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Reflection for today…No Truth Can Cure Grief -Haruki Murakami

31 May

“No truth can cure the sorrow we feel from losing a loved one.

No truth, no sincerity, no strength, no kindness can cure that sorrow.

All we can do is see it through to the end and learn something from it, but what we learn will be no help in facing the next sorrow that comes to us without warning.” 
Haruki Murakami,   

Norwegian Wood

Crying Angel

*

In this short video clip, Eric Clapton discusses Jim Hendrix’s death.

https://www.youtube.com/watch?v=j082opb4AZo

http://youtu.be/j082opb4AZo

Eric Clapton about Jimi Hendrix death

It is painfully obvious that Eric is deeply mourning Jimi. Their friendship had a sacred place in his life. It was a friendship based on mutual respect and admiration. It was a friendship of equals.

Jimi Hendrix & Eric Clapton in 1967

Eric is overcome with a tidal wave of melancholy while speaking about Jimi. A sense of anger is also present in his voice. Perhaps it is the sense of hopelessness over what happened. The sad truth is that no matter how much we love someone, we cannot save them from anything- especially from death.

Death tries to steal our greatest loves from us.

Death is the greatest thief.

*

Eric speaks about the feelings of abandonment he felt when Jimi died, “a lonely feeling to be left alone.” This comment reminds me of how death affects the loved ones left behind. Somehow they have to be resilient in order to continue on with their lives despite their pain and grief. The hole in one’s heart is left there forever. Time is irrelevant in grief. I really admire people for their strength in being able to live their lives despite their grief, suffering and losses. They truly have my utmost respect.

*

Eric’s story about the birthday gift he bought for Jimi was so heartfelt. He bought him a left-handed Fender stratocaster guitar but due to circumstances, he was unable to give it to him that night. Unfortunately, he was never able to give it Jimi because he died. Eric notes, “The next day, wack, he was gone and I was left with that left-handed stratocaster.” When he looks at the interviewer it looks like he is holding back tears. You can see the pain in his eyes- in his soul.

It is so tragic when loved ones are taken from us. I recently lost someone and no matter how many times it has happened, you are never ready for it. You are always left broken, bloody, bruised, raw and spiritually naked. Grieving takes a lot out of you- especially if you are a sensitive soul like myself. This is the reason why I have been away so long from this blog. I needed some time to reflect and grieve on my own. Hopefully I can reflect with you all now. If you are still here, thank you for still being here. Thank you for reading.

*

For more information…

Jimi Hendrix…http://www.jimihendrix.com/us/home

Eric Clapton…http://www.ericclapton.com/

Fender Guitars…http://www.fender.com/en-CA/

*

Jimi Hendrix & Eric Clapton

In true friendship, we give the best of ourselves to our friend. We give our respect, loyalty and compassion.

Peace & Namaste…

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Reflection for today…The Beauty of Living & Dying -Brandon Lee

1 Jan

Hello everyone. I thought I would start this year’s blog posts with a memento mori reflection on death and life. Since it is impossible to divorce death from life, we can use reflective energy to focus on how we want to live.

The beauty that Brandon Lee speaks with is eloquent, timeless and utterly peaceful. I am sure most of you know that Brandon was tragically killed while filming The Crow in 1993. This video clip was shot a little while before he died.

{I hope to do a post on The Crow and possibly Brandon Lee in the future}.

Let’s reflect on life and death with the same peace and gratitude that Brandon exudes.

Brandon Lee Reflective

Brandon Lee…A Beautiful Soul That Lived With Electric Vitality

I thank you so much for reading this humble blog.

I am eternally grateful.

Peace & Compassionate Love…

*

https://www.youtube.com/watch?v=GRtqMv_dubA

“Because we do not know when we will die,

we get to think of life as an inexhaustible well

and yet everything happens only a certain number of times and a very small number, really.

How many more times will you remember a certain afternoon of your childhood?

An afternoon that is so deeply a part of your being that you can’t even conceive of your life without it. Perhaps four, five times more. Perhaps not even that.

How many more times will you watch the full moon rise?

Perhaps twenty and yet it all seems limitless.”

-From the book The Sheltering Sky by Paul Bowles

This quote is on Brandon’s Tombstone.
Brandon is buried next to his father Bruce Lee in the Lake View Cemetary in Seattle, Washington.

Here is a closer look…

Brandon loved this quote so much that he had chosen it for his wedding invitations.

He was to be married to his soul mate Eliza Hutton one week after he finished filming The Crow on April 17th, 1993. Brandon tragically died on March 31st, 1993.

The Crow is dedicated to Brandon and Eliza.

Brandon & Eliza…Soul Mates Never Die…

*

Please enjoy Street Spirit by Radiohead…

https://www.youtube.com/watch?v=nPX3u0XJzKM

radiohead – street spirit (fade out)

  

Street Spirit (Fade Out)

“Rows of houses all bearing down on me I can feel their blue hands touching me All these things into position All these things we’ll one day swallow whole And fade out again and fade out

This machine will not communicate These thoughts and the strain I am under Be a world child, form a circle Before we all go under And fade out again and fade out again

Cracked eggs, dead birds Scream as they fight for life I can feel death, can see it’s beady eyes All these things into position All these things we’ll one day swallow whole And fade out again and fade out again

Immerse your soul in love Immerse your soul in love.”

SONG INFORMATION

Released: March 1995 Found on: The Bends & Street Spirit single. Acoustic version found on Fake Plastic Trees CD2.

This song was written in 1993, around the same time as “My Iron Lung.” “Creep” is Radiohead’s American hit, this is the British equivalent. Noted by singer-songwriter and guitarist Thom Yorke as “one of [the band’s] saddest songs” and describing it as “the dark tunnel without the light at the end,” “Street Spirit” was released as the band’s ninth single and reached number five on the UK Singles Chart, the highest chart position the band achieved until “Paranoid Android” from OK Computer, which reached number three in 1997.

Yorke has suggested that the song was inspired by the 1991 novel The Famished Road, written by Ben Okri, and that its music was inspired by R.E.M. The track is built around a soft melody in A minor with an arpeggio (broken chord) guitar part.

Thom: “Street Spirit is our purest song, but I didn’t write it. It wrote itself. We were just its messengers; its biological catalysts. Its core is a complete mystery to me, and, you know, I wouldn’t ever try to write something that hopeless. All of our saddest songs have somewhere in them at least a glimmer of resolve. Street Spirit has no resolve. It is the dark tunnel without the light at the end. It represents all tragic emotion that is so hurtful that the sound of that melody is its only definition. We all have a way of dealing with that song. It’s called detachment. Especially me; I detach my emotional radar from that song, or I couldn’t play it. I’d crack. I’d break down on stage. That’s why its lyrics are just a bunch of mini-stories or visual images as opposed to a cohesive explanation of its meaning. I used images set to the music that I thought would convey the emotional entirety of the lyric and music working together. That’s what’s meant by ‘all these things you’ll one day swallow whole’. I meant the emotional entirety, because I didn’t have it in me to articulate the emotion. I’d crack…

Our fans are braver than I to let that song penetrate them, or maybe they don’t realise what they’re listening to. They don’t realise that Street Spirit is about staring the fucking devil right in the eyes, and knowing, no matter what the hell you do, he’ll get the last laugh. And it’s real, and true. The devil really will get the last laugh in all cases without exception, and if I let myself think about that too long, I’d crack.

I can’t believe we have fans that can deal emotionally with that song. That’s why I’m convinced that they don’t know what it’s about. It’s why we play it towards the end of our sets. It drains me, and it shakes me, and hurts like hell every time I play it, looking out at thousands of people cheering and smiling, oblivious to the tragedy of its meaning, like when you’re going to have your dog put down and it’s wagging its tail on the way there. That’s what they all look like, and it breaks my heart. I wish that song hadn’t picked us as its catalysts, and so I don’t claim it. It asks too much. I didn’t write that song.”

-Copied & Pasted from http://www.greenplastic.com/radiohead-lyrics/the-bends/street-spirit-fade-out/

*

For more information…

Brandon Lee…http://www.brandonleemovement.com/

http://www.imdb.com/name/nm0000488/

The Sheltering Sky book by Paul Bowles…

http://www.goodreads.com/book/show/243598.The_Sheltering_Sky 

The Crow Film…http://www.imdb.com/title/tt0109506/?ref_=nv_sr_1 

The Crow Graphic Novel…http://thecrowcomics.wordpress.com/

http://www.goodreads.com/book/show/97486.The_Crow

James O’Barr {The Crow Creator}…http://jamesobarr.typepad.com/ 

Radiohead…http://www.radiohead.com/

*

What do you think about Brandon’s favourite quote?

What are your reflections?

I would love to read them.

*

Brandon Wishes You An Open Mind & An Open Heart…

Peace & Namaste…

Reflection for today…The Storm Is Inside Of You -Haruki Murakami

3 Nov

Sometimes fate is like a small sandstorm that keeps changing directions. You change direction but the sandstorm chases you. You turn again, but the storm adjusts. Over and over you play this out, like some ominous dance with death just before dawn. Why? Because this storm isn’t something that blew in from far away, something that has nothing to do with you.

This storm is you. Something inside of you.

So all you can do is give in to it, step right inside the storm, closing your eyes and plugging up your ears so the sand doesn’t get in, and walk through it, step by step. There’s no sun there, no moon, no direction, no sense of time. Just fine white sand swirling up into the sky like pulverized bones. That’s the kind of sandstorm you need to imagine.

And you really will have to make it through that violent, metaphysical, symbolic storm. No matter how metaphysical or symbolic it might be, make no mistake about it: it will cut through flesh like a thousand razor blades. People will bleed there, and you will bleed too. Hot, red blood. You’ll catch that blood in your hands, your own blood and the blood of others.

And once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. 

When you come out of the storm you won’t be the same person who walked in.

That’s what this storm’s all about.” 

Haruki Murakami,   Kafka on the Shore 

The Storm Is Something Inside Of You…

*

Please enjoy Riders On The Storm By The Doors

http://www.youtube.com/watch?v=lS-af9Q-zvQ

*Side note: “Riders On The Storm” was the last song recorded by the members of The Doors, according to Ray, as well as Jim´s last recorded song to be released (recorded December 1970 – January 1971 – released in June ´71).”

*

For more information…

Haruki Murakami…http://www.murakami.ch/main_6.html 

http://www.murakamibooks.co.uk

The Doors…https://thedoors.com

*

Isn’t Haruki Murakami so wise?

Doesn’t he write so beautifully?

Is the storm an emotional, psychological or spiritual storm?

{I think it is all of the above}.

Could a storm be a real mental illness or physical illness?

{I think so- especially with mental illness because it is internal just like Murakami’s metaphorical storm}.

Is life just a pause between each storm?

Or is life the storm itself?

{One could come to that conclusion because life involves constant change}. 

Is the purpose of the storm to make us grow, learn, heal and/or evolve?

Do we need the chaos and suffering of the storm so that we can learn, grow/evolve and heal?

I like that he suggests that even though we will get hurt we will also heal.

We are inherently resilient.

He also stresses the idea of metamorphosis.

Once we come out of the storm we are changed.

Could this be spiritual/emotional/psychological alchemy?

{I would love to hear your thoughts}.

*

Peace & Namaste…

Reflection for today…The Ocean of Consciousness -Rumi…

18 Oct

Rumi You Are The Ocean In An Entire Drop

I remember reading some Buddhist teachings many moons ago that spoke about the ocean of consciousness.

It spoke about each of us being a wave in the ocean.

We think that we are completely independent; that we are a single wave because of the illusion of our ego.

Our ego clouds and distorts our perception creating a false sense of self.

