Tag Archives: Health

Reflection for today…Deconstructing Happiness -Karl Pilkington

2 Aug

*This post is dedicated to my friend Olly who is the biggest Karl Pilkington fan that I know.

Karl Pilkington is a critical thinker.

Karl Loves To Think Outside The Box…

Part of Karl’s mass appeal is that he stays true to himself. Despite his massive success, Karl seems to still be authentic. He is always honest, curious, humble and so funny. He is best known as comedian Ricky Gervais’ friend and colleague on their very successful podcasts The Ricky Gervais Show. He was the star of an idiot abroad and even wrote a diary about his adventures. His latest creative endeavour is the moaning of life.

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In this short video clip Karl deconstructs happiness in relation to physical beauty/fitness.

https://www.youtube.com/watch?v=WnoIj624Wf8

Happiness | The Moaning of Life | Karl Pilkington

For the moaning of life, he meets a man who has had 120 procedures and approximately $150,000 worth of plastic surgeries. Karl posed without his shirt next to the man who’s had all the plastic surgeries. The interviewer says to Karl, “I am quite impressed with that you don’t care. You are happy to stand there posing with your top off. And let’s face it, you haven’t the best body known to man.”

I love Karl’s humble yet refreshing attitude in response to the interviewer. He replies that his body is “not a bad one…it works. But I understand that any women watching this wouldn’t go…oh, look at him. But that’s the reality isn’t it? That’s what most people look like.” Why is Karl’s physique so unattractive or unacceptable?? I don’t think it is by any means. It’s a manner of perception and what we are being sold {in an ideological sense i.e. perfection}. Most people prefer fantasy and illusion instead of truth. Karl Pilkington is the ultimate realist and he employs his critical thinking skills to deconstruct the situation.

Karl inquisitively asks, “So I don’t know what’s happened where they think that’s normal on the left.” Adverting has sent people on a relentless quest for perfection, beauty/sex appeal and youth. Men are now being attacked with similar psychological warfare that women are attacked with {albeit to a much lesser degree}. Even children are being groomed as consumers.

We are reduced to our exterior appearances- not even amounting to the sum of our parts. In the mainstream media, what we look like has solely defined who we are. Our rich inner life, emotions, intellect, spirituality have been erased from the discourse and divorced from our identities. I wonder what consequences this emotional and spiritual disconnection will bring. We cannot allow society, marketing/advertising to dictate to us who we are. Your self identity needs to be your own creation because only you know who you are inside.

The ridiculous new plastic surgery that Karl mentions is testicle ironing. What has happened to people that they need to invent these new procedures? Are they really that bored or obsessed with unattainable perfection? Why don’t people focus on true problems in humanity: poverty; hunger; war; abuse to children, animals, women, the environment; human trafficking; genital mutilation; acid attacks; rapes; racism, sexism, discrimination of all types; social inequality, etc? I always wonder what great things people could accomplish in their personal lives {and humanity as a whole} if we wouldn’t be seduced by this culture of narcissism and distraction.

Will people wake up to their own power in order to enact change in their lives and in the context of the world? Will most remain asleep? Time will tell but hopefully more will realize this matrix is a prison {if we chose to stay enslaved in it}. It is time to wake up and realize that emancipation from society’s brainwashing is in our hands. We hold the key. This quest for perfection, endless youth and eternal beauty is a social construction and an illusion.

No one will argue against self-care as caring about one’s health and appearance is quite healthy. The danger lies in caring too much because it can distract you from more important things in life that are more deserving of your time, energy and attention. Focusing obsessively on such trivial and vain things such as perfection seems like such a waste of energy, time, money and human potential but that’s just my opinion. As Karl says, “don’t worry about it.”

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Do you agree or disagree with Karl Pilkington?

Why or why not?

{I hope to feature more moaning of life clips and Karl Pilkington in the near future}.

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Please enjoy Clutching at Straws by Andrea Parker {from her Kiss My Arp cd}….

{I was lucky enough to see her in person when she opened up for Radiohead. It was divine and I loved her music}.

