Tag Archives: Compassionate

Story For Home by Gabriel Byrne…

1 Nov

Gabriel Byrne is one of my favourite people.

Gabriel Byrne Reflective

Even though I have never had the honor of meeting him, he intrigues me in the most beautiful way.

He is a very soulful person who seems to be deeply compassionate, sensitive, introspective and intelligent.

In this short clip, you can feel Gabriel’s conviction in his words and voice.

{His voice is medicine for my soul}.

http://www.youtube.com/watch?v=9eYvTpZTZFU

His suggestion of “imagining Ireland” is a great segue into this post.

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In this short clip, Gabriel discusses his hunger for travel.

http://www.youtube.com/watch?v=uQ-rQcJF6Ns

He says that he always had a desire to travel and move.

In his birthplace of Ireland, Gabriel feels that he is always colliding with his past. 

 He feels defined by his past in Dublin.

Whereas in New York he feels that he has a clean slate- a tabula rasa where he is “free to compose his own present.” 

Gabriel lived in Los Angeles for five years but he decided to leave. He feels that when you live in a place without clearly defined seasons, your sense of time becomes distorted. Time passes almost invisibly yet quickly.

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Gabriel decided to move to New York and he lives there presently.

He compares Los Angeles to New York and he focuses on their restless nature.

“It’s a restless city…Los Angeles even more so than New York is a city where people come to…it has to exist for those people who can’t exist in places outside of it.

It exists for people who become in a way…who outgrow or out-dream or out-fantasize their own places

For Gabriel, Los Angeles is a land of paradox.

It offers new beginnings and freedom yet an ambiance of melancholy haunts it.

He notes, “The sense of freedom and light and being able to re-invent oneself is very strong there…but there’s also a sense of melancholy that pervades the place.”

I found the following observation to be the most intriguing. 

“It is a place where people think that if they get successful enough, they are not going to die.”

In essence, Gabriel is using memento mori to analyze people’s avoidance of death. It is almost as if success was used as a passport out of death.

This incisive observation is very Buddhist as Buddha believe in impermanence {i.e. everything dies}.

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One doesn’t need to have a gypsy soul to want to move or travel.

We’ve all dreamed of moving our proverbial roots to far away magical lands.

I know I have…

I believe the term is called wanderlust.

Wanderlust

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Ireland is definitely one of the countries that I long to visit.

Majestic Ireland…

It is the birth place of two of my favourite actors Jonathan Rhys Meyers and of course Gabriel Byrne. They often speak about Ireland’s sublime beauty.

Ireland’s Majestic Northern Lights…

To be honest there are so many places I would love to visit.

Since I was a child I fell in love with Egyptian history and mythology. 

Ancient Egypt has fascinated me and still fascinates me to this day.

Egypt is one place I would love to visit.

Egypt: A Land of Alchemical Beauty

Iceland also seems like a mystical land full of haunting beauty.

The Magical Northern Lights in Iceland…

I would love to experience the northern lights- aurora borealis.

I would love to experience the beauty of Iceland that resonates in the music of Björk and Sigur Rós.

*Please enjoy Sigur Rós – Ágætis Byrjun…

http://www.youtube.com/watch?v=iWoQxk0-f0o   

       

 These days my heart longs to visit the magical lands of Greece.

Greece…A Place of Rich History and Eternal Beauty…

http://www.youtube.com/watch?v=4-ZeMwI2pL4

Japan is also another country I definitely want to visit.

I love Japanese culture and I love the humility and resilience of Japanese people.

Other places I would like to visit:

New Zealand…

Waitomo Worm Cave in New Zealand…

Australia…

australia_kangaroo

and Hawaii.

Aloha From Paradise…

I would also love to visit Buddhist temples through-out the world.

buddha

I would really like to explore all the countries of Latin America- especially Cuba.

Che Guevara Grafitti in Habana Cuba

{To be honest, there are too many places I would love to visit but I just mentioned a few to not make this post too long}.

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I think travel enriches one’s life in so many ways.

It open one’s mind and possibly even one’s heart.

Travelling connects us with our shared humanity and our interdependence.

Where would you like to travel to?

Where would you like to move to?

Do you agree with Gabriel?