It is complicated as in Western society there is so much focus on the self: self-improvement, self-esteem, self-confidence, self-doubt, etc.

The truth is that while it may seem that we are individual waves,

we are actually part of the ocean; the ocean of humanity.

*

I really cannot understand how some people can have no compassion for each other.

At the root of this poverty of the spirit is a lack of compassion for the self, selfishness and an overindulgence of the ego.

{One cannot offer compassion if you have no compassion for yourself}.

As I said to my friend, if we don’t help each other then we will all sink.

I know that we all have our individual problems but if we just focus on them, then we cannot get out of our heads and the prison of selfishness.

There is a delicate balance between having compassion and helping others with helping yourself and protecting yourself from harm. Boundaries are necessary.

I always struggle with how to have compassion while not losing myself.

The sad truth is that many people mistake kindness for weakness.

The truth is that it takes great strength to be compassionate in this world.

It takes great spiritual strength to open your heart and mind to offer your compassion. 

*

 When the triple disasters were taking place in Japan in 2011, I was horrified. I was watching the news on the internet. I constantly watched BBC, CBC and Al Jazeera with tears in my eyes.

I could not help crying as I watched the news.

It hurt my heart and soul to witness such suffering.

I could not believe that on top of the tsunami and the earthquake there was a nuclear situation as well. As I thought of Fukushima, I was reminded of the Chernobyl nuclear disaster. I was very concerned and afraid for Japan. I still am.

While I had no family, friends or loved ones in Japan, I felt deep compassion for the Japanese.

It didn’t matter in the least if I didn’t know a single soul in Japan.

We are all interconnected and if Japan was suffering and grieving then we all were.

I still think of Japan and how the triple disasters affected and affect people today- especially the effects of nuclear contamination/radiation.

The reason that I share this is because I had an epiphany then.

My good friend and I were having coffee one day {during the disasters in 2011}.

I was telling him about what was happening in Japan.

He stopped me in the middle of my sentence and said very coldly, “you know what…I just don’t care.”

That is when I realized that something inside of him died.

To be honest, I was very disturbed by his comment and his attitude.

Upon deep reflection, I felt sadness and compassion for him.

He had just gone through a very painful and dark time with the illness of his mother. I know that this experience had a very damaging effect on him.

I think he was most likely spiritually disconnected and emotionally numb at that point.

He probably had nothing left to give as he was in desperate need of healing.

*

Compassion is the greatest gift you can offer someone.

Compassion is what makes us truly human.

Our humanity is rooted in compassion.

*Remember that we are all in this life together.

We all depend on each other.

We are all interdependent as waves in the ocean of humanity.

*

Please enjoy Ocean by Azam Ali and Loga Ramin Torkian as I felt it complimented this post.

It is from Azam Ali’s album: “Lamentation of Swans: A Journey Towards Silence.”

http://www.youtube.com/watch?v=3558lJuA8Y8

*

To learn more about Azam Ali, Loga Ramin Torkian and Niyaz…

http://www.niyazmusic.com/

Here is a brief description that I copied and pasted from their biography.

From this link: http://www.niyazmusic.com/#!/biography/

Niyaz, which means ‘yearning’ in Persian and Urdu, was formed in 2005 by Azam Ali, multi-instrumentalist Loga Ramin Torkian and two-time Grammy nominated producer and electronic musician Carmen Rizzo.

The band borrows from an historic lineage of Middle Eastern poets setting verse to music, perhaps most famously known today through the work of the 13th century Persian poet Rumi and the endless barrage of quotes attributed to him on Twitter and Facebook.

While the immediate goal of Niyaz was to explore the music and identity of Iranians living in exile and struggling to maintain their cultural identity in the modern world on their first two acclaimed records, Niyaz and Nine Heavens, the band has expanded that theme with Sumud.”

*

Azam Ali is the singer with the heavenly voice in Niyaz.

Azam AliHer voice is truly “otherworldly” and hauntingly beautiful.

Azim Ali Otherworldly

She has also been a part of another band named VAS. Their albums include: Sunyata (1997), Offerings (1998), In the Garden of Souls (2000) and Feast of Silence (2004).

Azam has released seven albums between Niyaz and VAS.

Niyaz’s albums include: Niyaz (2005), Nine Heavens (2008) and Sumud (2012).

She has also released four solo albums: Portals of Grace (2002), Elysium for the Brave (2006), From Night to the Edge of Day (2011) and Lamentation of Swans- A Journey Towards Silence (2013).

Azam has also been involved in movie soundtracks (the movie 300) and video game soundtracks.

For more information, please visit her official website…

http://www.azamalimusic.com/main.php

*Much Love to Japan and the rest of the world.

My prayers are with Japan as they are facing another natural disaster in the form of a typhoon.

*

Peace & Namaste Friends…

Reflection for today…The Challenge of Thinking -Carl Jung

27 Aug

“Thinking is difficult,

that’s why most people judge.”

-Carl Jung

*

For more information…

http://www.carl-jung.net

*

Peace & Namaste…

Signature of Carl Jung

Signature of Carl Jung (Photo credit: Wikipedia)

Reflection for today…Mirrors -Jimi Hendrix

24 Aug

“I used to live in a room full of mirrors; all I could see was me.

I take my spirit and I crash my mirrors,

now the whole world is here for me to see.” 
Jimi Hendrix

Jimi Hendrix Photo Courtesy of: http://www.rockprophecy.com/images/jhlife.gif*

http://www.jimihendrix.com/us/home

*

Peace & Namaste….

Reflection for today…Take Action Now -Doris Lessing

5 Aug

“Whatever you’re meant to do, do it now.

The conditions are always impossible.” 
Doris Lessing

Lust For Life

http://www.dorislessing.org/

*

Peace & Namaste….

Reflection for today…The Integrity of Your Word -Carl Jung

4 Aug

“You are what you do, not what you say you’ll do.” 

-Carl Jung

http://www.carl-jung.net/

*

Peace & Namaste…

Reflection for today…Humility Reveals -Henry David Thoreau

3 Aug

“Humility like darkness reveals the heavenly lights.” 
Henry David Thoreau

http://www.walden.org/thoreau

*

Peace & Namaste…

Reflection for today…Expanded Consciousness & Bliss -David Lynch

2 Aug

We all want expanded consciousness and bliss.

It’s a natural, human desire.

And a lot of people look for it in drugs.

But the problem is that the body, the physiology, takes a hard hit on drugs.

Drugs injure the nervous system, so they just make it harder to get those experiences on your own.
I have smoked marijuana, but I no longer do.

I went to art school in the 1960s, so you can imagine what was going on. Yet my friends were the ones who said, “No, no, no, David, don’t you take those drugs.” I was pretty lucky.

Besides, far more profound experiences are available naturally.

When your consciousness starts expanding, those experiences are there.

All those things can be seen.

It’s just a matter of expanding that ball of consciousness.

And the ball of consciousness can expand to be infinite and unbounded.

It’s totality. You can have totality.

So all those experiences are there for you, without the side effects of drugs.” 
David Lynch

Catching the Big Fish: Meditation, Consciousness, and Creativity

David Lynch Wishes You Expanded Consciousness, Peace & Bliss…

http://www.davidlynchfoundation.org/

http://davidlynch.com/

*

Peace & Namaste…

Reflection for today…Bring You Alive -David Whyte

1 Aug

“Anything or anyone

that does not bring you alive
is too small for you.”
David Whyte {Poet}
*As seen in Danielle LaPorte‘s Firestarter Sessions
what_is_tumblr_photography_blogs
Peace & Namaste…

Reflection for today…What is Important In Life -Henry James

25 Jun

“Three things in human life are important:

the first is to be kind;

the second is to be kind;

and the third is to be kind.”
Henry James

Compassion Is At The Heart of Buddhism…

…”It’s the kind words you gave to that homeless man without judging that man
it’s the fact that you gave;
and showed compassion ’cause he humbly asked you for change…”

*

Please enjoy Helpful by Dead Prez

http://www.youtube.com/watch?v=fy7cZP3dSVc

“[Pulse of the people]
[If it feel good to ya]
[It’s okay to smile]
can’t get but so far in this life being selfish.
a free spirit
a giving heart
that’s what wealth is
we rich when we recognize the power that’s within
it’s not all about the money
it’s the time that we spend
it’s the hand that we lend
to a friend when we can
it’s the kind words you gave to that homeless man
without judging that man
it’s the fact that you gave;
and showed compassion ’cause he humbly asked you for change
i know the blessings I receive is not just for me
a shared blessing comes back to you
that’s what I believe
to help someone in need
to throw down some rope
to be a ray of hope
ya know?
sometimes you gotta help somebody
sometimes you gotta help somebody
sometimes you just gotta be helpful
when life gets stressful
sometimes you gotta help somebody
sometimes you gotta help somebody
what goes around is gonna come back ’round
what goes around is gonna come back ’round
when you help somebody
donate my extra clothes
to a clothing drive.
help the lady cross the street
bring her bags inside.
send a letter to a prisoner to lift his spirit.
be a mentor to a child ’cause it takes a village.
lend a hand, help a brother
that I learned the hard way
all for one
one for all
it got to be the squad way
the early bird get the worm
it’s corny but it’s true
first impressions last forever
careful how you move
first you crawl
then you walk
the 1 before the 2
nothing new under the sun
the golden rule
lazy people work the hardest
that’s my motivation
everything in moderation
even moderation
yo
yo, when you put out your hand,
is it to give or to receive?
see what goes around will come back around
I do believe
that the positive and negative is relative to where you live
not from experience
that’s what we tell the kids
’cause they are the seeds
the stronger the root
the stronger the tree
if we eat from the fruit
the stronger we be
if we do it today
tomorrow we free.”

*

Thank you Stic & M-1 {Dead Prez} for this inspirational song.

I love Dead Prez.

Their music is full of pure wisdom.

*

For more information on…

Henry James…

http://www.online-literature.com/henry_james/

Dead Prez…

http://deadprezblog.wordpress.com/

*

How can you be helpful?

You never know how much your words and actions can help someone in need.

We are all interconnected as sentient beings.

Why not have compassion for each other?

One love.

“A Friend In Need Is A Friend Indeed…”

Peace & Namaste…

Reflection for today…The Surrealism of Life -David Lynch

25 May

I watched David Lynch‘s film Inland Empire.

http://www.youtube.com/watch?v=BBENalLEnSE

http://www.imdb.com/title/tt0460829/?ref_=sr_1

{“As an actress starts to adopt the persona of her character in a film,

her world starts to become nightmarish and surreal.”

Tagline: A Story of a mystery…

A mystery inside worlds within worlds…

Unfolding around a woman…

A woman in love and in trouble.}

*

On the bonus features disc David revealed that he opens his film premieres with an improvisation of the Aitareya Upanishad.

“We are like the spider…

We weave our life and move along in it.

We are like the dreamer who dreams and then lives in the dream.

This is true for the entire universe…” 

David Lynch: The Awakened Dreamer

Dreamer Within A Dream…

Surrealist Spiritual Ascension…

*

Buddhism speaks about life being an illusion.

We are living in a dream within a dream.

The goal is to live our potential by awakening our Buddha nature.

Then we can live accordingly by developing our wisdom and compassion.

*

Please enjoy Karmacoma by Massive Attack.

http://www.youtube.com/watch?v=RbZPyWI0Wds

This song has such a surreal vibe that reminds me of David Lynch’s art.

It has that Edgar Allen Poedream within a dream” quality.

{I love Massive Attack}.

*

For more information…

David Lynch…http://davidlynch.com/index/

Massive Attack…http://www.massiveattack.co.uk/

*

Have a surrealist day.

