Tag Archives: Alchemist

Tea Reflections… A Lovely Cup of Tea -Jaime Oliver

18 May

Jaime Oliver is a food alchemist and food revolutionary. I highly respect Jaime for his infinite passion, culinary talents and especially his health advocacy. He taught me how to cook after all. I used his Food Revolution book and YouTube videos as guides. As they say, “when the student is ready, the teacher appears.” I was finally ready to learn.

Although I have just started my culinary journey, Jaime Oliver gave me the supportive push to begin. He is such a passionate and gifted teacher. I love to learn from him. He taught me the excitement of cooking through creative expression. Jaime is like an alchemist experimenting and creating in his kitchen laboratory. I am always thrilled to discover his new creations.

{I hope to include more posts on Jaime Oliver in the future}.

 

Jaime asks, “what is your ‘hot toddy’ and herbal drink of choice?”

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In this short video clip, Jaime teaches about herbal teas, herbs and spices; their medicinal/healing properties; how to experiment with flavours; how to make a lovely cup of herbal tea. He uses the cancer-fighting, antioxidant-rich turmeric which also happens to be high in iron. Jaime tells us that you can absorb more iron when you add citrus fruit {vitamin c}. He notes that spices {e.g. cinnamon and fennel seeds} are packed with micronutrients. Herbs are full of nutrients, vitamins and minerals {e.g. thyme is full of calcium}.

Jaime says that heated fruit extracts beautiful flavours; conversely, chilled tea has a different flavour spectrum. I can attest to that as I love to drink hibiscus tea both heated and chilled {which is technically dried hibiscus flowers. My love of hibiscus is profound. I have made hibiscus popsicles in the past. They are so refreshing in the hot summer days}.

Tea is one of my favourite ways to hydrate {along with chlorophyll water}. I drink tea all day and I can agree that it is a lovely way to start and finish the day. How better to reflect on life than over a cup of tea? Most people invite you to go out for coffee but I prefer tea. What about you?

What soothes the soul better than a cup of tea? I agree with Jaime that tea is comforting and therapeutic. Perhaps tea could end wars, mend broken hearts, awaken creative passions, give birth to enlightening ideas and heal relationships? Well, that might be a little unrealistic. The truth is that tea is my elixir of life.

What about you?

Or are you a coffee connoisseur?

Have you tried to make Jaime Oliver’s herbal teas?

What are your favourite teas?

{I hope to explore the science of tea and its healing properties in future tea reflections…

I will also include my favourite teas}.

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Further Research...

Jaime Oliverhttps://www.jamieoliver.com/

Jaime Oliver’s YouTubehttps://www.youtube.com/user/JamieOliver

Food Revolution Book by Jaime Oliverhttps://www.goodreads.com/book/show/8435032-jamie-s-food-revolution

https://www.chapters.indigo.ca/en-ca/books/jamies-food-revolution-rediscover-how/9781401310479-item.html

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For the Love of Tea…

-V.

Reflection for today…All I Want In This World Is You -Haruki Murakami

29 Jan

“I have a million things to talk to you about.

All I want in this world is you.

I want to see you and talk.

I want the two of us to begin everything from the beginning.” 
Haruki Murakami,   

Norwegian Wood

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Please enjoy All I Need by Radiohead…

https://www.youtube.com/watch?v=Z9IODJdi3GA

Radiohead – All I Need [live From the Basement]

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Radiohead came to be my favourite band out of all the many bands/artists that I love.

I simply adore them.

My faith in humanity, life and love is restored when I listen to them.

When I watch this video, I am reminded of how much musicians and artists are so necessary in this world. They are vital because they are alchemists who can transform pain and suffering into beauty and enlightenment.

They are also healers that greatly contribute to the healing of the world. 

I have a great reverence for musicians and artists.

They are doctors of the heart and soul.

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For more information…

Haruki Murakami…http://www.murakami.ch/main_3.html 

http://www.goodreads.com/author/show/3354.Haruki_Murakami

Radiohead…http://www.radiohead.com/

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Peace & Cosmic Love…

Reflection is Fuel for The Creative Process -Gotye

20 Apr

“These songs come out of so many random and contradictory thoughts bouncing around my head- like sound waves between sheets of glass and when I’m lucky they also allow me to reflect on the world around me.”

-Gotye

Gotye – Making Making Mirrors – a short documentary:

http://www.youtube.com/watch?v=2ZXLyeatI0s

Gotye – The Making of Eyes Wide Open – documentary:

http://www.youtube.com/watch?v=b_iuE_L2wys

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These short documentaries give a glimpse into Gotye‘s creative process.

I am fascinated by the creative process and creativity overall.

{I hope to explore it more in future posts}.

Reflection is Fuel for the Creative Process…

Gotye’s creative genius shines through.

I love how Gotye uses older and sometimes forgotten/obscure music and recycles it.

{I also love how he used his dad’s art for his album cover}.

Wally de Backer/Gotye reflects on life as a part of his creative process

He is an alchemist {and his studio is his alchemical laboratory}.

Awaken Your Creative Potential…

I love how dedicated Gotye is to his art.

He is so infinitely talented.

Wally de Backer/Gotye is an example of someone who develops his creative potential.

{We all have creative potential and Buddha nature but we don’t all choose to awaken it}.

The most beautiful thing is the happiness and beauty he must feel while creating such beauty.

I have always felt that musicians and artists have the potential to contribute to the healing of the world.

{This is why I have a music therapy category.

It is because music and art have therapeutic powers}.

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For more information on Gotye,

please visit his official website..

http://www.gotye.com/

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What are your reflections on Gotye’s short documentaries?

What are your reflections on creativity and the creative process?

I would love to read them…

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How can you develop your creative potential?

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Peace & Namaste…

Reflection for today…True Alchemists Control Imagination -William H. Glass

25 Sep

“The true alchemists do not change lead into gold;

they change the world into words.”

William H. Gass

Alchemical symbolism fonts
Created by Adam McLean from the comprehensive list in Medicinisch-Chymisch- und Alchemistisches Oraculum, Ulm, 1755.

Does that mean that writers are alchemists???