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For more information…

Gabriel Byrne…http://www.byrneholics.com/ 

Jonathan Rhys Meyers…http://www.imdb.com/name/nm0001667/

Björk…http://www.bjork.com

Sigur Róshttp://www.sigur-ros.co.uk 

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travelquote11

Peace & Namaste

Reflection for today…The Ocean of Consciousness -Rumi…

18 Oct

Rumi You Are The Ocean In An Entire Drop

I remember reading some Buddhist teachings many moons ago that spoke about the ocean of consciousness.

It spoke about each of us being a wave in the ocean.

We think that we are completely independent; that we are a single wave because of the illusion of our ego.

Our ego clouds and distorts our perception creating a false sense of self.

It is complicated as in Western society there is so much focus on the self: self-improvement, self-esteem, self-confidence, self-doubt, etc.

The truth is that while it may seem that we are individual waves,

we are actually part of the ocean; the ocean of humanity.

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I really cannot understand how some people can have no compassion for each other.

At the root of this poverty of the spirit is a lack of compassion for the self, selfishness and an overindulgence of the ego.

{One cannot offer compassion if you have no compassion for yourself}.

As I said to my friend, if we don’t help each other then we will all sink.

I know that we all have our individual problems but if we just focus on them, then we cannot get out of our heads and the prison of selfishness.

There is a delicate balance between having compassion and helping others with helping yourself and protecting yourself from harm. Boundaries are necessary.

I always struggle with how to have compassion while not losing myself.

The sad truth is that many people mistake kindness for weakness.

The truth is that it takes great strength to be compassionate in this world.

It takes great spiritual strength to open your heart and mind to offer your compassion. 

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 When the triple disasters were taking place in Japan in 2011, I was horrified. I was watching the news on the internet. I constantly watched BBC, CBC and Al Jazeera with tears in my eyes.

I could not help crying as I watched the news.

It hurt my heart and soul to witness such suffering.

I could not believe that on top of the tsunami and the earthquake there was a nuclear situation as well. As I thought of Fukushima, I was reminded of the Chernobyl nuclear disaster. I was very concerned and afraid for Japan. I still am.

While I had no family, friends or loved ones in Japan, I felt deep compassion for the Japanese.

It didn’t matter in the least if I didn’t know a single soul in Japan.

We are all interconnected and if Japan was suffering and grieving then we all were.

I still think of Japan and how the triple disasters affected and affect people today- especially the effects of nuclear contamination/radiation.

The reason that I share this is because I had an epiphany then.

My good friend and I were having coffee one day {during the disasters in 2011}.

I was telling him about what was happening in Japan.

He stopped me in the middle of my sentence and said very coldly, “you know what…I just don’t care.”

That is when I realized that something inside of him died.

To be honest, I was very disturbed by his comment and his attitude.

Upon deep reflection, I felt sadness and compassion for him.

He had just gone through a very painful and dark time with the illness of his mother. I know that this experience had a very damaging effect on him.

I think he was most likely spiritually disconnected and emotionally numb at that point.

He probably had nothing left to give as he was in desperate need of healing.

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Compassion is the greatest gift you can offer someone.

Compassion is what makes us truly human.

Our humanity is rooted in compassion.

*Remember that we are all in this life together.

We all depend on each other.

We are all interdependent as waves in the ocean of humanity.

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Please enjoy Ocean by Azam Ali and Loga Ramin Torkian as I felt it complimented this post.

It is from Azam Ali’s album: “Lamentation of Swans: A Journey Towards Silence.”

http://www.youtube.com/watch?v=3558lJuA8Y8

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To learn more about Azam Ali, Loga Ramin Torkian and Niyaz…

http://www.niyazmusic.com/

Here is a brief description that I copied and pasted from their biography.

From this link: http://www.niyazmusic.com/#!/biography/

Niyaz, which means ‘yearning’ in Persian and Urdu, was formed in 2005 by Azam Ali, multi-instrumentalist Loga Ramin Torkian and two-time Grammy nominated producer and electronic musician Carmen Rizzo.

The band borrows from an historic lineage of Middle Eastern poets setting verse to music, perhaps most famously known today through the work of the 13th century Persian poet Rumi and the endless barrage of quotes attributed to him on Twitter and Facebook.

While the immediate goal of Niyaz was to explore the music and identity of Iranians living in exile and struggling to maintain their cultural identity in the modern world on their first two acclaimed records, Niyaz and Nine Heavens, the band has expanded that theme with Sumud.”