Peace & Namaste…

Reflection for today…Invite Peace -Buddha

16 May

“The only way to bring peace to the earth is to learn to make our own life peaceful.”

-Buddha

Buddha’s Universal Love, Compassion, Peace & Wisdom…

Reflection for today…The Secret of The Universe -Rumi

9 May

“Last night, I begged the Wise One to tell me the secret of the world.

Gently, gently he whispered:

Be quiet, the secret cannot be spoken,

it is wrapped in silence.”
-Rumi

Peace & Namaste…

Reflection for today…Cosmic Order -Carl Jung

19 Apr

“In all chaos there is a cosmos,

in all disorder a secret order.”

-Carl Jung

Orion’s Belt…

*

I am such a star-gazer and lover of the universe.

Are you?

I think all of the secrets and mysteries of the universe are revealed in the sky.

Stars are like hieroglyphics etched above.

The night sky is so exquisite- mysterious yet revealing.

The sky in daylight also has its beauty.

 The moon and the sun are proof that true love exists.

They are lovers and soul mates.

*

Please enjoy Subterranean Homesick Alien by Radiohead…

http://www.youtube.com/watch?v=RxLKqWKf0uw

“The breath of the morning
I keep forgetting
The smell of the warm summer air

I live in a town
Where you can’t smell a thing
You watch your feet
For cracks in the pavement

Up above
Aliens hover
Making home movies
For the folks back home

Of all these weird creatures
Who lock up their spirits
Drill holes in themselves
And live for their secrets

They’re all uptight
 Uptight.. [x7]

I wish that they’d swoop down in a country lane
Late at night when I’m driving
Take me on board their beautiful ship
Show me the world as I’d love to see it

I’d tell all my friends
But they’d never believe
They’d think that I’d finally lost it completely

I’d show them the stars
And the meaning of life
They’d shut me away
But I’d be all right
All right..

I’m just uptight
 Uptight.. [x7]”

*

For more information, please visit…

Carl Jung…http://www.cgjungpage.org/

Radiohead…http://radiohead.com/

*

Peace & Namaste…

 

Reflection for today…The Power of Compassion -Dalai Lama

15 Apr
“If a person has never encountered love towards himself or herself from any quarter, it is a very sad thing.
But if that person can meet even one person who will show unconditional love– simply acceptance and compassion — 
if he knows that he is an object of someone else’s affection and love, 
it is bound to have an impact, and this will be appreciated.
Because there is a seed in himself, this act of love will start to catalyse or ripen that seed.”

Reflection for today…Faith In One’s Spiritual Path -Paulo Coelho

11 Apr

“In order to have faith in his own path,

he does not need to prove that someone else’s path is wrong.”
Paulo Coelho

Warrior of the Light

Stic Man Praying…

Buddhism is an inclusive spiritual path…

*

Please enjoy “No Way As The Way” by Dead Prez

http://www.youtube.com/watch?v=qEXB0WsFVKg

*

I love how inclusive “no way as the way” is.

“…My mind is a Buddhist temple.

The truth is simple.

I try to be principled.

Walking with a warrior’s spirit.

Aint’ nothing like learning from first hand life experience.

I’m a realist.

That’s all I deal with.

Respecting truth, that’s all I build with.

A child of the universe.

My religion is life and it’s just as valid.

I strive for balance…”

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For more information…

Paulo Coelho…http://paulocoelhoblog.com/

Dead Prez….http://deadprezblog.wordpress.com/

Their new album “Information Age” is available for purchase now…

{Thank you Stic Man & M-1!}

https://itunes.apple.com/us/album/information-age/id565661367

http://www.amazon.com/Information-Age/dp/B009I5LNMW

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Peace & Namaste…

Reflection for today…How Art Evolves Consciousness -Alex Grey

5 Apr

“Art is an echo of the creative force that birthed the galaxies.

Creativity is a way that the cosmos evolves and communicates with itself.

The great uplifting of humanity beyond its self destruction is the redemptive mission of art.”

-Alex Grey

Alex Grey working his artistic magic..

Alex Grey at his artistic/alchemical laboratory…

Dalai Lama by Alex Grey

I first came across Alex Grey’s art on the rock band Tool’s cd cover.

Please enjoy “Cosmic Creativity: How Art Evolves Consciousness: Alex Grey at TEDxMaui 2013″…

http://www.youtube.com/watch?v=0_YJToyOp_4

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For more information on Alex Grey, please visit his official website:

http://alexgrey.com/

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Peace & Namaste…

Reflection for today…Self-Actualization -Saul Williams

3 Apr

Now is the time to self-actualize…”

Saul Williams

Saul Williams says the time to awaken your potential is now…

Saul takes a moment of reflection…

Please enjoy “Coded Language” by Saul Williams and DJ Krust

http://www.youtube.com/watch?v=HerpGwbLSM8

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For more information on Saul Williams, please visit his official website:

http://www.saulwilliams.com/

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Sending you the seeds of self-actualization…

Peace & Namaste…

Reflection for today…Following Your Heart -Erykah Badu

1 Apr

“Following your heart also involves eliminating things that no longer evolve you.”

-Erykah Badu 

Please enjoy “Didn’t cha know” by Erykah Badu

http://www.youtube.com/watch?v=Np21rH7Ldto

*

The word revolution contains the word evolution.

Evolution is revolution…

*

For more information on Erykah Badu, please visit her official website:

http://erykah-badu.com/newssystem/news.php

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Peace & Namaste Friends…

Reflection for today…Time is of The Essence -Buddha

27 Feb

“The trouble is,

you think you have time.”

-Buddha

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Buddha’s reflection on time is that it is taken for granted.

Time is of the essence because death is approaching {memento mori}.

Being mindful gives us awareness of how we use our time. Hopefully our time is being used living our potential and awakening spiritually and otherwise.

The key is to live in the present moment {the now} and do your very best.

*

I wonder about Buddhist conceptions of time.

I found an intriguing excerpt on Buddhist notions of time from www.tricycle.com 

Daniel Goleman: “What is the Buddhist understanding of Time? How can we relate our sense of the process of time to our experience of the present moment?

His Holiness the Dalai Lama: In Buddhism, the concept of linear time, of time as a kind of container, is not accepted. Time itself, I think, is something quite weak. It depends on some physical basis, some specific thing. Apart from that thing it is difficult to pinpoint—to see time. Time is understood or conceived only in relation to a phenomenon or a process.

DG: Yet the passage of time seems very concrete—the past, the present, aging. The process of time seems very real.

HH: This business of time is a difficult subject. There are several different explanations and theories about time; there is no one explanation in Buddhism. I feel there is a difference between time and the phenomena on which time is projected. Time can be spoken of only in relation to phenomena susceptible to change, which because they are susceptible to change are transitory and impermanent. “Impermanent” means there is a process. If there is no process of change, then one cannot conceive of time in the first place.

The question is whether it is possible to imagine an independent time which is not related to any particulars, any object that goes through change. In relation to such an object, we can talk about the past of that thing, its present state, and its future; but without relation to such particulars, it is very difficult to conceive of an instant of time totally independent of a particular basis.”

*

This video clip is from The Tudors.

King Henry the eighth reflects on loss.

He asks his beloved friend Charles Brandon

What loss is to man most irrecoverable?

Charles answers virtue and then honour.

Henry says that by his actions man can redeem his virtue.

He may  also find the means to recover his honour as he recovers fortune that has been lost.

Henry answers…

Of all losses time is the most irrecuperable for it can never be redeemed.

http://www.youtube.com/watch?v=O0RME0FD1_k

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I highly recommend watching The Tudors if you haven’t seen it yet…

Jonathan Rhys Meyers’ performance as Henry VIII is unforgettable to say the least.

Long live the king!

http://www.youtube.com/watch?v=qTiL8pgNqhs

Have a surrealist day 😉

Peace & Namaste…

Reflection for today…Respect Your Love -Jimi Hendrix

12 Feb

“Don’t be reckless with other people’s hearts.

Don’t put up with people who are reckless with yours.” 
Jimi Hendrix

Jimi Hendrix: A Sensitive Soul…

*

This valentines day don’t get seduced by fabricated love and consumerist “romantic” marketing- in other words…fake love.

Remember…

You deserve all of someone’s heart- not just a tattered and bruised corner.

You deserve the universe- not mere crumbs.

You deserve the highest respect, reverence and compassion.

You don’t need to fight to get someone’s attention or love.

If they love you and care about you, they will give it willingly.

There will be no need for convincing.

They will see you and know who you are.

They will accept who you are without question.

They will look for you.

They will find you.

They will call you or write you and not wait for you to chase them.

They will take the initiative and make the effort if they really care.

They will swim shark infested waters- or at least the ocean.

They will climb mountains, slay dragons, go to hell and get out of hell to find you.

They will visit you in the hospital or jail- if they are brave enough they might even help you break out.

They will give you their kidney if necessary.

Remember that love is shown in actions and not hollow words.

Remember that love is loyalty and loyalty is love.

*

There is a huge difference between a heart of gold and a gold-plated one.

*

Please enjoy …

Chris Cornell- Arms Around Your Love…

Chris Cornell- Arms Around Your Love Official Video…

http://www.youtube.com/watch?v=Yu01eOXABBg

http://www.youtube.com/watch?v=KMGtZnuE1Vc

“With his arms around your love
Oh no, here comes the pain that you can’t ignore

With his arms around your girl
He’ll do all of the things you didn’t do before
You had every chance, but you closed the door

[Chorus]
Now you’re just gonna have to take it
(‘Cause if you didn’t  know)
She’s gonna make you pay for it
(Price you can’t afford)
You’re  just gonna have to take it
With his arms around your love [Repeat: x3]

Oh, yeah

Pretend that you don’t mind
But you know everything that you left behind

And it would have been alright
If you’d gave half of  the praise that you held inside
You thought she’d hang around for the ride

[Chorus]

Coming clean feels so dangerous
Just a little bit would have been enough
But you never said all the words caught in your head

As if your heart was dead
Well now its surely bled and broken up

And it would have been alright
If you’d gave half of the praise that you held inside
You thought she’d hang around for the ride

[Chorus]

(Take it) With his arms around your love
(Pay for it) With his arms around your love
With his arms around your love
With his arms around your love.”

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For more information…

Jimi Hendrix…http://www.jimihendrix.com/us/home

Chris Cornell…http://chriscornell.com/home/

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Sending you seeds of self-love, self-respect and dignity…

Peace & Namaste…

Reflection for today…Love’s Alchemy -Rumi

6 Feb

“O lovers
Love will lay a carpet
of treasures under your feet.

Musicians
Love will fill
your drums with gold.

Thirsty ones
Love will turn your scorched desert
into a meadow of paradise.

Forsaken ones
Love will open
the doors to the King’s palace.

Alchemists
Love’s alchemy
will reshape gallows into altars.

Sinners
Love will change
your apathy to faith.

Kings of the world
in love’s hands
you will melt like a candle.

To the parched lips of those
who are willing to surrender

Love will bring the wine
that changes darkness into vision,
cruelty into compassion
and dust into precious incense.

Those who think
the heart is only in the chest
take two or three steps
and are content.

The rosary,
the prayer rug and repentance
are paths
that they mistake for the destination.”

-Rumi
  — Translation by Azima Melita Kolin and Maryam Mafi
Rumi: Hidden Music
   HarperCollins Publishers Ltd, 2001

Jonathan Rhys Meyers & Natalie Dormer as King Henry the Eighth & Anne Boleyn in The Tudors

Passionate Love

Soul Mates…

Real Love…

The Dance of Seduction…

Honoured To Walk With You in Grace…

*

Please enjoy “Flames” by Vast {Visual Audio Sensory Theater}.

http://www.youtube.com/watch?v=ichCCegTbnA

I really feel that it complements Rumi’s poem “Love’s Alchemy.”

