Tag Archives: Create

Tea Reflections… A Lovely Cup of Tea -Jaime Oliver

18 May

Jaime Oliver is a food alchemist and food revolutionary. I highly respect Jaime for his infinite passion, culinary talents and especially his health advocacy. He taught me how to cook after all. I used his Food Revolution book and YouTube videos as guides. As they say, “when the student is ready, the teacher appears.” I was finally ready to learn.

Although I have just started my culinary journey, Jaime Oliver gave me the supportive push to begin. He is such a passionate and gifted teacher. I love to learn from him. He taught me the excitement of cooking through creative expression. Jaime is like an alchemist experimenting and creating in his kitchen laboratory. I am always thrilled to discover his new creations.

{I hope to include more posts on Jaime Oliver in the future}.

 

Jaime asks, “what is your ‘hot toddy’ and herbal drink of choice?”

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In this short video clip, Jaime teaches about herbal teas, herbs and spices; their medicinal/healing properties; how to experiment with flavours; how to make a lovely cup of herbal tea. He uses the cancer-fighting, antioxidant-rich turmeric which also happens to be high in iron. Jaime tells us that you can absorb more iron when you add citrus fruit {vitamin c}. He notes that spices {e.g. cinnamon and fennel seeds} are packed with micronutrients. Herbs are full of nutrients, vitamins and minerals {e.g. thyme is full of calcium}.

Jaime says that heated fruit extracts beautiful flavours; conversely, chilled tea has a different flavour spectrum. I can attest to that as I love to drink hibiscus tea both heated and chilled {which is technically dried hibiscus flowers. My love of hibiscus is profound. I have made hibiscus popsicles in the past. They are so refreshing in the hot summer days}.

Tea is one of my favourite ways to hydrate {along with chlorophyll water}. I drink tea all day and I can agree that it is a lovely way to start and finish the day. How better to reflect on life than over a cup of tea? Most people invite you to go out for coffee but I prefer tea. What about you?

What soothes the soul better than a cup of tea? I agree with Jaime that tea is comforting and therapeutic. Perhaps tea could end wars, mend broken hearts, awaken creative passions, give birth to enlightening ideas and heal relationships? Well, that might be a little unrealistic. The truth is that tea is my elixir of life.

What about you?

Or are you a coffee connoisseur?

Have you tried to make Jaime Oliver’s herbal teas?

What are your favourite teas?

{I hope to explore the science of tea and its healing properties in future tea reflections…

I will also include my favourite teas}.

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Further Research...

Jaime Oliverhttps://www.jamieoliver.com/

Jaime Oliver’s YouTubehttps://www.youtube.com/user/JamieOliver

Food Revolution Book by Jaime Oliverhttps://www.goodreads.com/book/show/8435032-jamie-s-food-revolution

https://www.chapters.indigo.ca/en-ca/books/jamies-food-revolution-rediscover-how/9781401310479-item.html

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For the Love of Tea…

-V.

Reflection for today…Reverence For Music As Art -Jack White

2 Jan

Jack White has a deep reverence for music as an art form.

Jack White Photo Courtesy of: http://cdn.soundpublishing.com/reverb/7Jack-Whitesas1.jpg

Jack White Has Got So Much Soul…

In this short video clip, he elaborates on his creative fuel.

https://www.youtube.com/watch?v=289ZMP76RHU

Jack White on why he makes music

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Jack’s desire to create something new is the nucleus of his creative process.

He vehemently rejects the usual paradigm of the rock musician lifestyle of sex, drugs and rock n’ roll {although he says it is a heavy metal way of thinking}.

Jack says, “That’s not creating. That’s not art. That’s not trying to exist in a place where you are sort of mimicking God in a way, in a small tribute to try to create something brand new that didn’t exist before and to see if it can change people’s emotions…”

I love everything Jack said but particularly the notion of musicians mimicking God with their creative tribute. We have all heard the phrase “rock god” in reference to certain rock n’ roll musicians. Jack’s version is a lot more humble and realistic. He only claims to mimic God and not actually be a god. His reasons are very pure because he only wants to create art and provide a conduit for people’s emotions. Music has the transformative and cathartic power to alter people’s emotions. Music therapy exists to help people heal. 

Jack’s impetus for being a musician is derived from his creativity. He wants to share emotions and create an experience for his listeners- an emotional connection born from an artistic experience.

Jack ends the video clip with this observation,

“Partying and all those things and meeting people is kind of boring. It’s easy to do that in a bar. That’s for people who really have no idea what to do with themselves, I think. That shouldn’t be associated with art.”

It seems as though his artistic vision is quite clear and that he is a serious artist. Jack deeply loves and respects music. He has a higher vision for art; perhaps one of elevated consciousness and transcendence. Art can be so many things to different people. It can cathartic or destructive. It can be haunting or enlightening.

Whatever art is, it should not be dismissed.

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Please enjoy I’m Shakin’ by Jack White…

https://www.youtube.com/watch?v=XkcGuZHPbKk

Jack White – I’m Shakin’

*I am a fan of Jack White but especially The White Stripes. When I first heard The White Stripes all those years ago, I simply fell in love with their music.

I have yet to hear his other bands The Raconteurs and The Dead Weather.

 What about you?

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I really enjoy watching this video…

I am quite enamored with his dancing.

It brings a smile to my face.

https://www.youtube.com/watch?v=tQls2xs9-zY

Jack White – I’m Shakin’ (TSC – Ogg)

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What do you think about Jack White’s reflections on music as art?

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For more information…

Jack White…http://jackwhiteiii.com/news/

The White Stripes…http://whitestripes.com/lo-fi/news.html

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Peace & Creative Love…