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Azam Ali is the singer with the heavenly voice in Niyaz.

Azam AliHer voice is truly “otherworldly” and hauntingly beautiful.

Azim Ali Otherworldly

She has also been a part of another band named VAS. Their albums include: Sunyata (1997), Offerings (1998), In the Garden of Souls (2000) and Feast of Silence (2004).

Azam has released seven albums between Niyaz and VAS.

Niyaz’s albums include: Niyaz (2005), Nine Heavens (2008) and Sumud (2012).

She has also released four solo albums: Portals of Grace (2002), Elysium for the Brave (2006), From Night to the Edge of Day (2011) and Lamentation of Swans- A Journey Towards Silence (2013).

Azam has also been involved in movie soundtracks (the movie 300) and video game soundtracks.

For more information, please visit her official website…

http://www.azamalimusic.com/main.php

*Much Love to Japan and the rest of the world.

My prayers are with Japan as they are facing another natural disaster in the form of a typhoon.

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Peace & Namaste Friends…

Reflection for today…What is Important In Life -Henry James

25 Jun

“Three things in human life are important:

the first is to be kind;

the second is to be kind;

and the third is to be kind.”
Henry James

Compassion Is At The Heart of Buddhism…

…”It’s the kind words you gave to that homeless man without judging that man
it’s the fact that you gave;
and showed compassion ’cause he humbly asked you for change…”

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Please enjoy Helpful by Dead Prez

http://www.youtube.com/watch?v=fy7cZP3dSVc

“[Pulse of the people]
[If it feel good to ya]
[It’s okay to smile]
can’t get but so far in this life being selfish.
a free spirit
a giving heart
that’s what wealth is
we rich when we recognize the power that’s within
it’s not all about the money
it’s the time that we spend
it’s the hand that we lend
to a friend when we can
it’s the kind words you gave to that homeless man
without judging that man
it’s the fact that you gave;
and showed compassion ’cause he humbly asked you for change
i know the blessings I receive is not just for me
a shared blessing comes back to you
that’s what I believe
to help someone in need
to throw down some rope
to be a ray of hope
ya know?
sometimes you gotta help somebody
sometimes you gotta help somebody
sometimes you just gotta be helpful
when life gets stressful
sometimes you gotta help somebody
sometimes you gotta help somebody
what goes around is gonna come back ’round
what goes around is gonna come back ’round
when you help somebody
donate my extra clothes
to a clothing drive.
help the lady cross the street
bring her bags inside.
send a letter to a prisoner to lift his spirit.
be a mentor to a child ’cause it takes a village.
lend a hand, help a brother
that I learned the hard way
all for one
one for all
it got to be the squad way
the early bird get the worm
it’s corny but it’s true
first impressions last forever
careful how you move
first you crawl
then you walk
the 1 before the 2
nothing new under the sun
the golden rule
lazy people work the hardest
that’s my motivation
everything in moderation
even moderation
yo
yo, when you put out your hand,
is it to give or to receive?
see what goes around will come back around
I do believe
that the positive and negative is relative to where you live
not from experience
that’s what we tell the kids
’cause they are the seeds
the stronger the root
the stronger the tree
if we eat from the fruit
the stronger we be
if we do it today
tomorrow we free.”

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Thank you Stic & M-1 {Dead Prez} for this inspirational song.

I love Dead Prez.

Their music is full of pure wisdom.

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For more information on…

Henry James…

http://www.online-literature.com/henry_james/

Dead Prez…

http://deadprezblog.wordpress.com/

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How can you be helpful?

You never know how much your words and actions can help someone in need.

We are all interconnected as sentient beings.

Why not have compassion for each other?

One love.

“A Friend In Need Is A Friend Indeed…”

Peace & Namaste…

Reflection for today…Unconditional Love -Johnny Cash

17 Apr

“There’s unconditional love there.

You hear that phrase a lot but it’s real with me and her [June Carter].

She loves me in spite of everything, in spite of myself.

She has saved my life more than once.

She’s always been there with her love, and it has certainly made me forget the pain for a long time, many times.

When it gets dark and everybody’s gone home and the lights are turned off, it’s just me and her.”
Johnny Cash

June & Johnny…Love in Action…

Johnny Cash & June Carter…
Soul Mates Never Die…

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I love what Johnny said about June loving him in spite of everything- in spite of himself.