Isn’t the cello along with Jon Crosby’s soulful singing so hauntingly beautiful?

“Close your eyes
let me touch you now
let me give you something
that is real
close the door
leave your fears behind
let me give you
what you’re giving me
you are the only thing
that makes me want to live at all
when i am with you
there’s no reason to pretend that
when i am with you
i feel flames again
just put me inside you
i would never ever leave
just put me inside you
i would never ever leave you.”

-VAST

*

*

For more information…

 Paulo Coelho…http://paulocoelho.com/

VAST…http://vast.me/

The Tudors… http://www.imdb.com/title/tt0758790/?ref_=fn_al_tt_1

“A dramatic series about the reign and marriages of King Henry VIII.”

*

Peace & Namaste Friends…

Reflection for today…Tears Speak For Themselves -Paulo Coelho

5 Feb

Tears speak for themselves

by Paulo Coelho on February 2, 2013

Our great goal in life is to love.

The rest is silence.

We need to love. Even when it leads us to the land where the lakes are made of tears, to that secret, mysterious place, the land of tears!

Tears speak for themselves. And when we feel that we have cried all we needed to cry, they still continue to flow. But when we believe that our life is destined to be a long walk through the Vale of Sorrows, the tears suddenly vanish.

Because we managed to keep our heart open, despite the pain.

Because we realised that the person who left us did not take the sun with them or leave darkness in their place. They simply left, and with every farewell comes a hidden hope.

It is better to have loved and lost than never to have loved at all.”

taken from MANUSCRIPT FOUND IN ACCRA

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Johnny Cash & June Carter: Eternal Lovers

To me Johnny Cash and June Carter illustrate what love is.

Someone that is home to your soul.

{More posts about their love in the future…}

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Paulo Coelho manages to capture the essence of love.

“Our great goal in life is to love.

The rest is silence.”

Tears are cathartic.

They help us to cleanse and heal.

Paulo Coelho reminds us of the need to cry in order to heal and open our hearts again.

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Here is a song that makes me cry…

Please enjoy Tragedy by Hayden.

Hayden is a soulful Canadian artist.

This achingly beautiful song is from his album Everything I Long For.

I highly recommend it.

I am so grateful that it was given to me as a gift.

What a gift it is to listen to it.

https://www.youtube.com/watch?v=2gZZMpmIzGA

“Broken bottle won’t hurt me
Nothing worse that I have dreamed
Gun shot in my chest you’ll leave
I can take that you will see
Late at night is when I dream
Horrible things are what I see
Hard for me to believe
I wake up and I won’t freeze
Car crash highway tragedy
Nothing worse than I have dreamed
Loss of my best friend I grieve
I can take that you will see.”

*

For more information…

 Paulo Coelho… http://paulocoelho.com/

Hayden…http://wasteyourdaysaway.com/

Johnny Cash…http://www.johnnycash.com/

*

Do you agree with Paulo Coelho?

I would love to hear your thoughts.

Peace & Namaste…

Reflection for today…A True Genius -Albert Einstein

1 Feb

“A true genius admits that he/she knows nothing.” 
Albert Einstein

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Jimi Hendrix was so great yet so humble.

http://www.youtube.com/watch?v=6gwLQAuHJv8

Jimi Hendrix: A Beautiful Soul

Soulful Jimi…

Jimi in Musical Nirvana…

Jimi reminds us of the power and beauty of humility.

He reminds us of its place in our lives.

I strive to be humble and I always admire humility in others.

Jimi’s shyness and humility in this video speaks so much about his honorable character.

I just love the shy way Jimi looks downwards when Dick Cavett says he is one of the greatest guitar players…beautiful!

You Are Always Loved Jimi…

For more information about Jimi Hendrix, please visit his official website: http://www.jimihendrix.com/us/home

Peace & Namaste…

Reflection for today…Strength in Solitude -Paulo Coelho

29 Jan

On solitude

by Paulo Coelho

Capture 

“For those who are not frightened by the solitude that reveals all mysteries, everything will have a different taste.

In solitude, they will discover the love that might otherwise arrive unnoticed. In solitude, they will understand and respect the love that left them.

In solitude, they will be able to decide whether it is worth asking that lost love to come back or if they should simply let it go and set off along a new path.

In solitude, they will learn that saying ‘No’ does not always show a lack of generosity and that saying ‘Yes’ is not always a virtue.

And those who are alone at this moment, need never be frightened by the words of the devil: ‘You’re wasting your time.’ Or by the chief demon’s even more potent words: ‘No one cares about you.’

The Divine Energy is listening to us when we speak to other people, but also when we are still and silent and able to accept solitude as a blessing.

And in that moment, Its light illumines everything around us and helps us to see that we are necessary, and that our presence on Earth makes a huge difference to Its work.”

taken from MANUSCRIPT FOUND IN ACCRA

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For more infinite wisdom, please visit Paulo Coelho’s blog: http://paulocoelhoblog.com/

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In solitude we can look within and acquire infinite wisdom.

In solitude we can listen to our intuition.

In solitude we can be truly honest with ourselves.

In solitude we can reconnect with ourselves and our spirituality- our center/core.

In solitude we can reflect, grow and heal.

In solitude we can discover who we are.

*

Please enjoy Hope Leaves by Opeth

http://www.youtube.com/watch?v=7KjOhoH0dY4

Opeth Hope Leaves Lyrics
Songwriters: Mikael Lars Akerfeldt
 
“In the corner beside my window there hangs a lonely photograph
There is no reason I’d never notice a memory that could hold me back
There is a wound that’s always bleeding
There is a road I’m always walking
And I know you’ll never return to this place
Gone through days without talking

There is a comfort in silence
So used to losing all ambition
Struggling to maintain what’s left
Once undone, there is only smoke burning in my eyes to blind
To cover up what really happened
Force the darkness unto me.”
Hope Leaves lyrics © Universal Music Publishing Group
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For more information on Opeth, please visit their official website: http://www.opeth.com/home/
*

Peace & Namaste…

Reflection for today…Use Buddhist Teachings As A Catalyst -Dalai Lama

28 Jan

Don’t try to use what you learn from Buddhism to be a Buddhist;
use it to be a better whatever-you-already-are.

His Holiness the 14th Dalai Lama

Butterflies: A Symbol of Metamorphosis
Photo Courtesy of: http://till-we-droop.tumblr.com/

I love how inclusive Buddhism is.

Every life is precious.

Everyone has buddha nature.

Everyone has the potential to reach enlightenment.

I know Buddhism is a religion but I see it as a way of life.

Peace & Namaste…

Reflection for today…Lost To Be Found -Henry David Thoreau

12 Jan

“Not till we are completely lost

do we begin to find ourselves.”

Henry David Thoreau

Björk Like Alice in Wonderland

Björk Looking For Answers in The Water…

Björk Listening To Her Intuition…

Björk Finding Her Way…

Björk Finding Herself…

http://www.youtube.com/watch?v=swpxwKZKEVM

Björk is one of my favourite artists/musicians/creative people because she is always experimenting with her music and her life.

She always risks “getting lost” as Thoreau said.

I also love her music.

Please enjoy Cover Me {Dillinja remix} by Björk.

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To learn more about Björk, please visit her official website: http://bjork.com/

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Are you brave enough to “get lost” in order to find yourself?

Peace & Namaste Friends…

Reflection for today…The Roots of Peace -Thich Nhat Hanh

10 Jan

“Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves.”

How can you make peace with yourself?
How can you make peace with others?
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“Thich Nhat Hanh is a Vietnamese Buddhist monk, poet, scholar, and peace activist. He was nominated for the Nobel Peace Prize in 1967 by Martin Luther King Jr. for his efforts in generating peace and reconciliation in his native country. Thich Nhat Hanh travels internationally, teaching from his book The Art of Mindful Living. He lives at Plum Village Practice Centre in France, a Buddhist monastery for monks, nuns, and laypeople.”-Shambhala Sun
To learn about Thich Nhat Hanh and his work,
please visit his website:
Peace & Namaste…

Reflection for today…Awakening Compassion -Pema Chödrön

9 Jan

Learning how to be kind to ourselves is important.

When we look into our own hearts and begin to discover what is confused and what is brilliant, what is bitter and what is sweet, it isn’t just ourselves that we’re discovering.

We’re discovering the universe.

When we discover the buddha that we are, we realize that everything and everyone is Buddha.

We discover that everything is awake, and everyone is awake.

Everything and everyone is precious and whole and good. When we regard thoughts and emotions with humor and openness, that’s how we perceive the universe.”

Pema Chödrön

Peace & Namaste…

Reflection for today…Failure is Your Teacher -Joseph Campbell

4 Jan

“Where you stumble and fall,

there you will find gold.”

-Joseph Campbell

“Reverse Prayer”

Reflection for today…Wandering -Clarissa Pinkola Estés

2 Jan

“Is it worse to stay where one does not belong at all than to wander about lost for a while and looking for the psychic and soulful kinship one requires” 

― Clarissa Pinkola EstésWomen Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

Photo Courtesy of: http://www.howlingforjustice.wordpress.com/
Howling for justice is a vital & informative wolf preservation website.

A Trio of Grey Wolves, Canis Lupus
Photo by: Jim and Jaimie Dutcher
http://fineartamerica.com/featured/a-trio-of-gray-wolves-canis-lupus-jim-and-jamie-dutcher.html

This quote begs the question…

Would you rather be a lone wolf or part of a pack/tribe?

{If you think about it, we are both a lone wolf and a pack/tribe member}.

We are all individuals yet we belong to a pack/tribe- our family and our greater family- humanity}.

*To be honest, I am a lone wolf.

*

Peace & Namaste…

Reflection for today…The Gifts of Darkness -Marianne Williamson

1 Jan

“Until we have seen someone’s darkness, we don’t really know who they are.

Until we have forgiven someone’s darkness, we don’t really know what love is.”

Marianne Williamson

Peace & Namaste…

Reflection for today…Compassion Is The Key To Enlightenment -Buddha

15 Dec

“For those of you who want to attain enlightenment,

do not study many teachings.

Only study one.

What is it?

It is great compassion.

Whoever has great compassion has all Buddha’s qualities in his hand.”

-Buddha

Photo Courtesy of: http://www.tibetanecology.org/Tibetan-Tent_files/tibetan_contemporary_art_mantras.html
Compassion Mantra: Om Ma Ni Pad Me Hum
Art by: Artist: Tsultrim Gyatso
“All the teachings of Buddha are contained within the six letters, also it is the embodiment of the compassion Buddha Avalokiteshvara. Tibetans believe that praying or chanting the mantra will increase your compassion and make closer your connection to the Buddha Avalokiteshvara eventually achieving Buddhahood.”

Photo Courtesy of: http://www.wiseattention.org/blog/2012/04/01/palden-gyatso/
This photo accompanies a sobering and inspiring articled entitled,
‘Compassion for My Torturer’: A Meeting With Palden Gyatso.”
Written by: Vishvapani on http://www.wiseattention.org/
“Tibetan Buddhist monk, Palden Gyatso, spent 33 years imprisoned by the Chinese and drew deep on his Buddhist practice to survive his brutal treatment. He escaped to the West to tell his story and I met him in London to discuss his experiences his searing memoir, Fire Under the Snow.”

