Tag Archives: Empathy

Reflection for today…The Ocean of Consciousness -Rumi…

18 Oct

Rumi You Are The Ocean In An Entire Drop

I remember reading some Buddhist teachings many moons ago that spoke about the ocean of consciousness.

It spoke about each of us being a wave in the ocean.

We think that we are completely independent; that we are a single wave because of the illusion of our ego.

Our ego clouds and distorts our perception creating a false sense of self.

It is complicated as in Western society there is so much focus on the self: self-improvement, self-esteem, self-confidence, self-doubt, etc.

The truth is that while it may seem that we are individual waves,

we are actually part of the ocean; the ocean of humanity.

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I really cannot understand how some people can have no compassion for each other.

At the root of this poverty of the spirit is a lack of compassion for the self, selfishness and an overindulgence of the ego.

{One cannot offer compassion if you have no compassion for yourself}.

As I said to my friend, if we don’t help each other then we will all sink.

I know that we all have our individual problems but if we just focus on them, then we cannot get out of our heads and the prison of selfishness.

There is a delicate balance between having compassion and helping others with helping yourself and protecting yourself from harm. Boundaries are necessary.

I always struggle with how to have compassion while not losing myself.

The sad truth is that many people mistake kindness for weakness.

The truth is that it takes great strength to be compassionate in this world.

It takes great spiritual strength to open your heart and mind to offer your compassion. 

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 When the triple disasters were taking place in Japan in 2011, I was horrified. I was watching the news on the internet. I constantly watched BBC, CBC and Al Jazeera with tears in my eyes.

I could not help crying as I watched the news.

It hurt my heart and soul to witness such suffering.

I could not believe that on top of the tsunami and the earthquake there was a nuclear situation as well. As I thought of Fukushima, I was reminded of the Chernobyl nuclear disaster. I was very concerned and afraid for Japan. I still am.

While I had no family, friends or loved ones in Japan, I felt deep compassion for the Japanese.

It didn’t matter in the least if I didn’t know a single soul in Japan.

We are all interconnected and if Japan was suffering and grieving then we all were.

I still think of Japan and how the triple disasters affected and affect people today- especially the effects of nuclear contamination/radiation.

The reason that I share this is because I had an epiphany then.

My good friend and I were having coffee one day {during the disasters in 2011}.

I was telling him about what was happening in Japan.

He stopped me in the middle of my sentence and said very coldly, “you know what…I just don’t care.”

That is when I realized that something inside of him died.

To be honest, I was very disturbed by his comment and his attitude.

Upon deep reflection, I felt sadness and compassion for him.

He had just gone through a very painful and dark time with the illness of his mother. I know that this experience had a very damaging effect on him.

I think he was most likely spiritually disconnected and emotionally numb at that point.

He probably had nothing left to give as he was in desperate need of healing.

*

Compassion is the greatest gift you can offer someone.

Compassion is what makes us truly human.

Our humanity is rooted in compassion.

*Remember that we are all in this life together.

We all depend on each other.

We are all interdependent as waves in the ocean of humanity.

*

Please enjoy Ocean by Azam Ali and Loga Ramin Torkian as I felt it complimented this post.

It is from Azam Ali’s album: “Lamentation of Swans: A Journey Towards Silence.”

http://www.youtube.com/watch?v=3558lJuA8Y8

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To learn more about Azam Ali, Loga Ramin Torkian and Niyaz…

http://www.niyazmusic.com/

Here is a brief description that I copied and pasted from their biography.

From this link: http://www.niyazmusic.com/#!/biography/

Niyaz, which means ‘yearning’ in Persian and Urdu, was formed in 2005 by Azam Ali, multi-instrumentalist Loga Ramin Torkian and two-time Grammy nominated producer and electronic musician Carmen Rizzo.

The band borrows from an historic lineage of Middle Eastern poets setting verse to music, perhaps most famously known today through the work of the 13th century Persian poet Rumi and the endless barrage of quotes attributed to him on Twitter and Facebook.

While the immediate goal of Niyaz was to explore the music and identity of Iranians living in exile and struggling to maintain their cultural identity in the modern world on their first two acclaimed records, Niyaz and Nine Heavens, the band has expanded that theme with Sumud.”

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Azam Ali is the singer with the heavenly voice in Niyaz.

Azam AliHer voice is truly “otherworldly” and hauntingly beautiful.

Azim Ali Otherworldly

She has also been a part of another band named VAS. Their albums include: Sunyata (1997), Offerings (1998), In the Garden of Souls (2000) and Feast of Silence (2004).

Azam has released seven albums between Niyaz and VAS.

Niyaz’s albums include: Niyaz (2005), Nine Heavens (2008) and Sumud (2012).