I believe he was referring to his self-destructiveness at the time.

Johnny was suffering from heavy drug and alcohol addiction.

His spiritual strength and June’s love empowered him to transcend his suffering, eradicate his demons and heal from the prison of addiction.

Johnny in his autobiography:
“She’s The Greatest Woman I Have Ever Known.
Nobody Else, Except My Mother, Comes Close.”

Johnny didn’t just love June…he ADORED her….

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When he speaks about June’s love, I think Johnny is speaking about her spiritual presence.

It is through your spiritual presence that you can really be there for someone because you are present and mindful in that moment.

You are able to open your heart and soul to offer your compassion and love.

June’s undying love and fierce loyalty was always present.

I still believe that love is loyalty and loyalty is love.

Loyalty is how we prove our love and express it.

It is our gift to our beloved.

Love isn’t simply a feeling but it is action.

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Real love heals and gives spiritual strength.

It is that powerful.

One of John’s Soulful Love Letters to June…

I Adore Love Letters Because They Truly Reveal The Soul…


{Lets resurrect the lost art of letter writing…}

Johnny & June…A Marriage of Equals

Johnny wrote the song Flesh and Blood about his love for June…

“…So when this day was ended I was still not satisfied

For I knew everything I touched would wither and would die

And love is all that will remain and grow from all these seeds…”

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I should also mention that Johnny Cash died on September 12th, 2003, less than four months after June died.

{It has been said that he was holding her hand when she died}.

Many say that his health complications worsened after June died.

Some even speculate that he died from a broken heart.

Johnny & June Lived In Love For 35 Years…

They are buried next to each other in Hendersonville Memory Gardens in Hendersonville, Tennessee.

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The movie Walk The Line starring Joaquin Phoenix and Reese Witherspoon is about Johnny’s life and his and June’s love story.

{He really should have won an Oscar for his performance in my humble opinion}.

For more info, please visit the internet movie database page…Walk The Line Film.

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In celebration of their love and love overall, please enjoy Ring of Fire sung by Johnny Cash

{It was co-written by June about her and Johnny’s passionate ascension in to love}.

http://www.youtube.com/watch?v=Rq4a2te0yhE

“Love is a burning thing
And it makes a fiery ring
Bound by wild desire
I fell into a ring of fire

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

The taste of love is sweet
When hearts like ours meet
I fell for you like a child
Oh, but the fire went wild

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

I fell into a burning ring of fire
I went down, down, down and the flames went higher
And it burns, burns, burns, the ring of fire
The ring of fire

And it burns, burns, burns, the ring of fire
The ring of fire
The ring of fire
The ring of fire.”

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While passion may calm down with time, it lives when there is true love…

One of John’s Passionate Love Letters To June…
Photo property of: http://www.johnnycashonline.com/

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For more information on Johnny Cash,

please visit his official website…http://www.johnnycash.com/

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Peace & Namaste…

A Loving Glance Reveals Your Heart

Reflection for today…The Power of Compassion -Dalai Lama

15 Apr
“If a person has never encountered love towards himself or herself from any quarter, it is a very sad thing.
But if that person can meet even one person who will show unconditional love– simply acceptance and compassion — 
if he knows that he is an object of someone else’s affection and love, 
it is bound to have an impact, and this will be appreciated.
Because there is a seed in himself, this act of love will start to catalyse or ripen that seed.”

Reflection for today…Awakening Compassion -Pema Chödrön

9 Jan

Learning how to be kind to ourselves is important.

When we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn’t just ourselves that we’re discovering.

We’re discovering the universe.

When we discover the buddha that we are, we realize that everything and everyone is Buddha.

We discover that everything is awake, and everyone is awake.

Everything and everyone is precious and whole and good. When we regard thoughts and emotions with humor and openness, that’s how we perceive the universe.”

Pema Chödrön

Peace & Namaste…

Reflection for today…Compassion Is The Key To Enlightenment -Buddha

15 Dec

“For those of you who want to attain enlightenment,

do not study many teachings.

Only study one.

What is it?

It is great compassion.

Whoever has great compassion has all Buddha’s qualities in his hand.”