Angelina Jolie Photographed by: PER-ANDERS PETTERSSON
The caption on his website:
Darfur Refugees
“Angelina Jolie, the Oscar winning actress and UNHCR Goodwill Ambassador, holds a mentally disturbed boy, as he is tied with a rope in a camp in Oure Cassoni, Chad, 2007.
Angelina Jolie met the 7 year-old boy while spending two days visiting Oure Cassoni, a refugee camp close to the Sudan border.
Almost 27,000 refugees lives there and it was opened in 2004.”
“I also spent time with SOS Children’s villages staff, and we visited a 7-year-old boy that was held with a rope to a pole by his family.
This to keep him from wandering away, they said.
According to SOS, the boy saw his village bombed when he was 3- years old.
He hid alone in the bush for 2 days before his family found him and they all fled across the border.
SOS Children’s villages launched an emergency relief program for refugees from Darfur in 2006.
They focus on providing psychosocial care for traumatized children and their parents.
They presently care for about 230 children and adults.
Many have been living in the camp since 2004.
Many children experience symptoms such as nightmares, bedwetting and behavioral problems.
These children are often in a state of anxiety and they often have hallucinations. The children attend group therapy sessions where they play, sing and paint.
They work closely together with UNHCR and International Rescue Committee in the camp.”

Angelina Jolie: Humanitarian, Social Activist & Beautiful Soul

Audrey Hepburn: Humanitarian, Social Activist & Beautiful Soul

Peace & Namaste Friends…

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Reflection for today…Follow Your Bliss -Joseph Campbell

12 Dec

“Follow your bliss and the universe will open doors where there were only walls”. 

-Joseph Campbell
Peace & Namaste…

Reflection for today…Humility Is Compassionate -C.S. Lewis

11 Dec
“Humility is not thinking less of yourself,
but thinking of yourself less.”

Photo Courtesy of: http://www.soulcoin.com/HumilityandJoy.html
The elements of this coin focus your attention on humble thoughts.
In the center on the front is a door.
This door is from the Maisel Synagogue in Prague.
In regards to an arrogant person the Creator says: “I and he cannot dwell together.” The door to the Creator’s house
allows for the humble of spirit to enter. The door itself, represented by the Hebrew letter Dalet, is the property of humility and lowliness.
The letter Dalet is the large letter in the middle of the reverse side of the coin On the front, the phrase “I am but dust and ashes” , from Genesis 18:27, is written in English and Hebrew.
Hebrew – V’anokhi `afar va’efer
The plant below this phrase on either side is the hyssop – the lowly hyssop represents modesty and humility. It never becomes proud because of its numerous useful qualities, but remains humble in appearance and modest in its demands.

On the reverse (“tails”) side, the phrase “Know from whence you came”, is written in English and Hebrew.
This reminds you that once upon a time you were just a small bit of matter, and have no reason to be puffed up with pride.
Hebrew – da may’ayin ba’ta
In the center is the Hebrew letter Dalet, characterizing lowliness, the consciousness of possessing nothing of your own.
“434” is the numerical value of the Hebrew word “Dalet”. There are many meanings associated with this number and Dalet for you to explore if you so chose.

DWENNIMMEN (djwin-knee-mann): “Ram’s horns.”
“West African symbol of strength (in mind, body and soul), humility, wisdom and learning.
The ram will fight fiercely against an adversary, but it also submits humbly to slaughter, emphasizing that even the strong need to be humble. “

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What a brilliant quote!

Humility as a cure for  ego and selfishness- as prescribed by C.S. Lewis.

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Peace & Namaste…

Reflection for today…Love Is The Elixir Of The Universe -Rumi

10 Dec

“Love is the energizing elixir of the universe,

the cause and effect of all harmonies.”

– Rumi

Peace & Namaste Friends…

Reflection for today…Pain is Meant To Wake Us Up- Jim Morrison

8 Dec

People are afraid of themselves, of their own reality;

their feelings most of all.

People talk about how great love is, but that’s bullshit.

Love hurts.

Feelings are disturbing.

People are taught that pain is evil and dangerous.

How can they deal with love if they’re afraid to feel?

Pain is meant to wake us up.

People try to hide their pain. But they’re wrong.

Pain is something to carry, like a radio.

You feel your strength in the experience of pain.

It’s all in how you carry it.

That’s what matters. Pain is a feeling.

Your feelings are a part of you. Your own reality.

If you feel ashamed of them, and hide them, you’re letting society destroy your reality.

You should stand up for your right to feel your pain.”

Jim Morrison

{These pictures will be featured on an up-coming post discussing the social construction of masculinity and subversive crying}.

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Today is Jim Morrison’s birthday.

Happy Birthday Jim!

You always lit our intellectual and creative fires.

Reflection for today…The Definition of Genius -I Ching

5 Dec

“Genius is the ability to receive
from the universe.”

—I Ching

The question is…do we have to be humble in order to receive?

Do we have to be silent and go within in?

I suspect compassion, kindness, intuition, mindfulness and gratitude open the doors to receive gifts from the universe.

*

How do we give back to the universe?

Perhaps by living our potential, being compassionate & grateful and by treating others

{and ourselves} with reverence, kindness and love.

Perhaps we have to be as open to giving as we are to receiving.

What do you think?

I would love to hear your thoughts.

Peace & Namaste…

Reflection for today…Choosing the way we will depart -Paulo Coelho

11 Nov

Choosing the way we will depart.

Choosing the way we will depart

by Paulo Coelho on November 7, 2012

As you probably know, we are all going to die one day.

As we become aware of that, we should surrender to life with much more joy, making things we always postpone, respecting the precious minutes that are passing by and will never come back, disclosing and discovering horizons that can be interesting or disappointing, but deserve at least a little bit of our effort.

It’s normal that we try to avoid death.

It isn’t only normal, it’s the healthiest attitude we can adopt. It is an aberration however to deny it, as the awareness of it lends us much more courage.

If I were to die today, what would I like to do that I haven’t done yet? This is my thought every morning. I learned, along the Saint James Path, that the Angel of Death is my best counsellor.

Yamamoto Tsunetomo says to his disciple: ‘All of us want to live and that is absolutely natural. However, we should learn from childhood on to choose our best way to die.

‘If we don’t do that, we end up spending our days like a dog, only in search of harbour, food and expressing a blind loyalty to his owner in return. That isn’t enough to make our lives have a meaning.’

It is no use in trying to create a world apparently safe and I can find nothing better to explain that than a little story by John O’Hara:

A man goes to the market to buy fruits, when he sees his own Death walking among the people.

Desperate, he runs back and asks his employer to exempt him that day, as he had seen his Death from close.

His boss lets him go to his village, but starts thinking that all that might have been a lie. He goes to the market and really sees his employee’s Death, sitting in a bank.

He complains: ‘But what are you doing here? My servant was surprised to see you and because of that I had to dismiss him from work!” ‘I was surprised to see him here as well,’ Death answers.

‘I have a date with him at five o’clock, at his village, and as it seems, he will escape me!’

The employer thinks of calling his worker back, but it is already late. Destiny will be fulfilled as it had been written, especially because the man was afraid of Death and decided to run away.

Copied & Pasted from Paulo Coelho’s Blog: http://paulocoelhoblog.com/2012/11/07/choosing-the-way-we-will-depart/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+PauloCoelhosBlog+%28Paulo+Coelho%27s+Blog%29

My aunt always says that even angels cry when people waste their time…

For more information on Paulo Coelho,

please visit his official website: http://www.paulocoelho.com/

*

Peace & Namaste…

Reflection for today…The Manifesto of Encouragement -Danielle LaPorte

20 Oct

The Manifesto of Encouragement

“Right now:

There are Tibetan Buddhist monks in a temple in the Himalayas endlessly reciting mantras for the cessation of your suffering and for the flourishing of your happiness.

Someone you haven’t met yet is already dreaming of adoring you.

Someone is writing a book that you will read in the next two years that will change how you look at life.

Nuns in the Alps are in endless vigil, praying for the Holy Spirit to alight the hearts of all of God’s children.

A farmer is looking at his organic crops and whispering, “nourish them.”

Someone wants to kiss you, to hold you, to make tea for you.

Someone is willing to lend you money, wants to know what your favourite food is, and treat you to a movie.

Someone in your orbit has something immensely valuable to give you — for free.

Something is being invented this year that will change how your generation lives, communicates, heals and passes on.

The next great song is being rehearsed.

Thousands of people are in yoga classes right now intentionally sending light out from their heart chakras and wrapping it around the earth.

Millions of children are assuming that everything is amazing and will always be that way.

Someone is in profound pain, and a few months from now, they’ll be thriving like never before. They just can’t see it from where they’re at.

Someone who is craving to be partnered, to be acknowledged, to ARRIVE, will get precisely what they want — and even more. And because that gift will be so fantastical in it’s reach and sweetness, it will quite magically alter their memory of angsty longing and render it all “So worth the wait.

Someone has recently cracked open their joyous, genuine nature because they did the hard work of hauling years of oppression off of their psyche — this luminous juju is floating in the ether, and is accessible to you.

Someone just this second wished for world peace, in earnest.

Someone is fighting the fight so that you don’t have to.

Some civil servant is making sure that you get your mail, and your garbage is picked up, that the trains are running on time, and that you are generally safe. Someone is dedicating their days to protecting your civil liberties and clean drinking water.

Someone is regaining their sanity. Someone is coming back from the dead. Someone is genuinely forgiving the seemingly unforgivable. Someone is curing the incurable.

You. Me. Some. One. Now.”

Danielle LaPorte

Copied & Pasted from: http://www.daniellelaporte.com/inspiration-spirituality-articles/the-manifesto-of-encouragement/

“Danielle LaPorte is the creator of WhiteHotTruth.com, which has been called the best place on-line for kick-ass spirituality.”

Please visit her website for some inspiration and wisdom…She is so brilliant. I just “discovered” her and will most likely be doing more blog posts about her and her writing.

If you want more inspiration and wisdom from Danielle, please go to her website: http://www.daniellelaporte.com/ to sign up for her newsletters.
You can choose to receive via email a “daily truthbomb”, a “somewhat weekly” newsletter and a “monthly digest” newsletter.
I am signed up for all of them and highly recommend them.

Her book The Fire Starter Sessions is at the top of my reading list.

Danielle has generously provided the first chapter of her book for free on her website. You can read it on Scribd or download it in pdf format. Please click on this link: The Fire Starter Sessions Chapter One.

Peace & Namaste Friends…

Photo Courtesy of Anastasia Photography
From their blog at: http://anastasiachomlack.typepad.com/laughter/2009/11/inspired.html

Reflection for today…To Live Is The Rarest Thing In The World -Oscar Wilde

17 Oct

“To live is the rarest thing in the world.

Most people exist, that is all. “

Oscar Wilde

So I ask myself…Am I actually living or simply existing?

I think this is a question we must continually ask ourselves.

Peace & Namaste…

Reflection for today…The Three Methods of Learning Wisdom -Confucius

5 Oct

“By three methods we may learn wisdom:

First, by reflection, which is noblest; 

Second, by imitation, which is easiest; 

and third by experience, which is the bitterest.”

Confucius

“In Japan, Conan, a male chihuahua, has been imitating Buddhist priest Joei Yoshikuni in the prayer stance.”
Photo Courtesty of: http://www.patheos.com/blogs/friendlyatheist/2008/03/31/all-dogs-go-to-heaven/

“Derivation of Wisdom,” by Connie Tettenborn
A mix of poetry and calculus.
{Photo Courtesy of: Scientific American}

Reflection for today…To Be A Philosopher -Henry David Thoreau

27 Sep

“To be a philosopher is not merely to have subtle thoughts,

not even to found a school,

but so to love wisdom as to live according to its dictates,

a life of simplicity, independence, magnanimity, and trust.