She has also released four solo albums: Portals of Grace (2002), Elysium for the Brave (2006), From Night to the Edge of Day (2011) and Lamentation of Swans- A Journey Towards Silence (2013).

Azam has also been involved in movie soundtracks (the movie 300) and video game soundtracks.

For more information, please visit her official website…

http://www.azamalimusic.com/main.php

*Much Love to Japan and the rest of the world.

My prayers are with Japan as they are facing another natural disaster in the form of a typhoon.

*

Peace & Namaste Friends…

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Reflection for today…Questioning Identity -Tilda Swinton

21 Apr

“I’m basically interested in identity, and I still find fascinating the question,

how do we identify ourselves, and how do we settle into other people’s expectations for our identity?”

Tilda Swinton

Tilda Swinton as David Bowie.
Photographed by Craig Mcdean for AnOther Magazine.

Tilda channels David Bowie’s Ziggy Stardust alter ego…

Tilda is a Rebel Rebel…

Tilda is a huge David Bowie Fan…

“The other day, I was going through the airport security and I was searched by a male security guard. I’m very often referred to as “Sir” in elevators and such. I think it has to do with being this tall and not wearing much lipstick. I think people just can’t imagine I’d be a woman if I look like this.”

“You’re always playing yourself.
It’s all autobiography, whatever you’re doing.
It’s using them as a kind of prism through which to throw something real about yourself, or something relaxed at least.
Because the last thing you want is to look like you’re acting.”

Tilda Swinton in Candy Magazine

Tilda is a Futuristic Cosmic Mermaid…

Tilda as a Cosmic Space Goddess…

Tilda Laughs At The Status Quo…

Tilda Transforms Through Make-up Artistry…

“These photographic performances and the opportunity they afford me to play with the shapes and attitudes of this lexicon are thrilling to me.”

*

Tilda Swinton is a brilliant actress and performer {one of my favourites}.

http://www.youtube.com/watch?v=J2Zajvjm4LI

She has performed “the maybe” where she sleeps in a glass cage for performance art.

Tilda’s recent performance at MOMA {Museum of Modern Art}…

Tilda is a fascinating artist and human being.

“It’s a real comfort zone for me to feel alien.”

It should come to no surprise that she is a writer.

If you have ever hear her speak, you will be struck with her grace, intelligence and eloquence.

Her natural beauty radiates outwards.

*

Tilda tends to favor a more natural and androgynous look.

The pictures from Candy magazine depict her in drag make-up.

These pictures are in juxtaposition with her usual natural aesthetic.

Scottish actress Tilda Swinton relishes in androgyny, artistry and creativity…

*

Tilda is so intriguing to me not only as an actress/artist but as a thinker and human being.

She says that a recurring theme in her work is the question of identity and the question of transformation.

Tilda Swinton in W Magazine {August 2011}

In this clip, she discusses identity and transformation….

http://www.youtube.com/watch?v=vEIFzoBgNe8

“Society circumscribes us and we play into this feeling that we have to pick one identity and stick with it and any natural transformation within our spirit is to be resisted at all costs.

If there is some great shift in someone’s life one is to feel nothing, but shame and failure, that’s the thing I am constantly drawn back to.”

“There is something insane about a lack of doubt. Doubt, to me anyway, is what makes you human, and without doubt even the righteous lose their grip not only on reality but also on their humanity.”

What keeps her engaged in performing and acting is the moment of shift and doubt in one’s identity.

“There’s such an effort to try and explain people.”

Tilda Removes The Wig/Veil/Metaphorical Mask…

Tilda The Transformer…

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Gender, identity and beauty are such an intriguing topics which I hope to explore in future posts.

“Tilda does not always play women; she has played Mozart on stage, an Elizabethan nobleman in Orlando (1992) and an androgynous angel, Gabriel, in Constantine (2005).”
-Internet Movie Database

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Please enjoy the fascinating video of master make-up artist Joseph Harwood as he transforms himself from a male/androgynous appearance into a female appearance.

{Joseph really shows us how make-up is art and how you can express yourself and construct our own identity}.

http://www.youtube.com/watch?v=oBxGwTEc0AQ

Joseph answers questions about androgyny and gender…

http://www.youtube.com/watch?v=1cAYU7D0wfY

To watch more of Joseph’s make-up artistry videos…

http://www.youtube.com/user/jhmemoires

For more information on Joseph Harwood…

http://www.josephharwood.com/

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Please enjoy David Bowie’s new song “The Stars Are Out Tonight”…

Tilda Swinton & David Bowie…An Artistic Dream…

http://www.youtube.com/watch?v=gH7dMBcg-gE

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I am most grateful for a class I took called “sociology of gender relations” because it enlightened me about gender.