-Buddha

Photo Courtesy of: http://www.tibetanecology.org/Tibetan-Tent_files/tibetan_contemporary_art_mantras.html
Compassion Mantra: Om Ma Ni Pad Me Hum
Art by: Artist: Tsultrim Gyatso
“All the teachings of Buddha are contained within the six letters, also it is the embodiment of the compassion Buddha Avalokiteshvara. Tibetans believe that praying or chanting the mantra will increase your compassion and make closer your connection to the Buddha Avalokiteshvara eventually achieving Buddhahood.”

Photo Courtesy of: http://www.wiseattention.org/blog/2012/04/01/palden-gyatso/
This photo accompanies a sobering and inspiring articled entitled,
‘Compassion for My Torturer’: A Meeting With Palden Gyatso.”
Written by: Vishvapani on http://www.wiseattention.org/
“Tibetan Buddhist monk, Palden Gyatso, spent 33 years imprisoned by the Chinese and drew deep on his Buddhist practice to survive his brutal treatment. He escaped to the West to tell his story and I met him in London to discuss his experiences his searing memoir, Fire Under the Snow.”

Angelina Jolie Photographed by: PER-ANDERS PETTERSSON
The caption on his website:
Darfur Refugees
“Angelina Jolie, the Oscar winning actress and UNHCR Goodwill Ambassador, holds a mentally disturbed boy, as he is tied with a rope in a camp in Oure Cassoni, Chad, 2007.
Angelina Jolie met the 7 year-old boy while spending two days visiting Oure Cassoni, a refugee camp close to the Sudan border.
Almost 27,000 refugees lives there and it was opened in 2004.”
“I also spent time with SOS Children’s villages staff, and we visited a 7-year-old boy that was held with a rope to a pole by his family.
This to keep him from wandering away, they said.
According to SOS, the boy saw his village bombed when he was 3- years old.
He hid alone in the bush for 2 days before his family found him and they all fled across the border.
SOS Children’s villages launched an emergency relief program for refugees from Darfur in 2006.
They focus on providing psychosocial care for traumatized children and their parents.
They presently care for about 230 children and adults.
Many have been living in the camp since 2004.
Many children experience symptoms such as nightmares, bedwetting and behavioral problems.
These children are often in a state of anxiety and they often have hallucinations. The children attend group therapy sessions where they play, sing and paint.
They work closely together with UNHCR and International Rescue Committee in the camp.”

Angelina Jolie: Humanitarian, Social Activist & Beautiful Soul

Audrey Hepburn: Humanitarian, Social Activist & Beautiful Soul

Peace & Namaste Friends…

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Reflection for today…Humility Is Compassionate -C.S. Lewis

11 Dec
“Humility is not thinking less of yourself,
but thinking of yourself less.”

Photo Courtesy of: http://www.soulcoin.com/HumilityandJoy.html
The elements of this coin focus your attention on humble thoughts.
In the center on the front is a door.
This door is from the Maisel Synagogue in Prague.
In regards to an arrogant person the Creator says: “I and he cannot dwell together.” The door to the Creator’s house
allows for the humble of spirit to enter. The door itself, represented by the Hebrew letter Dalet, is the property of humility and lowliness.
The letter Dalet is the large letter in the middle of the reverse side of the coin On the front, the phrase “I am but dust and ashes” , from Genesis 18:27, is written in English and Hebrew.
Hebrew – V’anokhi `afar va’efer
The plant below this phrase on either side is the hyssop – the lowly hyssop represents modesty and humility. It never becomes proud because of its numerous useful qualities, but remains humble in appearance and modest in its demands.

On the reverse (“tails”) side, the phrase “Know from whence you came”, is written in English and Hebrew.
This reminds you that once upon a time you were just a small bit of matter, and have no reason to be puffed up with pride.
Hebrew – da may’ayin ba’ta
In the center is the Hebrew letter Dalet, characterizing lowliness, the consciousness of possessing nothing of your own.
“434” is the numerical value of the Hebrew word “Dalet”. There are many meanings associated with this number and Dalet for you to explore if you so chose.

DWENNIMMEN (djwin-knee-mann): “Ram’s horns.”
“West African symbol of strength (in mind, body and soul), humility, wisdom and learning.
The ram will fight fiercely against an adversary, but it also submits humbly to slaughter, emphasizing that even the strong need to be humble. “

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What a brilliant quote!

Humility as a cure for  ego and selfishness- as prescribed by C.S. Lewis.

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Peace & Namaste…