It is to solve some of the problems of life,

not only theoretically, but practically.”

Henry David ThoreauWalden (1854), p. 12

"The heart is a symbol of love, of emotion, the center of our Selves. Wings represent freedom, divinity, and transcendence..."

Heart of Wisdom Symbolic Mandala by: Cristina McAllister at Gypsy Mystery Arts.
Please go to:
http://cristinamcallister.blogspot.ca/2011/01/art-spotlight-heart-of-wisdom.html for more information. She goes into an even deeper analysis and explanation on her blog. It is trully fascinating. 

According to the artist Cristina McAllister:
“The heart is a symbol of love, of emotion, the center of our Selves. Wings represent freedom, divinity, and transcendence.
Together they suggest the form of an owl – an animal sacred to Athena, ancient Greek goddess of wisdom, civilization, strength and strategy. Owls have been revered throughout the world as messengers of sacred knowledge, insight and intuitive awareness, as well as scholarly pursuits.
At the top, a Native American shaman’s eye offers wisdom and protection. In many tribal cultures, shamans serve as intermediaries between the human and spirit worlds. They interpret omens and offer insight through mystical, as well as practical means, in effort to protect and guide their people.
Below twines a pair of snakes. These creatures signified wisdom to the ancient Egyptians, Jews, Gnostics, Eastern Indians and Chinese. The notion of snakes being wise was based on observations of their behavior. When hunting, snakes appear to think deeply and consider every move before acting.
Also present are two West African adrinka symbols. Sankofa, or “return and get it” (above the winged heart) represents the ability to learn from the past. Nyansapo, or “Knot of Wisdom” (at bottom center) indicates intelligence, wisdom and cleverness.”

Buddha Mind Voyager

Photo Courtesy of: Unborn Mind Zen Blog
http://unbornmind.com/myblog/2012/02/23/now-voyager/

*

This quote begs the question…Do you love wisdom enough to live in wisdom?

Peace & Namaste…

Reflection for today…Without You This Existence Will Not Be The Same, There Will Be A Hole -OSHO

20 Sep

 

“You are a unique individual.

And whatever you are, that’s the way existence wants you to be.

Enjoy it.

Existence created you because it loves you, it loved you so much that it couldn’t resist the temptation to create you.

There has never been anyone else just exactly the same as you, and there never will be.

Without you this existence will not be the same, there will be a hole.

Without you this universe will lose some poetry, some beauty: a song will be missed, a note will be missed, there will be a gap.

Existence loves you, otherwise you would not be here.”

-Osho

 

Reflection for today…Life Hurts More Than Death -Jim Morrison

1 Sep

People fear death even more than pain.

It’s strange that they fear death.

Life hurts a lot more than death.

At the point of death, the pain is over.

Yeah, I guess it is a friend.”

Jim Morrison

*

I just had to include one of my favourite songs by The Doors as it is relevant.

http://www.youtube.com/watch?v=lofF2p0_cJs

“This is the end
My only friend, the end
Of our elaborate plans, the end
Of everything that stands, the end
No safety or surprise, the end
I’ll never look into your eyes…again…”

-The Doors, The End

*

Do you agree with Jim?

Why or why not?

*

For more information on Jim Morrison and his band The Doors,

please visit:

http://www.thedoors.com/index.php

Peace & Namaste…

Reflection for today…The Enlightenment of Reading -Ezra Pound

25 Aug

“Man reading should be man intensely alive.

The book should be a ball of light in one’s hand.”

– Ezra Pound

Designed by Dutch firm Studiomeiboom, The Enlightenment illuminates your shelf rather your soul.
Made from plexiglass and lit by an energy-saving bulb, the lamp plugs into an outlet with a standard cord.

*

During my hunt for pictures in the universe of the internet, I came across a brilliant idea from a WordPress blog called: Words&Words.

He has an inventory of all the books he has read.

Recently, he has even added dates. Eventually he says that he will even organize it in alphabetical order.

What a clever idea.

Would you ever keep a reading inventory?

{Most people only keep reading lists}.

Here is the link if you are interested: Words&Words Reading Inventory

*

Goodreads is an excellent place to create readings lists and your reading inventory.

It really is a dream website for lovers of books.

Peace & Namaste.

Reflection for today…Challenge Yourself -Charles Bukowski

20 Aug

“If you’re going to try, go all the way. Otherwise, don’t even start.

This could mean losing girlfriends, wives, relatives and maybe even your mind.

It could mean not eating for three or four days.

It could mean freezing on a park bench.

It could mean jail.

It could mean derision.

It could mean mockery — isolation.

Isolation is the gift. 

All the others are a test of your endurance, of how much you really want to do it.

And, you’ll do it, despite rejection and the worst odds.

And it will be better than anything else you can imagine.

If you’re going to try, go all the way. There is no other feeling like that.

You will be alone with the gods, and the nights will flame with fire.

You will ride life straight to perfect laughter.

It’s the only good fight there is.

Charles Bukowski {Factotum}

I love this Bukowski quote.

It really begs the question of how far any of us are willing to go in order to live our potential.

It is all about sacrifice and isolation according to Bukowski.

Peace & Namaste…

Reflection for today…Go Against The Flow -E.E. Cummings

18 Aug

“To be nobody but yourself —

in a world which is doing its best, night and day,

to make you everybody else —

means to fight the hardest battle which any human being can fight;

and never stop fighting.”

-E.E. Cummings

Surrealist artist Salvador Dali

Actor Gabriel Byrne

Francisco Goya’s “The Sleep of Reason Produces Monsters.”

How can you be more authentic and honest in your life?

Peace & Namaste…

Reflection for today…The Capacity To Be Alone Is The Capacity To Love -Osho

17 Aug

 

“The capacity to be alone is the capacity to love. 
It may look paradoxical to you, but it is not. 
 
It is an existential truth: 
only those people who are capable of being alone are capable of love, 
of sharing, of going into the deepest core of the other person – 
without possessing the other, without becoming dependent on the other, 
without reducing the other to a thing, and without becoming addicted to the other. 
 
They allow the other absolute freedom, 
because they know that if the other leaves, 
they will be as happy as they are now. 
Their happiness cannot be taken by the other, 
because it is not given by the other.”
 –Osho

 

Reflection for today…My Body Is My Temple -Raquel Welch

15 Aug

“My body is the shape I live in and it shapes the way I live.”

Raquel Welch

Miss Raquel Welch has always dedicated herself to healthy living.

She practices yoga regularly, exercises and eats a very healthy diet.

She was a yogi before it was “cool” to do yoga.

Raquel Welch and her discipline is such an inspiration for me.

Health is Wealth friends!!!

Peace & Namaste…

Reflection for today…The Power of Being Gentle -Gandhi

13 Aug

“In a gentle way,

you can shake the world.”

– Gandhi

An Iranian woman shows Persian writing on her hands reading women should have same rights as men. Photograph: Abedin Taherkenareh/EPA.

Reflection for today…Surprises About Humanity- The Dalai Lama

12 Aug

 

“What surprises you so much about humanity?

 

Man.

Because he sacrifices his health in order to make money.

Then he sacrifices money to recuperate his health.

And then he is so anxious about the future that he does not enjoy the present;
the result being that he does not live in the present or the future;

he lives as if he is never going to die,

and then dies having never really lived.”

His Holiness the Dalai Lama

Peace & Namaste…

 

Reflection for today…Interrelationship -Thich Nhat Hanh

10 Aug

“You are me, and I am you.
Isn’t it obvious that we “inter-are”?
You cultivate the flower in yourself,
so that I will be beautiful.
I transform the garbage in myself,
so that you will not have to suffer.

I support you;
you support me.
I am in this world to offer you peace;
you are in this world to bring me joy.”

Thich Nhat Hanh

Peace & Namaste…

Reflection for today…What is The Key To Untie The Knot of Your Mind’s Suffering? -Hafiz

9 Aug
What is the key
To untie the knot of your mind’s suffering?
 
“What
Is the esoteric secret
To slay the crazed one whom each of us
Did wed
 
And who can ruin
Our heart’s and eye’s exquisite tender
Landscape?
 
Hafiz has found
Two emerald words that
Restored
Me
 
That I now cling to as I would sacred
Tresses of my Beloved’s 
Hair:
 
Act great.
My dear, always act great.
 
What is the key
To untie the knot of the mind’s suffering?
 
Benevolent thought, sound
And movement.”
 -Hafiz

Reflection for today…Our Deepest Fear -Marianne Williamson

7 Aug

 

Our deepest fear is not that we are inadequate.
Our deepest fear
is that we are powerful beyond measure.
It is our light, not our darkness,
that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,

talented and fabulous?
Actually who are we not to be?
You are a child of God.

Your playing small doesn’t serve the world.
There is nothing enlightened about shrinking

so that other people
won’t feel insecure around you.
We are all meant to shine as children do.
We were born to make manifest

the glory of God that is within us.
It’s not just in some of us; it’s in everyone.
And when we let our own light shine,
we unconsciously give other people
permission to do the same.
As we are liberated from our own fear,
our presence automatically liberates others.”

Marianne Williamson

{read by Nelson Mandela at his inauguration ceremony in 1994}.

To learn more about Marianne Wiliamson and her writing,

please click on this link: http://www.marianne.com/

Peace & Namaste…

 

Reflection for today…Mistakes On The Road To Truth -Buddha

6 Aug

“There are only two mistakes one can make along the road to truth;

not going all the way,

and not starting.”

-Buddha

Reflection for today…The Duty of A Revolutionary -Che Guevara

5 Aug

“The first duty of a revolutionary is to be educated.”
― Ernesto “Che” Guevara

Reflection for today…Essential Life Questions -Johnny Depp

4 Aug

 “There are four questions of value in life:

What is sacred?

Of what is the spirit made?

What is worth living for?

And what is worth dying for?

The answer to each is the same.

Only love.”

-Johnny Depp

What are your essential life questions?

Reflection for today…Some Never Awaken- Anais Nin

3 Aug

You live like this, sheltered, in a delicate world,

and you believe you are living.

Then you read a book… or you take a trip…

and you discover that you are not living, that you are hibernating.

The symptoms of hibernating are easily detectable: first, restlessness.

The second symptom (when hibernating becomes dangerous and might degenerate into death): absence of pleasure. That is all.

It appears like an innocuous illness. Monotony, boredom, death.

Millions live like this (or die like this) without knowing it.

They work in offices. They drive a car. They picnic with their families. They raise children.

And then some shock treatment takes place, a person, a book, a song, and it awakens them and saves them from death.

Some never awaken.” 

― Anaïs Nin

American Beauty is a movie that will awaken you.

What a brilliant film!

Spectacular.

Reflection for today…Repaying A Teacher -Friedrich Nietzsche

2 Aug

“One repays a teacher badly if one always remains nothing but a pupil.”

-Nietzsche
What better teacher-student relationship than
Morpheus and Neo from the enlightening film The Matrix?
*
The Matrix is definitely one of my favourite films of all time.
*
For more information on The Matrix…
please visit…
*
Peace & Namaste…

Reflection for today…Improvement -Aldous Huxley

1 Aug

“There’s only one corner of the universe you can be certain of improving,

and that’s your own self.”

-Aldous Huxley

Reflection for today…Examine Your Path -Carlos Castaneda

31 Jul
“A path is only a path,
 and there is no affront, to oneself or to others, in dropping it if that is what your heart tells you. 
Look at every path closely and deliberately. 
Try it as many times as you think necessary.
 Then ask yourself alone, one question. 
Does this path have a heart? 
If it does, the path is good;
 if it doesn’t, it is of no use.”
n

Peace & Namaste…

Reflection for today…Love Yourself -Buddha

30 Jul

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

-Buddha

Reflection for today…Memories -Haruki Murakami

29 Jul

“Memories are what warm you up from the inside.

