddhist Teachings As A Catalyst -Dalai Lama

28 Jan

Don’t try to use what you learn from Buddhism to be a Buddhist;
use it to be a better whatever-you-already-are.

His Holiness the 14th Dalai Lama

Butterflies: A Symbol of Metamorphosis
Photo Courtesy of: http://till-we-droop.tumblr.com/

I love how inclusive Buddhism is.

Every life is precious.

Everyone has buddha nature.

Everyone has the potential to reach enlightenment.

I know Buddhism is a religion but I see it as a way of life.

Peace & Namaste…

Reflection for today…Awakening Compassion -Pema Chödrön

9 Jan

Learning how to be kind to ourselves is important.

When we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn’t just ourselves that we’re discovering.

We’re discovering the universe.

When we discover the buddha that we are, we realize that everything and everyone is Buddha.

We discover that everything is awake, and everyone is awake.

Everything and everyone is precious and whole and good. When we regard thoughts and emotions with humor and openness, that’s how we perceive the universe.”

Pema Chödrön

Peace & Namaste…

Reflection for today…The Manifesto of Encouragement -Danielle LaPorte

20 Oct

The Manifesto of Encouragement

“Right now:

There are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.

Someone you haven’t met yet is already dreaming of adoring you.

Someone is writing a book that you will read in the next two years that will change how you look at life.

Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God’s children.

A farmer is looking at his organic crops and whispering, “nourish them.”

Someone wants to kiss you, to hold you, to make tea for you.

Someone is willing to lend you money, wants to know what your favourite food is, and treat you to a movie.

Someone in your orbit has something immensely valuable to give you — for free.

Something is being invented this year that will change how your generation lives, communicates, heals and passes on.

The next great song is being rehearsed.

Thousands of people are in yoga classes right now intentionally sending light out from their heart chakras and wrapping it around the earth.

Millions of children are assuming that everything is amazing and will always be that way.

Someone is in profound pain, and a few months from now, they’ll be thriving like never before. They just can’t see it from where they’re at.

Someone who is craving to be partnered, to be acknowledged, to ARRIVE, will get precisely what they want — and even more. And because that gift will be so fantastical in it’s reach and sweetness, it will quite magically alter their memory of angsty longing and render it all “So worth the wait.

Someone has recently cracked open their joyous, genuine nature because they did the hard work of hauling years of oppression off of their psyche — this luminous juju is floating in the ether, and is accessible to you.

Someone just this second wished for world peace, in earnest.

Someone is fighting the fight so that you don’t have to.

Some civil servant is making sure that you get your mail, and your garbage is picked up, that the trains are running on time, and that you are generally safe. Someone is dedicating their days to protecting your civil liberties and clean drinking water.

Someone is regaining their sanity. Someone is coming back from the dead. Someone is genuinely forgiving the seemingly unforgivable. Someone is curing the incurable.

You. Me. Some. One. Now.”

Danielle LaPorte

Copied & Pasted from: http://www.daniellelaporte.com/inspiration-spirituality-articles/the-manifesto-of-encouragement/

“Danielle LaPorte is the creator of WhiteHotTruth.com, which has been called the best place on-line for kick-ass spirituality.”

Please visit her website for some inspiration and wisdom…She is so brilliant. I just “discovered” her and will most likely be doing more blog posts about her and her writing.

If you want more inspiration and wisdom from Danielle, please go to her website: http://www.daniellelaporte.com/ to sign up for her newsletters.
You can choose to receive via email a “daily truthbomb”, a “somewhat weekly” newsletter and a “monthly digest” newsletter.
I am signed up for all of them and highly recommend them.

Her book The Fire Starter Sessions is at the top of my reading list.

Danielle has generously provided the first chapter of her book for free on her website. You can read it on Scribd or download it in pdf format. Please click on this link: The Fire Starter Sessions Chapter One.