I copied this from her biography page…

“”Known as no1darker – Parker has always been uncompromising, passionate about the music and loaded with don’t–give-a-shit resolve. She has a love of art, arps, photography, architecture, graffiti, 808, concrete, glaciers, adidas, Bass, rust and all things white.  She is incredibly hard to pigeon hole : one minute she will be in the studio making dark, menacing, haunting music-  going from Booty shakin’ beats to string drenched ballads. The next she’ll be climbing mountains and reaching new summits; from Kilimanjaro in Africa to the avenue of the volcanoes in Ecuador.  She has worked for many charity’s, including Crisis, the NSPCC, Get kids going and many more, she even dressed up as Pudsey Bear for Children in Need!!  An old school analogue girl at heart, she still remains a die hard B Girl and is defiantly a freaky B*tch! One things for sure: She’d give the men in white coats a run for their money if they even dared think about taking her away…”

-Time Out magazine

“Beats so phat, so dope and so dark, there ain’t a NYC MC alive (cept maybe Rakim) that could handle them”

-New York Times

https://www.youtube.com/watch?v=40JbtBCjz1U&feature=share

Knowing our self
Who we think that we are
Constantly changing
Constantly changing
So near and so far
Knowing ourself
Who we think that we are
Constantly changing
Constantly changing
So near and so far
Who we think that we are
Who we think that we are
Who we think that we are.”

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For more information…

Karl Pilkington…http://www.karlpilkington.com/ 

http://www.imdb.com/name/nm1797453/

The Moaning of Life…http://www.imdb.com/title/tt3277670/ 

Andrea Parker…http://www.andreaparker.co.uk/ 

http://www.andreaparker.co.uk/about-andrea

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Peace & Namaste…

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Stream of Consciousness Reflections…Summer Loving…

31 Jul

Aloha.

How is your summer unfolding?

Summer is definitely my favourite season. It is the season I was born in and it is also the season when I feel the most alive. I love to see people enjoying the beautiful weather. I love to soak up the sun and be outside as much as I can. The only tragedy is that summer doesn’t last long {where I live}.

{Note to self: move to a place that has a tropical climate}.

What does summer make you feel like? It makes me feel like this Dee Lite song: Groove is in the Heart. {I haven’t tried out the dance moves in the video yet}.

https://www.youtube.com/watch?v=etviGf1uWlg

  

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One night I was on a moonlight walk and I saw something that was so romantic and lovely. A couple was going to sit on a bench and I noticed that he was carrying a guitar. When they sat down, he started playing for her. I felt like I was intruding on their intimate moonlight guitar session so I left. In my mind, it would be such a soulful way to spend a summer night.

When you are with someone you love and loves you in return, everything is magical.

I am working on some posts right now. Specifically, I am getting ready to work on some “health is wealth” posts where I will be discussing health topics and my fitness inspirations. There are so many things I want to work on. Hopefully these posts will manifest in time.

Peace & Love…

yoga peace

Reflection for today…Expanded Consciousness & Bliss -David Lynch

2 Aug

We all want expanded consciousness and bliss.

It’s a natural, human desire.

And a lot of people look for it in drugs.

But the problem is that the body, the physiology, takes a hard hit on drugs.

Drugs injure the nervous system, so they just make it harder to get those experiences on your own.
I have smoked marijuana, but I no longer do.

I went to art school in the 1960s, so you can imagine what was going on. Yet my friends were the ones who said, “No, no, no, David, don’t you take those drugs.” I was pretty lucky.

Besides, far more profound experiences are available naturally.

When your consciousness starts expanding, those experiences are there.

All those things can be seen.

It’s just a matter of expanding that ball of consciousness.

And the ball of consciousness can expand to be infinite and unbounded.

It’s totality. You can have totality.

So all those experiences are there for you, without the side effects of drugs.” 
David Lynch

Catching the Big Fish: Meditation, Consciousness, and Creativity

David Lynch Wishes You Expanded Consciousness, Peace & Bliss…

http://www.davidlynchfoundation.org/

http://davidlynch.com/

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Peace & Namaste…

Reflection for today…My Body Is My Temple -Raquel Welch

15 Aug

“My body is the shape I live in and it shapes the way I live.”

Raquel Welch

Miss Raquel Welch has always dedicated herself to healthy living.

She practices yoga regularly, exercises and eats a very healthy diet.

She was a yogi before it was “cool” to do yoga.

Raquel Welch and her discipline is such an inspiration for me.

Health is Wealth friends!!!

Peace & Namaste…

Reflection for today…Surprises About Humanity- The Dalai Lama

12 Aug

 

“What surprises you so much about humanity?

 

Man.

Because he sacrifices his health in order to make money.

Then he sacrifices money to recuperate his health.

And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;

he lives as if he is never going to die,

and then dies having never really lived.”

His Holiness the Dalai Lama

Peace & Namaste…

 

Reflection for today…Development of One’s Potential -Bruce Lee

30 Jan

“Ever since I was a child I have had this instinctive urge for expansion and growth.
To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”
Bruce Lee

Bruce Lee Smiling

Bruce Lee Reading

How can you live  your potential?

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For more information on Bruce Lee, please visit his official website:

http://www.brucelee.com/

Peace & Namaste…