But they’re also what tear you apart.”

Haruki Murakami

I highly recommend watching the film Eternal Sunshine of The Spotless Mind.

It is one of the best break-up/relationship movies next to High Fidelity.

Peace & Namaste…

Reflection for today…Choose Another Path- Portia Nelson

26 Jul

AUTOBIOGRAPHY IN FIVE SHORT CHAPTERS
poem by Portia Nelson from her book

There’s a Hole in My Sidewalk: The Romance of Self-Discovery

Chapter I

I walk down the street. There is a hole in the sidewalk.

I fall in. I am lost. I am helpless. It isn’t my fault.

It takes forever to find a way out.

Chapter II

I walk down the same street. There is a deep hole in the sidewalk.

I pretend I don’t see it. I fall in again.

I can’t believe I am in the same place.

But it isn’t my fault.

It still takes a long time to get out.

Chapter III

I walk down the same street. There is a deep hole in the sidewalk.

I see it is there. I still fall in. It’s a habit.

My eyes are open. I know where I am.

It is my fault. I get out immediately.  

Chapter IV

I walk down the same street. There is a deep hole in the sidewalk.

I walk around it.  

Chapter V

I walk down another street.  

Reflection for today…The Price of Love -Bob Marley

25 Jul

 “Truth is, everybody is going to hurt you,

you just gotta find the ones worth suffering for.”

Bob Marley

Who is worth suffering for?

Conversely, why would someone who loves you make you suffer?

*

Peace & Namaste…

Reflection for today…True Freedom- Eckhart Tolle

24 Jul

True Freedom

“True freedom and the end of suffering is living in such a way as if you had completely chosen whatever you feel or experience at this moment.

This inner alignment with Now is the end of suffering.
Is suffering really necessary? Yes and no.
If you had not suffered as you have, 
there would be no depth to you as a human being, 
no humility, no compassion.
You would not be reading this now. 
Suffering cracks open the shell of ego, 
and then comes a point when it has served its purpose.
Suffering is necessary until you realize it is unnecessary.”
-Eckhart Tolle

Reflection for today…No Eternal Reward- Jim Morrison

23 Jul

“No eternal reward will forgive us now for wasting the dawn.”

―Jim Morrison

Reflection for today…Life-transforming Ideas- Bell Hooks

22 Jul

“Life-transforming ideas have always come to me through books.”

-Bell Hooks

Reflection for today…Failure Is A Greater Teacher Than Success- Dr.Clarissa Pinkola Estes

19 Jul

“Though fairy tales end after ten pages, our lives do not.

We are multi-volume sets.

In our lives, even though one episode amounts to a crash and burn, there is always another episode awaiting us and then another.

There are always more opportunities to get it right, to fashion our lives in the ways we deserve to have them.

Don’t waste your time hating a failure.

Failure is a greater teacher than success.”

-Dr.Clarissa Pinkola Estés

Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype 

To learn more about Dr.Clarissa Pinkola Estés and Women Who Run With the Wolves book,

please click on this link:

http://www.clarissapinkolaestes.com/women_who_run_with_the_wolves__myths_and_stories_of_the_wild_woman_archetype_101250.htm

Reflection for today…Love and Respect -Don Miguel Ruiz

18 Jul

If someone is not treating you with love and respect,

it is a gift if they walk away from you.

If that person doesn’t walk away, you will surely endure many years of suffering with him or her.

Walking away may hurt for a while, but your heart will eventually heal.

Then you can choose what you really want.

You will find that you don’t need to trust others as much as you need to trust yourself to make the right choices.

-Don Miguel Ruiz

The Four Agreements: A Practical Guide to Personal Freedom

*

The Four Agreements is a valued reference book for me and many others.

I always come back to its wisdom and simplistic teachings as life always presents new lessons and challenges.

For more information on author Don Miguel Ruiz, please click on this link: http://www.miguelruiz.com/

*Please note that there is a companion book to the four agreements for those that want to do further inner work.

It is called The Four Agreements Companion Book: Using the Four Agreements to Master the Dream of Your Life.

There is also a fifth agreement book that expands on the four agreements.

It is called The Fifth Agreement: A Practical Guide to Self-Mastery.

Don Miguel Ruiz also has a blog.

Please click this link if you are interested: http://www.miguelruiz.com/blog/

Peace & Namaste…

Reflection for today…Meeting People Is Easy -Radiohead

13 Jul

I adore Radiohead.

There really is no one like them.

I am so grateful to have discovered their music.

It is so spiritual to me.

Please enjoy the Radiohead film: Meeting People Is Easy {1:34:04}.

http://www.youtube.com/watch?v=kOuDST1uF20

*

To Learn More About Radiohead…

http://radiohead.com/

*

What are your thoughts on Radiohead?

Do you agree that meeting people is easy?

What do you think about their view on rejection?

*

Peace & Namaste…

Reflection for today…Live Your Questions -Rainer Maria Rilke

12 Jul
“I beg you…to have patience with everything unresolved in your heart and try to love the questions themselves as if they were locked rooms or books written in a very foreign language.
Don’t search for the answers, which could not be given to you now, because you would not be able to live them.
And the point is, to live everything.
Live the questions now.
Perhaps then, someday far in the future, you will gradually, without even noticing it, live your way into the answer.”
Letters To A Young Poet
Ocean Waves at Dawn

Reflection for today…Good Deeds Cannot Be Erased -Buddha

10 Jul
“Neither fire nor wind, birth nor death, can erase our good deeds.”
-Buddha

Reflection for today…Truth Cannot Be Hidden- Buddha

9 Jul

*Three things cannot be hidden:

The sun,

the moon, and the truth.”

-Buddha

Reflection for today…Love Song -Jean Grae

8 Jul

Jean Grae is one of the best lyricists/MCs that I have heard.

Jean Grae Is The Phoenix Rising From The Ashes…

Her gift of story telling is evident in every song.

*

Please enjoy Love Song by Jean Grae…

http://www.youtube.com/watch?v=hrWL7ieIU7A

This song is not only about love in relation to others but in regards to one’s self.

Self-love is what was born of deep pain.
  The protagonist in the song starts from being a naive victim and then transforms into a heroine. 

She comes from a place of dependence and grows into independence.

My favourite line is, “What I thought was gold was only gold-plated…
 How many times have you met someone who you thought had a heart of gold only to discover otherwise; hence, the gold-plated reference.

*How rare it is to find a heart of gold in this world…but it’s not impossible.

Don’t forget that you can have a heart of gold ;).

*

Love Song Lyrics

“She grew up believing in passion and love
Whose folks divorced and remarried
Very naive
 Seen life and commitments that shoulda been dead and buried
Highly sentimental
Sensitive
Gentle beyond the point she should be
What might be obvious to most, she says they too bitter
Can’t see the world the way she does
Clean lungs, undamaged liver
Sees thugs through a pink-tinted glasses
Occasionally
Weed does make her giggle
Listen to some music closer
Dudes approach her
Lightly
Wanna be her lover and she obliges
Likes to cuddle under the covers by candlelit fires
Oblivious to lying schemes to talk her out of clothes
Says she’s just in love with love
Cuts her classes
Spending too much time entrancing romancing
Things are changing quickly
She’s asking “why aren’t you spending more time with me?”
 N****’s eyes are getting shifty
Coming over later smelling of pussy
On his face, jeans, and sweaters something’s fishy
And it’s not what he tells her, man, it’s what he don’t
And she don’t understand and for some years, she probly won’t

Just wants an honest man
For goodness sake
They backstabbing and cutting her throat
 Restraining orders follow, but she still optimistic about it
 Like Annie, thinking tomorrow will maybe be a better day
 I let her pray on bended knees “ask him to send prince charming, please”
She’s never cheated
Treats her man well
Cooks, cleans, dresses sexy for him
Halter tops and tight jeans
Would break the law for him
Go through a couple of these relationships
Still stays strong
She’s too young and dumb to call it quits

Learns that she carrying twice
Scared and afraid the first time
 The second she don’t even cry
Makes her wipe away his tears and it hurts
They always leave return crazy, so she doesn’t flirt
Spends time warning the babies
Goes through a couple of these relationships and still stays strong
Too young and dumb to call it quits
Its still a love song

Shes got a good man
Shes 19, he’s 21 and sweet and honest
Promised to love her
Talk of marriage
She would never wanna be somebody’s baby’s mother
Use rubbers occasionally
When she’s flowing
Open to all the affection and gifts and all the good manners he’s showing
He’s trying to build a life for himself
Studies late computer shit and she’s missing attention that she’s not getting
Sex dwindles
Crawling in the sheets
 He say “ya tired” and she say she feel “neglect and defeat”
Just doesn’t see his ambition
She wanna be the universe and hold his center position
Starts hanging round the best friend more
 Crazy attraction takes impulsive action
Drop the drawers
And falls in love
The world explodes
And she confesses “yeah I did it, so?”
They so tight it like he moves when she stretches
 Over the couple years
Too many stresses
Girls who wanna fight her
Bitches writing letters
Friendships disappearing
Plus he rhymes, so it’s competitive
Pressure miscarriage
They break up fifty times a week and make up just as much
 He fuckin’, and I know, but pretending I’m out of touch
It’s getting strained and gets physical
She cries until the river dries and leaves her dead and cold
Packs up her things and leaves behind what I thought was gold was only gold-plated
 Thinking of all the other ones I coulda just left and up and dated
Singled after four years
Starting over never easy
But it takes some time to realize your own worth
Come into your own
Play your mental rebirth

She starts penning some better poems
Straighten up her bank account
Likes to take herself out
I’m getting better at it
I’ve had a few relationships
But still too young and dumb enough to call it quits
It’s still a love song

Love
All I ever want is you
All I ever had, leading in my life was you
All that ever was, all I ever had

Maybe it’s easier to talk about this shit in third person
Learning better
Looking for love in all the wrong places
Like I’m Eddie Murphy
Curse me to repeat the same cycle
I’m breaking
No longer think relations make a better woman
Just for life, I’m pursuing
Growing
, but hopelessly romantic still

Tasted weather in the bitter climates
Love the sunshine better
Dreaming of dream proposals
Decent moral values placing higher on my chart
Trying not to have a shallow heart
But battle scars are deep and reaching to the depth of hell and back
Try to give up the grudges
Think it’s experience and move from the clutches of sadness
It’s difficult

Sometimes I wish I wasn’t an adult
Adolescent primetime sitcom star
I’ve been too far and too much, too hard, for too long
It’s still a love song.”
-Jean Grae

Here’s hoping that you realize your own worth and find the person that has a heart of gold {not a gold-plated one}.
Here’s to hoping you find the person that deserves you, your love, heart and soul.
*
For more information on Jean Grae….
please visit: http://jeangrae.com/
*
Peace & Namaste…

Reflection for today…Depression -Gabriel Byrne

7 Jul

” A single negative thought begins in your head.

That single negative thought interacts with another negative thought and becomes a reality.

And the world seems like the darkest, bleakest, blackest place that you can possibly be.

And it has nothing to do with logic, it has nothing to do with reality.

It’s a chemical, and I suppose ultimately becomes a spiritual imbalance in the body and in the mind.

But it feels like the truth.

That’s what’s so insidious about it.

-Gabriel Byrne

Reflection for today…The Punishment of Anger -Buddha

5 Jul

“You will not be punished for your anger,

you will be punished by your anger.”