Peace & Namaste Friends…

Photo Courtesy of Anastasia Photography
From their blog at: http://anastasiachomlack.typepad.com/laughter/2009/11/inspired.html

Gabriel Byrne Discusses The Abyss of Depression & Alcoholism…

11 Aug

Gabriel Byrne discusses depression and alcoholism in an interview on Irish television channel RTÉ

http://www.youtube.com/watch?v=g51AcR8Et-g

It really is an excellent interview from a show is called The Meaning of Life.

To watch the full interview, please click here: http://archive.org/embed/GabrielByrne-TheMeaningOfLifeWithGayByrne

You can also click on this link Gabriel Byrne Meaning of Life Interview. Then click on the January 17, 2010 The Meaning of Life with Gay Byrne interview.

http://www.rte.ie/tv/meaningoflife/s2p1.html Gabriel Byrne The Meaning of Life

GabrielByrne-TheMeaningOfLifeWithGayByrne

{I apologize but I was unable to embed or send this video as those options were not available. If you could help me to embed this video from the internet archive, then I would be ever so grateful}.

I copied and pasted the description of the interview from the show’s web site:

“…The basis for a searching interview, in which Gabriel talks engagingly and openly about his life: his decision to enter a UK seminary at the age of eleven; his experiences of clerical sexual abuse; his reasons for giving up on any idea of priesthood and his search for another vocation, which found fulfilment in acting; his relationships with the two key women in his life, Aine O’Connor and Ellen Barkinhis on-going struggle with twin demons – alcoholism and depression – in which he knows he is far from alone in this country; and the reason he thinks so much about death.”

 *

Gabriel says that alcoholism and depression are seen as moral failings– as if something is wrong with the person for being “weak” or “not good enough.” These feelings of inadequacy have probably existed before. They only become exacerbated with drinking and by the judgment of others.

***Alcohol only adds fuel to the fire.***

He also notes that alcoholism and depression are often intertwined; hence the “twin demons” reference. They are so inextricably linked that I wonder how one can be divorced from the other. I don’t believe that they can- especially since alcoholism is a depressant. People drink to get out of depression. The more they drink, the more depressed they become; hence, the vicious and self-destructive cycle continues.

Gabriel says that, “Part of the disease of alcoholism is removing yourself from reality as quickly as possible.” Essentially he is describing an emotional disconnection, spiritual disconnection- numbness.  He describes binge drinking as a plague because people emotionally disconnect from themselves, from others and from life. 

I think it is vital for people to be honest about depression and addiction {in any form}. Awareness and honesty is what will give them insight. Courage will allow them to look in the mirror and take the first step on the path to healing.

Then people can start to fight their demons.

I pray that they win.

*People suffering from any addiction or illness need our compassion.

{You never know if your compassion can give them strength to battle their demons and to heal}.

*

For more information on Gabriel Byrne,

please visit…Byrneholics.

*

Peace & Namaste…

Reflection for today…Examine Your Path -Carlos Castaneda

31 Jul
“A path is only a path,
 and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you. 
Look at every path closely and deliberately. 
Try it as many times as you think necessary.
 Then ask yourself alone, one question. 
Does this path have a heart? 
If it does, the path is good;
 if it doesn’t, it is of no use.”
n

Peace & Namaste…

Reflection for today…Depression -Gabriel Byrne

7 Jul

” A single negative thought begins in your head.

That single negative thought interacts with another negative thought and becomes a reality.

And the world seems like the darkest, bleakest, blackest place that you can possibly be.

And it has nothing to do with logic, it has nothing to do with reality.

It’s a chemical, and I suppose ultimately becomes a spiritual imbalance in the body and in the mind.

But it feels like the truth.

That’s what’s so insidious about it.

Gabriel Byrne

Gabriel Byrne Reflexive

Reflection for today…Laziness Will Stop Your Progress -The Dalai Lama

27 May

“Laziness will stop your progress in your spiritual practice.

One can be deceived by three types of laziness:

the laziness of indolence, which is the wish to procrastinate;

the laziness of inferiority, which is doubting your capabilities; and the laziness that is attached to negative actions, or putting great effort into nonvirtue.” -The Dalai Lama