This class also brought to my awareness the struggles of women, gay people, transgendered people and other types of minorities.

More than anything this class convinced me that everyone deserves equality, there needs to be more love, compassion and acceptance in the world and that we should collectively fight discrimination of all kinds.

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For more information on…

Tilda Swinton…

Tilda and Bjork…

please visit her internet movie database page…

http://www.imdb.com/name/nm0842770/

Twitter…https://twitter.com/NotTildaSwinton

David Bowie…http://www.davidbowie.com/

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I would love to read your thoughts on this post or about gender, identity, androgyny and/or beauty.

What are your favourite Tilda Swinton performances/films?

What are your favourite David Bowie songs/albums and alter egos?

What are your alter egos?

Tilda Swinton…a brilliant artist/actress/chameleon

Peace & Namaste…

Reflection for today…Unconditional Love -Johnny Cash

17 Apr

“There’s unconditional love there.

You hear that phrase a lot but it’s real with me and her [June Carter].

She loves me in spite of everything, in spite of myself.

She has saved my life more than once.

She’s always been there with her love, and it has certainly made me forget the pain for a long time, many times.

When it gets dark and everybody’s gone home and the lights are turned off, it’s just me and her.”
Johnny Cash

June & Johnny…Love in Action…

Johnny Cash & June Carter…
Soul Mates Never Die…

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I love what Johnny said about June loving him in spite of everything- in spite of himself.

I believe he was referring to his self-destructiveness at the time.

Johnny was suffering from heavy drug and alcohol addiction.

His spiritual strength and June’s love empowered him to transcend his suffering, eradicate his demons and heal from the prison of addiction.

Johnny in his autobiography:
“She’s The Greatest Woman I Have Ever Known.
Nobody Else, Except My Mother, Comes Close.”

Johnny didn’t just love June…he ADORED her….

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When he speaks about June’s love, I think Johnny is speaking about her spiritual presence.

It is through your spiritual presence that you can really be there for someone because you are present and mindful in that moment.

You are able to open your heart and soul to offer your compassion and love.

June’s undying love and fierce loyalty was always present.

I still believe that love is loyalty and loyalty is love.

Loyalty is how we prove our love and express it.

It is our gift to our beloved.

Love isn’t simply a feeling but it is action.

*

Real love heals and gives spiritual strength.

It is that powerful.

One of John’s Soulful Love Letters to June…

I Adore Love Letters Because They Truly Reveal The Soul…


{Lets resurrect the lost art of letter writing…}

Johnny & June…A Marriage of Equals

Johnny wrote the song Flesh and Blood about his love for June…

“…So when this day was ended I was still not satisfied

For I knew everything I touched would wither and would die

And love is all that will remain and grow from all these seeds…”

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I should also mention that Johnny Cash died on September 12th, 2003, less than four months after June died.

{It has been said that he was holding her hand when she died}.

Many say that his health complications worsened after June died.

Some even speculate that he died from a broken heart.

Johnny & June Lived In Love For 35 Years…

They are buried next to each other in Hendersonville Memory Gardens in Hendersonville, Tennessee.

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The movie Walk The Line starring Joaquin Phoenix and Reese Witherspoon is about Johnny’s life and his and June’s love story.

{He really should have won an Oscar for his performance in my humble opinion}.

For more info, please visit the internet movie database page…Walk The Line Film.

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In celebration of their love and love overall, please enjoy Ring of Fire sung by Johnny Cash

{It was co-written by June about her and Johnny’s passionate ascension in to love}.

http://www.youtube.com/watch?v=Rq4a2te0yhE

“Love is a burning thing
And it makes a fiery ring
Bound by wild desire
I fell into a ring of fire

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

The taste of love is sweet
When hearts like ours meet
I fell for you like a child
Oh, but the fire went wild

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

And it burns, burns, burns, the ring of fire
The ring of fire
The ring of fire
The ring of fire.”

*

While passion may calm down with time, it lives when there is true love…

One of John’s Passionate Love Letters To June…
Photo property of: http://www.johnnycashonline.com/

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For more information on Johnny Cash,

please visit his official website…http://www.johnnycash.com/

*

Peace & Namaste…

A Loving Glance Reveals Your Heart

Reflection for today…The Power of Compassion -Dalai Lama

15 Apr
“If a person has never encountered love towards himself or herself from any quarter, it is a very sad thing.
But if that person can meet even one person who will show unconditional love– simply acceptance and compassion — 
if he knows that he is an object of someone else’s affection and love, 
it is bound to have an impact, and this will be appreciated.
Because there is a seed in himself, this act of love will start to catalyse or ripen that seed.”