-Buddha

Peaceful Lovely Sun SetPeaceful Place To Think

Reflection for today..Behind The Mask -Paulo Coelho

4 Jul

“Behind the mask of ice that people wear,

there beats a heart of fire.”  

-Paulo Coelho

From: Warrior of The Light

*

I love Warrior of The Light and Paulo Coelho’s writing so much.
It really is a reference book for me because I always come back to it.
Paulo Coelho has such a beautiful and simplistic way to distill so much wisdom.

*
I really love the warrior narrative/archetype.

*

Check out Paulo Coelho’s Blog:

http://paulocoelhoblog.com/

Reflection for today…The Warrior’s Reminder -Erykah Badu

3 Jul

The Warrior’s Reminder 

I am awake

 

My mind is free 

 
I am creative 

I love myself 

My willpower is strong
 
 I am brave
 
 I practice patience
 
I don’t judge folks
 
 I give, not to receive
 
 I don’t expect, I accept 
I listen more than I talk 
I know I’ll change 
 
I’ll hold on one more day
 
 I start over when necessary
 
 
I create my own situations 

I am cosmic  

I do not have the answers 

I desire to learn

  

I am the plan

 

I am strong 

I am weak

I want to grow 
 
I know I will
 
 I take on responsibility
 
 I hide myself from no one 

I’m on my path 

Warriors walk alone
 
I won’t let my focus change
 
Taking out the demons in my range…

-Erykah Badu

*Love You Erykah!!!

You have always been a teacher, a mentor and a true soulful artist.

You are a beautiful soul.

Namaste…


Peace & Namaste…

Reflection for today…Promises -Cormac McCarthy

2 Jul

“If you break the little promises then you’ll break the big ones.”

Cormac McCarthy

{From The Road}

Art by: quentinlars.deviantart.com


Peace & Namaste…

Reflection for today…Phoenix Rises From The Ashes -Octavia E. Butler

23 Jun

“In order to rise 
From its own ashes 
A phoenix 
First 
Must 
Burn. ” 

-Octavia E. Butler

Reflection for today…Laziness Will Stop Your Progress -The Dalai Lama

27 May

“Laziness will stop your progress in your spiritual practice.

One can be deceived by three types of laziness:

the laziness of indolence, which is the wish to procrastinate;

the laziness of inferiority, which is doubting your capabilities;

and the laziness that is attached to negative actions, or putting great effort into nonvirtue.”

-The Dalai Lama

Reflection for Today…Liberation From Ignorance -Naguib Mahfouz

19 May
“The problem’s not that the truth is harsh but that 
liberation from ignorance is as painful as being born.

Run after truth until you’re breathless. 

Accept the pain involved in re-creating yourself afresh
.

These ideas will take a life to comprehend,
a hard one interspersed with drunken moments.”

-Naguib Mahfouz {Palace of Desire}

Reflection for today…Living Well Is The Best Revenge -Ricky Gervais

8 May

“And remember,

Your critics want you to be as unhappy, unfulfilled and unimportant as they are.
Let your happiness eat them up from inside.”
Ricky Gervais

Ricky Gervais Laughing

Reflection for today…Creative Expression- Martha Graham

17 Feb

“You do not have to believe in yourself or your work.
It is not your business to determine how good it is, how valuable it is, nor how it compares with other expressions.
But it is your business to keep it yours clearly and directly to the urges that motivate you.

Keep the channel open… No artist is pleased… There is no satisfaction whatever at any time.
There is only a queer, divine dissatisfaction; a blessed unrest that keeps us marching and makes us more alive than the others.”

There is a vitality, a life force, a quickening that is translated through you into action, and because there is only one of you in all time, the expression is unique.
If you block it, it will never exist through another medium and will be lost. The world will never have it.

—Martha Graham









Reflection for today…No Attachments, Ego Or Possession- Buddha

16 Feb

“All of my teachings can be put
in a single sentence.
Nothing is to be clung to as I, me, or mine.”

—Buddha



Reflection for today…Prayer from The Upanishads‏

11 Feb

Reblogged from the amazing, soulful and inspiring blog called

The Beauty We Love:
http://beautywelove.blogspot.com/


Prayer

Lead me from dreaming to waking.
Lead me from opacity to clarity.
Lead me from the complicated to the simple.
Lead me from the obscure to the obvious.
Lead me from intention to attention.
Lead me from what I’m told I am to what I see I am.
Lead me from confrontation to wide openness.
Lead me to the place I never left,
Where there is peace, and peace
~ The Upanishads

Reflection for today…Enlightenment -Carl Jung

2 Feb

Enlightenment is not imagining figures of light
but making the darkness conscious.”
  -Carl Jung
Carl Jung Reading

Buddha Moon

How can you transform darkness into consciousness in your life?

How can you change darkness into light?

Peace & Namaste…

Reflection for today…Development of One’s Potential -Bruce Lee

30 Jan

“Ever since I was a child I have had this instinctive urge for expansion and growth.
To me, the function and duty of a quality human being is the sincere and honest development of one’s potential.”
Bruce Lee

Bruce Lee Smiling

Bruce Lee Reading

How can you live  your potential?

*

For more information on Bruce Lee, please visit his official website:

http://www.brucelee.com/

Peace & Namaste…

Reflection for today…The Master’s Tools -Audre Lorde

29 Jan

The master’s tools will never dismantle the master’s house.”
-Audre Lorde

Audre Lorde Revolution

Reflection for today…Media Control- Jim Morrison

27 Jan

“Whoever controls the media controls the mind.”
-Jim Morrison

Jim Morrison Writing


Media Control Noam Chomsky

Reflection for today…Slow Down -Pablo Neruda

26 Jan

“…If we were not so single-minded
about keeping our lives moving
and for once could do nothing,
perhaps a huge silence
might interrupt this sadness
of never understanding ourselves

and of threatening ourselves with death…”

-Pablo Neruda from Prayers For The Earth
Pablo Neruda
Pablo Neruda's Signature
Pablo Neruda's Tombstone

Hello & Goodbye…-Jimi Hendrix

25 Jan

The night before Jimi Hendrix died, he was working on a song which later became The Story of Life .

“The story of life is quicker than the wink of an eye.

The story of love is hello and goodbye.

Until we meet again…”

-Jimi Hendrix

*

Jimi Hendrix Memorial

J.H.
Jimi
Jimi Hendrix.
Wow.
No one makes music like Jimi.

He made love to his guitar.

Jimi Makes Love To His Guitar
Jimi Makes Love To His Guitar...
Jimi's Guitar
It was SPIRITUAL.

Jimi Power of Love Quote

JimiLove You Jimi…
Jimi Tombstone

For more information on Jimi Hendrix,

please visit his official website: http://www.jimihendrix.com/

Peace & Namaste…

Reflection for today…Societal Hypocrisy- Malcolm X

24 Jan

“I have no mercy or compassion in me for a society that will crush people, and then penalize them for not being able to stand up under the weight.”
-Malcolm X

Malcolm X

Reflection for today…The Laughing Heart -Charles Bukowski

23 Jan

http://www.youtube.com/watch?v=bHOHi5ueo0A

“Your life is your life.
Don’t let it be clubbed into dank submission.
Be on the watch.
There are ways out.
There is light somewhere.
It may not be much light but it beats the darkness.
Be on the watch.
The gods will offer you chances.
Know them.
Take them.
You can’t beat death but you can beat death in life,
Sometimes and the more often you learn to do it,
The more light there will be.
Your life is your life.
Know it while you have it.
You are marvelous
The gods wait to delight in you.”

-Charles Bukowski

Bukowski Piano
Bukowski Waving
Bukowski Peace
I just love the idea of beating death in life…pure genius.
Bukowski Yelling
I totally agree with Tom Waits that this poem is a beauty!
Bukowski Typewriter

How can you “beat death in life?”

*

For more information on Charles Bukowski,

please visit: http://bukowski.net/

*

Peace & Namaste…

Diving into Electric Gold: A Conversation with David Lynch about Meditation, Enlightened Film-making, and the Secret of his Creativity

23 Jan

Diving into Electric Gold: A conversation with David Lynch about meditation, enlightened filmmaking, and the secret of his creativity.

David Lynch

Diving into Electric Gold

A conversation with David Lynch about meditation, enlightened filmmaking, and the secret of his creativity

Interview by Maura R. O’Connor
From EnlightenNext Magazine: http://www.enlightennext.org/magazine/j37/lynch.asp

You may be surprised to learn that the maker of movies such as Eraserhead, Blue Velvet, and Lost Highway is an avid spiritual practitioner, but as a remarkably upbeat and ebullient David Lynch told WIE recently, he’s been sitting down twice a day, every day since 1977, to practice Transcendental Meditation. Last spring, Penguin published his book Catching the Big Fish: Meditation, Consciousness, and Creativity, in which Lynch writes about how his long-standing passion for meditation has influenced his work as a filmmaker and artist.

WHAT IS ENLIGHTENMENT: You describe the experience of meditation in Catching the Big Fish as “electric gold.” What do you mean by that?

David Lynch: When human beings dive within and transcend—which means you go to the source of thought, you experience the unbounded and eternal ocean of pure consciousness—it feels like you’ve been hooked in to the cosmic electric factory of bliss and it’s flowing right into you. As I say in the book, the side effect of this experience is that negativity starts to go away. It can’t live in the light of unity. People throughout time have been sitting in meditation, and for what reason? To dive within, experience this field, and unfold their full potential. Their full potential is called enlightenment. Things get so good when you have this experience—it’s electric gold!

WIE: In the book you debunk a common idea that artists need to feel anger, pain, or conflict in order to have a creative edge. Why do you think so many artists these days, as you say, “don’t like the idea of getting happy”?

Lynch: Well, I’m kind of the same way. I don’t want to lose my edge. I don’t want to be some kind of happy goofball who’s laid-back, because sooner or later you’re not going to have any power in your work. If meditation made me that way, I would quit so fast it would make your head spin. But the truth is that meditation leads to the reverse. When you dive into it, you literally and truly grow in creativity and intelligence. Those “big fish,” the good ideas that are ahead of other people’s ideas and are really hip, come from that unified field of consciousness. The belief that you have to be depressed to work is a joke. You can’t work when you’re depressed! That idea is some kind of French thing. I mean, it’s great to get chicks, because they feel sorry for you and cook things for you and take care of you. But if you really want to get into the creative flow, then you have to dive into that electric gold.

WIE: You write that if you were enlightened and doing “enlightened filmmaking,” perhaps your films would not be as dark and as violent as they generally are. What would enlightened films look like? Do you have any examples?

Lynch: I don’t have any examples, but I do think about this from time to time. I believe enlightened filmmaking would somehow portray the whole spectrum and depth of human experience. It would be transcendental filmmaking. It would be the surface and every single level on down, all the way to the transcendent. It would have fullness. It would have unbelievable power, understanding. It could be a simple story, but it would be completely thrilling on all levels. Filmmaking is still pretty new—only 110 years old! There’s still a lot of potential in it.

WIE: How has your initiative to bring TM into the American school system been going?

Lynch: It’s been real good. The foundation is raising money. There are new schools introducing Transcendental Meditation into their curriculum. Every single time it happens, students become absolutely transformed. Their grades go up; they aren’t afraid to go to school; they’re happy inside themselves. When you see kids that are reflecting more and more consciousness, they glow with a new power and become so self-assured you stop worrying about them. I think education should really develop the full potential of the human being, and that all you have to do is give them this simple technique that allows them to dive within and enliven the deepest level of themselves. It’s such a beautiful thing.
“When you dive within, it feels like you’ve been hooked into the cosmic electric factory of bliss and it’s flowing right into you. It’s electric gold!”